Here's another cut and pasted exceprt from an interesting website on SAD and Light Therapy
How Daylight Light Benefits Your Health
Daylight is essential for good health because of its beneficial affect on hormone balance. Your brain requires a certain amount of natural light each and every day. The natural light that hits your retina (light gathering area inside the eye) is transmitted to an area of your brain called the pineal body. The pineal is the brain center for the production of the hormone melatonin. Melatonin regulates daily body rhythms, most notably the day/night cycle (circadian rhythms). Normal melatonin levels are important for natural sleep cycles and proper immune system function.
Seasonal Affective Disorder SAD
Between September and April in the Northern Hemisphere (March through October in Southern Hemisphere), certain people who are light sensitive start experiencing something called the winter blues. Seasonal Affective Disorder or SAD is the most extreme version and its affect on the body and mind of a lack of natural light. People affected by SAD exhibit extreme depressive behavior and complain of a lack of energy, increased need for sleep, a craving for sweets and exhibit weight gain as a result of their sedentary nature and unhealthy dietary habits.Symptoms usually begin as daylight hours become shorter, peak in the winter and then usually resolve themselves in the spring as daylight hours become longer. The National Institute of Mental Health in Bethesda, Maryland had this to say about SAD: Along with food, air, and water, sunlight is the most important survival factor in human life. This is important to think about in this time of generalized sun phobia.
How to Get Healthy Levels of Natural Light
During the summer, getting enough natural light is as easy as taking a walk for 10 to 15 minutes without sunglasses. Without sunglasses over the eyes, natural, full spectrum light easily passes into the eye, striking the retina and positively affecting your brain. In the winter, weather permitting, taking a 10 to 15 minute walk midday provides at least some natural light exposure.
Sunday, July 19, 2009
I cut and pasted this excerpt from an interesting website talking about Light Therapy for Seasonal Affective Disorder (SAD):
Personal Light Therapy
It is believed that over 75 million people in the U.S. are light deprived -- and are paying for it with their health. Referred to as Seasonal Affective Disorder (S.A.D.), the most common symptoms are low energy, low mood, and poor quality of sleep. Additionally, irritability, difficulty concentrating, carbohydrate cravings, and reduced libido can be the effects of not getting enough bright light on a daily basis. If what I'm describing sounds like you, or someone you love, think about it: we spend most of our days indoors, where there is little or none of the sun's life-giving bright light -- and none of its beneficial wavelengths. Jet lag, shift work, the short days of winter, or anything that disrupts the body's clock, often result in bright light deprivation symptoms, too.
Personal Light Therapy
It is believed that over 75 million people in the U.S. are light deprived -- and are paying for it with their health. Referred to as Seasonal Affective Disorder (S.A.D.), the most common symptoms are low energy, low mood, and poor quality of sleep. Additionally, irritability, difficulty concentrating, carbohydrate cravings, and reduced libido can be the effects of not getting enough bright light on a daily basis. If what I'm describing sounds like you, or someone you love, think about it: we spend most of our days indoors, where there is little or none of the sun's life-giving bright light -- and none of its beneficial wavelengths. Jet lag, shift work, the short days of winter, or anything that disrupts the body's clock, often result in bright light deprivation symptoms, too.
I cut and pasted this excerpt from an interesting website talking about Light Therapy for Seasonal Affective Disorder (SAD):
LIGHT IS NATURE'S STIMULANTThe upbeat feeling we get on a bright sunny day is no accident. This feeling is the result of light triggering our bodies to release "active" hormones to help improve our mood and energy levels.
Winter can be a challenge for many because the shorter days and longer nights leave us simply "light-deprived". Without the normal light stimulation, we often feel down, lethargic and unhappy.
Light therapy provides a natural boost that helps you feel better, increases energy and even helps you sleep. Using the right wavelength of light, you can trigger your active hormones naturally, boosting your mood and overcoming those down feelings, whatever the season.
LIGHT IS NATURE'S STIMULANTThe upbeat feeling we get on a bright sunny day is no accident. This feeling is the result of light triggering our bodies to release "active" hormones to help improve our mood and energy levels.
Winter can be a challenge for many because the shorter days and longer nights leave us simply "light-deprived". Without the normal light stimulation, we often feel down, lethargic and unhappy.
Light therapy provides a natural boost that helps you feel better, increases energy and even helps you sleep. Using the right wavelength of light, you can trigger your active hormones naturally, boosting your mood and overcoming those down feelings, whatever the season.
I cut and pasted this excerpt from an interesting website talking about Light Therapy for Seasonal Affective Disorder (SAD):
Light Boxes Bring Sunshine to Every Day
If you just don’t feel like yourself during the fall and winter months, you may be like many other Americans and suffer from seasonal depression. Seasonal depression, also known as Seasonal Affective Disorder, or S.A.D., is a real problem for those who are susceptible to the effects of reduced natural sunlight, and can cause lethargy, weight gain and other real effects. And for years, most people who suffered from seasonal depression couldn’t do anything about it. Until now.
Reduce Seasonal Depression with Light Box Therapy
Just a few minutes per day with one of our exclusive light boxes can reduce and even eliminate the effects of S.A.D. Light box therapy is a safe, effective proven way to help those with S.A.D. feel normal and live their lives to the fullest.
Light Boxes Bring Sunshine to Every Day
If you just don’t feel like yourself during the fall and winter months, you may be like many other Americans and suffer from seasonal depression. Seasonal depression, also known as Seasonal Affective Disorder, or S.A.D., is a real problem for those who are susceptible to the effects of reduced natural sunlight, and can cause lethargy, weight gain and other real effects. And for years, most people who suffered from seasonal depression couldn’t do anything about it. Until now.
Reduce Seasonal Depression with Light Box Therapy
Just a few minutes per day with one of our exclusive light boxes can reduce and even eliminate the effects of S.A.D. Light box therapy is a safe, effective proven way to help those with S.A.D. feel normal and live their lives to the fullest.
Sunday, February 1, 2009
Light Therapy for Seasonal Affective Disorders
One of the most important applications of Light Therapy is its adaptation to SEASONAL AFFECTIVE DISORDERS (SAD), also known as "WINTER BLUES".
It is reported that as many as one out of ten people experience some form of SAD.
Scientific evidence points to the efficacy of Light Therapy in helping tens of thousands of SAD sufferers. By the mid 1980's, Light Therapy had become the treatment of choice for SAD.
What is not quite understood, is how such modalities work., Much still remains to be done discovering the exact mechanism of why Light Therapy is so effective in confronting SAD and the acceptance by the public of a simple, non-invasive treatment for the "DARK MOODS" of winter.
Nevertheless, finding such a safe, drug-free treatment, that is helpful in a common form of depressive feelings and change of moods, has been a great boon to those who have benefited from the use of Light Therapy, especially during their encounter with SAD.
People with SAD, have recurrent depressive feelings in the Fall and Winter months of the year.
SAD is believed to be produced by people's reactions to changes in the day/night cycle. The farther north a person lives, the longer and more severe their "WINTER BLUES" are likely to be.
SAD is usually a chronic and life-long, recurring seasonal condition. It is reported to be caused by a variety of neurochemical reactions, when the "wrong" cycle of day/night visible light, reaches the Pineal gland through the eyes. The general, most frequent symptoms of SAD, are described as, being more tired, less productive and gaining a few pounds during the winter.
The purpose of Light Therapy for SAD, is to increase DAILY, the amount of light reaching our visual senses. "REACHING OUR VISUAL SENSES" are the key words ! In experts' opinions, it comes down to a matter of personal preference, as to which light therapy "BOX" or system you use. Provided the light reaching your eyes delivers the necessary amount of PHOTONS for the right amount of time, especially with the RIGHT COLOR to which the HYPOTHALAMIC CENTER and PINEAL GLAND are most receptive.
To help you decide which Light Therapy System you want to use, we offer the following data:
EVERLYTE (EVC) fits over your eyes like elegant sun spectacles.
Your comfort is facilitated by its sturdy temples and their 5 variable length positions. When used in LIGHT THERAPY MODE, EVERLYTE delivers a featureless, soft, safe, yellow/green light, which is considered to be most communicative to the HYPOTHALAMIC CENTER of the brain, responsible for controlling our neurochemical reactions and is of optimal brightness for LIGHT THERAPY, with its
STRESS RELAXOR.
At a distance of less than ½ inch from your eyes, EVERLYTE is more effective than the classical, cumbersome, expensive banks of "LIGHT BOXES". They need to be 3 or 4 thousand times more powerful to be able to reach your eyes with adequate light, because for safety, they are kept at two to three feet away from you.
The users of those "LIGHT BOXES" with their so called "BRIGHT LIGHTS" are further cautioned NOT to look at them directly, for fear of possibly damaging their eyes.These "BOXES" may generate dangerous, glaring spots or infrared and ultraviolet radiation.Why take chances ? In addition, they are subject to various malfunctions and replacement of expensive parts… Will they be READY when you NEED them ?
EVERLYTE, by contrast, is TOTALLY SAFE. Uses NO batteries, NO electrical connections or circuits, NO heat producing, glaring bulbs. Its functions cannot break down. The light it generates is produced by first HARVESTING LIGHT from its surroundings and delivering it back to you, WHEN YOU NEED IT. Personal/private and unnoticeable to others, it weighs less than 1.5 ounces and can be used for sessions lasting a few minutes or even hours, to meet your needs or preferences.
For SAD Light Therapy, use EVERLYTE daily from October to April, possibly without interruptions. EVERLYTE can be ALWAYS WITH YOU, ALWAYS READY in your pocket, purse or attached to your belt, you do not need a precise schedule or specific place to get help in regaining your well-being.
EVERLYTE Light Therapy System is designed to enhance your lifestyle.
CLICK HERE TO PURCHASE DURING THIS LIMITED TIME SPECIAL OFFER!
One of the most important applications of Light Therapy is its adaptation to SEASONAL AFFECTIVE DISORDERS (SAD), also known as "WINTER BLUES".
It is reported that as many as one out of ten people experience some form of SAD.
Scientific evidence points to the efficacy of Light Therapy in helping tens of thousands of SAD sufferers. By the mid 1980's, Light Therapy had become the treatment of choice for SAD.
What is not quite understood, is how such modalities work., Much still remains to be done discovering the exact mechanism of why Light Therapy is so effective in confronting SAD and the acceptance by the public of a simple, non-invasive treatment for the "DARK MOODS" of winter.
Nevertheless, finding such a safe, drug-free treatment, that is helpful in a common form of depressive feelings and change of moods, has been a great boon to those who have benefited from the use of Light Therapy, especially during their encounter with SAD.
People with SAD, have recurrent depressive feelings in the Fall and Winter months of the year.
SAD is believed to be produced by people's reactions to changes in the day/night cycle. The farther north a person lives, the longer and more severe their "WINTER BLUES" are likely to be.
SAD is usually a chronic and life-long, recurring seasonal condition. It is reported to be caused by a variety of neurochemical reactions, when the "wrong" cycle of day/night visible light, reaches the Pineal gland through the eyes. The general, most frequent symptoms of SAD, are described as, being more tired, less productive and gaining a few pounds during the winter.
The purpose of Light Therapy for SAD, is to increase DAILY, the amount of light reaching our visual senses. "REACHING OUR VISUAL SENSES" are the key words ! In experts' opinions, it comes down to a matter of personal preference, as to which light therapy "BOX" or system you use. Provided the light reaching your eyes delivers the necessary amount of PHOTONS for the right amount of time, especially with the RIGHT COLOR to which the HYPOTHALAMIC CENTER and PINEAL GLAND are most receptive.
To help you decide which Light Therapy System you want to use, we offer the following data:
EVERLYTE (EVC) fits over your eyes like elegant sun spectacles.
Your comfort is facilitated by its sturdy temples and their 5 variable length positions. When used in LIGHT THERAPY MODE, EVERLYTE delivers a featureless, soft, safe, yellow/green light, which is considered to be most communicative to the HYPOTHALAMIC CENTER of the brain, responsible for controlling our neurochemical reactions and is of optimal brightness for LIGHT THERAPY, with its
STRESS RELAXOR.
At a distance of less than ½ inch from your eyes, EVERLYTE is more effective than the classical, cumbersome, expensive banks of "LIGHT BOXES". They need to be 3 or 4 thousand times more powerful to be able to reach your eyes with adequate light, because for safety, they are kept at two to three feet away from you.
The users of those "LIGHT BOXES" with their so called "BRIGHT LIGHTS" are further cautioned NOT to look at them directly, for fear of possibly damaging their eyes.These "BOXES" may generate dangerous, glaring spots or infrared and ultraviolet radiation.Why take chances ? In addition, they are subject to various malfunctions and replacement of expensive parts… Will they be READY when you NEED them ?
EVERLYTE, by contrast, is TOTALLY SAFE. Uses NO batteries, NO electrical connections or circuits, NO heat producing, glaring bulbs. Its functions cannot break down. The light it generates is produced by first HARVESTING LIGHT from its surroundings and delivering it back to you, WHEN YOU NEED IT. Personal/private and unnoticeable to others, it weighs less than 1.5 ounces and can be used for sessions lasting a few minutes or even hours, to meet your needs or preferences.
For SAD Light Therapy, use EVERLYTE daily from October to April, possibly without interruptions. EVERLYTE can be ALWAYS WITH YOU, ALWAYS READY in your pocket, purse or attached to your belt, you do not need a precise schedule or specific place to get help in regaining your well-being.
EVERLYTE Light Therapy System is designed to enhance your lifestyle.
CLICK HERE TO PURCHASE DURING THIS LIMITED TIME SPECIAL OFFER!
Sunday, January 25, 2009
ThingsWonderful Philosophy
Supporting Your Health Goals with Gentle Solutions - ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
Our Philosophy
Supporting Your Health Goals with Gentle Solutions - ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
Our Philosophy
ThingsWonderful.com is for people who want to stay away from sledgehammer solutions:
- Overly invasive surgerysurgery should be a last resort, and not something to fill a doctor's calendar
- Untested medicationa medicine prescribed for one thing may have only been tested for another, entirely different condition
- Other dangerous solutionsyoung adults are particularly succeptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad.
Sledgehammers are not the way to a better life.
Stick to the gentle solutions that are best for your body and your whole life.
You know gentle solutions are better. You can feel it. Trust your own feelings.
Dieting and WeightLoss
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Hoodia Gordonii Alert
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Dieting and WeightLoss --- News
Don't dismiss weight-loss surgery
Boston Globe- Jan 24, 2009
AS A black woman concerned about our high obesity rates, and as a physician, I must advocate for the most effective weight-loss strategy for the severely ...
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A Web of support for weight loss
Boston Globe- Jan 25, 2009
By Danielle Kost If you're beating yourself up because your diet has gone off the rails, here's hope: Several Web-based weight loss services promise to help ...
clipped from Google - 1/2009
Weight loss surgery's complications devastate some patients
Modesto Bee- Jan 25, 2009
Sandi Krueger of Turlock dropped 120 pounds with weight-loss surgery, but she is hardly a success story. The 2002 surgery led to chronic malnutrition and ...
clipped from Google - 1/2009
Moderate Weight Loss Reduces Risk Of Heart Disease
Examiner.com- Jan 24, 2009
Evidence shows that even a moderate weight reduction in obese people could save them a lifetime of health problems, especially heart disease. ...
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Don't dismiss weight-loss surgery
Boston Globe- Jan 24, 2009
AS A black woman concerned about our high obesity rates, and as a physician, I must advocate for the most effective weight-loss strategy for the severely ...
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clipped from Google - 1/2009
A Web of support for weight loss
Boston Globe- Jan 25, 2009
By Danielle Kost If you're beating yourself up because your diet has gone off the rails, here's hope: Several Web-based weight loss services promise to help ...
clipped from Google - 1/2009
Weight loss surgery's complications devastate some patients
Modesto Bee- Jan 25, 2009
Sandi Krueger of Turlock dropped 120 pounds with weight-loss surgery, but she is hardly a success story. The 2002 surgery led to chronic malnutrition and ...
clipped from Google - 1/2009
Moderate Weight Loss Reduces Risk Of Heart Disease
Examiner.com- Jan 24, 2009
Evidence shows that even a moderate weight reduction in obese people could save them a lifetime of health problems, especially heart disease. ...
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DIETING AND WEIGHT LOSS
--- NEWS ---
Update Fauntleroy Way to get 'road diet'
Westseattleherald.com- Jan 25, 2009
Eric Widstrand also explained that similar "road diets," where lanes are limited to improve safety, have been successful on Rainier Avenue South, ...
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Health fair pushes movement, diet: With Pueblo ranking high in ...
TMCnet- Jan 25, 2009
"And comparatively, Pueblo's diet isn't as well." The need for such a fair is "quite great," said Desi Vial, the co-chairwoman of the expo and member of ...
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washingtonpost.com
Washington Post- Jan 25, 2009
She missed two games of the 2004-05 season while attending an eight-day nutritional modification program, which called on her to eat an organic diet free of ...
clipped from Google - 1/2009
Travel Q&A: How to keep kosher diet while away from home
Reading Eagle- Jan 25, 2009
By Linda Zavoral A.It's easier than ever to travel and keep kosher, thanks to the growing niche of religious travel and the Web's database offerings. ...
--- NEWS ---
Update Fauntleroy Way to get 'road diet'
Westseattleherald.com- Jan 25, 2009
Eric Widstrand also explained that similar "road diets," where lanes are limited to improve safety, have been successful on Rainier Avenue South, ...
Related Articles »
clipped from Google - 1/2009
Health fair pushes movement, diet: With Pueblo ranking high in ...
TMCnet- Jan 25, 2009
"And comparatively, Pueblo's diet isn't as well." The need for such a fair is "quite great," said Desi Vial, the co-chairwoman of the expo and member of ...
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clipped from Google - 1/2009
washingtonpost.com
Washington Post- Jan 25, 2009
She missed two games of the 2004-05 season while attending an eight-day nutritional modification program, which called on her to eat an organic diet free of ...
clipped from Google - 1/2009
Travel Q&A: How to keep kosher diet while away from home
Reading Eagle- Jan 25, 2009
By Linda Zavoral A.It's easier than ever to travel and keep kosher, thanks to the growing niche of religious travel and the Web's database offerings. ...
GENTLE HEALTH SOLUTIONS
--- NEWS ---
Photos: Ifrenel sa Acne Skin Therapy Offers a Revolutionary New ...
PR Newswire (press release)- Jan 08, 2009
For many, Ifrenel sa is the solution they've been looking for. Ifrenel sa is a new type of acne fighter that delivers a naturally gentle clay mineral ...
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Alternative solutions
Glasgow Daily Record- Jan 19, 2009
As a first aid measure, try gentle facial scrubs, a good moisturising routine and wearing a sun block, even in the winter. This will help to improve the ...
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Grief Process Exposes Undesirable Health Effects: New Video Focus
MediaSyndicate (press release)- Jan 08, 2009
Be gentle with yourself during this time.Minimize your stress by declining attendance to undesirable social functions; instead, share your precious energy ...
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Get Healthy: Learn about spinal analysis
StarNewsOnline.com- Jan 15, 2009
Zaccaria, who has practiced NSA for more than a decade and is certified, will explain the approach, which relies on gentle, precision touch to the spine as ...
--- NEWS ---
Photos: Ifrenel sa Acne Skin Therapy Offers a Revolutionary New ...
PR Newswire (press release)- Jan 08, 2009
For many, Ifrenel sa is the solution they've been looking for. Ifrenel sa is a new type of acne fighter that delivers a naturally gentle clay mineral ...
clipped from Google - 1/2009
Alternative solutions
Glasgow Daily Record- Jan 19, 2009
As a first aid measure, try gentle facial scrubs, a good moisturising routine and wearing a sun block, even in the winter. This will help to improve the ...
clipped from Google - 1/2009
Grief Process Exposes Undesirable Health Effects: New Video Focus
MediaSyndicate (press release)- Jan 08, 2009
Be gentle with yourself during this time.Minimize your stress by declining attendance to undesirable social functions; instead, share your precious energy ...
clipped from Google - 1/2009
Get Healthy: Learn about spinal analysis
StarNewsOnline.com- Jan 15, 2009
Zaccaria, who has practiced NSA for more than a decade and is certified, will explain the approach, which relies on gentle, precision touch to the spine as ...
Thursday, November 6, 2008
Dieting and WeightLoss
INTERESTING SITES:
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97% of Diet Pills Don't Work? These 3 Diet Pill Do 1. Apidexin 2.
GetDietSolutions.com/DietPills
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I Flattened My Flabby Stomach With These Two Free Products
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#1 "Trick" To Lose Weight
How I Lost 42 lbs After Other Diets Failed. You Can Too! Seen on TV.
http://www.thingswonderful.com/pb/wp_d419f3d4/wp_d419f3d4.html
Want To Lose 41+ Pounds?
I Did It As A Busy Mom With 3 Kids My Secret On How To Drop The Weight
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Light therapy for SAD
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NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
INTERESTING SITES:
2008's Top 3 Diet Pills
97% of Diet Pills Don't Work? These 3 Diet Pill Do 1. Apidexin 2.
GetDietSolutions.com/DietPills
TYLENOL® Dosing
Children's Cold Medicine Label Changes - Learn More
Tylenol.com
Asthma Symptom Control
Learn About a Once-Daily Medication for Asthma Symptom Control
http://www.thingswonderful.com/pb/wp_5653f871/wp_5653f871.html
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http://www.thingswonderful.com/pb/wp_5653f871/wp_5653f871.html
Don't Pay For Any Diet
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I Flattened My Flabby Stomach With These Two Free Products
RealSimpleDiets.com
#1 "Trick" To Lose Weight
How I Lost 42 lbs After Other Diets Failed. You Can Too! Seen on TV.
http://www.thingswonderful.com/pb/wp_d419f3d4/wp_d419f3d4.html
Want To Lose 41+ Pounds?
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Light therapy for SAD
Our best selling light box is on sale. 100% Moneyback guarantee.
http://www.thingswonderful.com/pb/wp_6a131f1b/wp_6a131f1b.html
Need More Daylight?
Living with S.A.D.? Natural, Free Daylight Can Help!
http://www.thingswonderful.com/pb/wp_6a131f1b/wp_6a131f1b.html
Light Therapy Light Box
Find Light Therapy Light Box. Compare reliable retailers here.
http://www.thingswonderful.com/pb/wp_6a131f1b/wp_6a131f1b.html
Full Spectrum SAD Lamps
Bring Beautiful Natural Light To A Room. Fast Shipping & Low Prices!
http://www.thingswonderful.com/pb/wp_6a131f1b/wp_6a131f1b.html
Richmond Massage Therapy
For Therapeutic Myofascial, Trigger Point & Prenatal Massages, Call Us.
TherapeuticMassageAndWellness.com
Quick Relaxation Strategy
Discover a solution-10 days or less Without help or expensive therapy!
PanicAway.com
Free Relaxation Technique
Learn This Powerful Relaxation Technique. Free Download
http://www.thingswonderful.com/pb/wp_3137ca95/wp_3137ca95.html
Yoga Classes Near You
Use our simple Yoga locator to find local Yoga in your area. Search now
http://www.thingswonderful.com/pb/wp_3137ca95/wp_3137ca95.html
60-70% Off Stud Earrings
Wholesale Pricing, No Tax, Free Shipping & 30 Days Money Back
http://www.thingswonderful.com/pb/wp_9230bca2/wp_9230bca2.html
Gems Earrings
Compare Brands at MSN Shopping Get Consumer Tips and Save!
shopping.msn.com
Beautiful Earrings
Adorn Your Ears w/Wide Variety Earrings at Great Prices-Buy Today!
doublesjewelry.com/Earrings
Shop Jewelry at ShopNBC
New Customers Save Big! Get 15% Off Your First Purchase.
http://www.thingswonderful.com/pb/wp_9230bca2/wp_9230bca2.html
NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Dieting and WeightLoss
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'Ruby' takes a journey of weight loss and discovery
Los Angeles Times
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And not just about weight loss, about whatever obstacles or struggles or challenges they're having in their life." Gettinger began her new weight-loss ...
Owners Benefit From Pet's Weight Loss, Researchers Say
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Food diaries increase weight loss
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Bridget Jones was on the right track ... keeping a food diary can help weight loss. Keeping a food diary can be a scary prospect for someone trying to lose ...
Weight Loss
TheStorygroup.com
- 13 hours ago
The-stories.com is your gateway to sites on the Internet for weight loss! Browse our resources or just try the search.
NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
NEWS:
'Ruby' takes a journey of weight loss and discovery
Los Angeles Times
- Nov 05, 2008
And not just about weight loss, about whatever obstacles or struggles or challenges they're having in their life." Gettinger began her new weight-loss ...
Owners Benefit From Pet's Weight Loss, Researchers Say
WJLA
- 7 hours ago
... at a medical school in Bethesda say pet owners who aim to get their dog in shape will most likely benefit from the weight loss routine as well. ...
Food diaries increase weight loss
Sydney Morning Herald
- Nov 05, 2008
Bridget Jones was on the right track ... keeping a food diary can help weight loss. Keeping a food diary can be a scary prospect for someone trying to lose ...
Weight Loss
TheStorygroup.com
- 13 hours ago
The-stories.com is your gateway to sites on the Internet for weight loss! Browse our resources or just try the search.
NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Dieting and WeightLoss
www.eDietPillShop.com is a very good website. It contains info about Phentremine Diet Pills Lose Weight Today. 90 Day Free Ship Low Prices. No Prescription-No Fees
Here are three other websites to check out:
Which Diet Pills Work? This Years Top 3 Diet Pills Ranked Research, Compare, and Save Money! Diet-Pills.WeightLossResearch.net Do Now To Lose 41 Pounds A Proven Way I Lost The Weight As A Busy Mom With Three Kids! SandysWeightLoss.com #1 "Trick" To Lose Weight Learn How I Lost 40 lbs After Other Diets Failed! As Seen on CNN news. www.MollysWeightLoss.com
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
www.eDietPillShop.com is a very good website. It contains info about Phentremine Diet Pills Lose Weight Today. 90 Day Free Ship Low Prices. No Prescription-No Fees
Here are three other websites to check out:
Which Diet Pills Work? This Years Top 3 Diet Pills Ranked Research, Compare, and Save Money! Diet-Pills.WeightLossResearch.net Do Now To Lose 41 Pounds A Proven Way I Lost The Weight As A Busy Mom With Three Kids! SandysWeightLoss.com #1 "Trick" To Lose Weight Learn How I Lost 40 lbs After Other Diets Failed! As Seen on CNN news. www.MollysWeightLoss.com
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Dieting and WeightLoss
Diet-Pills.WeightLossResearch.net is a very good website. It contains info like this:Which Diet Pills Work? This Years Top 3 Diet Pills Ranked Research, Compare, and Save Money! Also check out healthysize.com regarding Chubby Girl No More Here's how I lost 30 pounds in two months. Another good site is Weight-Loss.GetDietSolutions.com that explains the Top 3 Weight Loss Pills Want Max Weight Loss Fast? These 3 Diet Pills Really Work.
NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Diet-Pills.WeightLossResearch.net is a very good website. It contains info like this:Which Diet Pills Work? This Years Top 3 Diet Pills Ranked Research, Compare, and Save Money! Also check out healthysize.com regarding Chubby Girl No More Here's how I lost 30 pounds in two months. Another good site is Weight-Loss.GetDietSolutions.com that explains the Top 3 Weight Loss Pills Want Max Weight Loss Fast? These 3 Diet Pills Really Work.
NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Dieting and WeightLoss
ElensWeightLoss.com is a very good website. It contains info like this: It explains that you don't have to pay for weight loss and explains The Secret Diet Discovered By A Mom Who Lost 44lbs In 3 Months With $10
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
ElensWeightLoss.com is a very good website. It contains info like this: It explains that you don't have to pay for weight loss and explains The Secret Diet Discovered By A Mom Who Lost 44lbs In 3 Months With $10
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Monday, October 20, 2008
ThingsWonderful Philosophy
Supporting Your Health Goals with Gentle Solutions
- ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
Our Philosphy
ThingsWonderful.com is for people who want to stay away from sledgehammer solutions:
- Overly invasive surgery - surgery should be a last resort, and not something to fill a doctor's calendar.
- Untested medication - a medicine prescribed for one thing may have only been tested for another, entirely different condition.
- Other dangerous solutions - young adults are particularly succeptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad.
Sledgehammers are not the way to a better life - Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings.
CURRENT ITEMS ON SALE AT http://www.thingswonderful.com/:
Saturday, September 27, 2008
Recently put on sale at the Things Wonderful website:
Small Lightweight Light Therapy for Seasonal Affective Disorder (SAD) and Relaxation
- Now only $29.99
Small Lightweight Light Therapy for Seasonal Affective Disorder (SAD) and Relaxation
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Thursday, July 10, 2008
Here's a great coupon discount
$5 off anything in the store www.ThingsWonderful.com
ThingsWonderful PhilosophySupporting Your Health Goals with Gentle Solutions
ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products.
$5 off delivered electronically - Simply follow these steps:
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Lots of great items to choose from including Light Therapy for SAD, Weight Loss items, Cute Gifts, and more! Just take a look at www.thingswonderful.com !
ThingsWonderful PhilosophySupporting Your Health Goals with Gentle Solutions
ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products.
$5 off delivered electronically - Simply follow these steps:
1 - Buy and pay for this $0.99 eBay item using PayPal (takes most credit cards)
2 - Buy any product from the www.ThingsWonderful.com online store the same way, using PayPal
3 - Receive your $5 coupon refund automatically
Lots of great items to choose from including Light Therapy for SAD, Weight Loss items, Cute Gifts, and more! Just take a look at www.thingswonderful.com !
Sunday, July 6, 2008
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Description
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ThingsWonderful PhilosophySupporting Your Health Goals with Gentle Solutions
ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products.
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Description
30% off anything in the store (some items are less than $15, while others are around $100 each, so your savings can vary)
www.thingswonderful.com
The Gentle Health store for Beauty and Strength
ThingsWonderful PhilosophySupporting Your Health Goals with Gentle Solutions
ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products.
Simply use this coupon after you buy any product from the http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&ssPageName=STRK:MESELX:IT&item=310064766332 online store. Lots of great items to choose from, just take a look at http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&ssPageName=STRK:MESELX:IT&item=310064766332 !
Tuesday, July 1, 2008
Diet Pills
Dieting and WeightLoss
This is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
This is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
2. Ephedrasil Hardcore is by far the most effective diet pill and "Feel Good Pill" legally available today. **Ephedrasil Hardcore is 100% Ephedra-Free. It's the only product reviewed that received a 100/100 on weight loss potential. If You want to lose weight quickly and feel like a million dollars Ephedrasil Hardcore is a weight loss pill well worth the money. It would have been our #1 rated on our list of diet pills if it had not been for its low safety rating (76/100). Having thoroughly reviewed Ephedrasil Hardcore, it has been found to contain no traces of any illegal or banned substances. Ephedrasil Hardcore does however give users a feeling of a "Natural High" which helps suppress ones appetite and overall feeling of well being. Their are rumors that Ephedrasil Hardcore will soon be taken off the market so finding bottles in the U.S. is rare
Diet Pills
Dieting and WeightLoss
Here is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Here is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
1. Lipovox was developed accidently by a Hawaiian college student while watching the Oprah Whinfrey show on "How to look 10 Years Younger in 10 Days." She went on a special diet eating 10 "SuperFoods" recommended by renowned Dermatologist Dr. Perricone daily to lose her "Surfing Wrinkles." To her surprise she didn't lose the wrinkles but she lost 11 Pounds in 10 days and her Acne vanished. It was difficult for her to eat the 10 foods daily so she decided to supplement with 10 Highly Concentrated Extracts and her results were identical to the whole foods. Lipovox Diet Pill is now not only all the rave in the weight loss world but also by athletes, actresses, and celebrities wanting perfect skin. All ten "SuperFoods" are contained in highly concentrated extracts plus 3 additional Antioxidants recommended by Dr. Perricone.
Dieting and WeightLoss
Wu Yi Source is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Wu Yi Source is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
If you can lend me just eleven minutes of your time, then I'm about to show you exactly what has been kept a POWERFUL weight loss "secret" by the people of China for over 400 years...
Ready To Lose Those Pesky Pounds?Want Your Favorite Jeans From High School To FitComfortably Again? Wu-Yi May Be The Answer YouHave Been Looking For! The Solution Designed ForSuccessful Weight Loss By Someone That KnowsExactly What Losing Weight Is All About
Dieting and WeightLoss
PureLife Research is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
“Discover The Weight Loss 'Secret' That Has Women All Across America Smiling!”
Welcome To Pure Life Research™
Pure Life Research™ was created by its owners to provide the best possible Health, Fitness, and Wellness solutions on the internet. We researched Health and Fitness Company’s products and services for many years and found some products that we liked and others that just didn’t make the grade. After a great deal of trial and error, we couldn’t find anyone out there that provided all the services, products, and education that would be required to facilitate the level of success we knew was possible. In time we collected a lot of information and started to find out what was working and what wasn’t working.
Through our experience from all of the research and testing of products we had done and were constantly doing, we realized that most people wouldn’t go through this long arduous process. We talked to so many people that gave up on their fitness goals to be in the most optimal physical shape, simply because they couldn’t find the right solution to their dilemma.
Our products are advertised on:
PureLife Research is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
“Discover The Weight Loss 'Secret' That Has Women All Across America Smiling!”
Welcome To Pure Life Research™
Pure Life Research™ was created by its owners to provide the best possible Health, Fitness, and Wellness solutions on the internet. We researched Health and Fitness Company’s products and services for many years and found some products that we liked and others that just didn’t make the grade. After a great deal of trial and error, we couldn’t find anyone out there that provided all the services, products, and education that would be required to facilitate the level of success we knew was possible. In time we collected a lot of information and started to find out what was working and what wasn’t working.
Through our experience from all of the research and testing of products we had done and were constantly doing, we realized that most people wouldn’t go through this long arduous process. We talked to so many people that gave up on their fitness goals to be in the most optimal physical shape, simply because they couldn’t find the right solution to their dilemma.
Our products are advertised on:
Dieting and WeightLoss
Slim in 4 Net is a good website.
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
I 'm sure you've heard it all before and you’re probably saying, “It's too good to be true!"
That was the same response I received from my friends and family when I told them! But after seeing my results first hand, they decided to try it themselves. At the end of the 4 days, their weight loss ranged from 17-19lbs. They even lost more weight after the 4 days and have kept it off.
After those successful results I was encouraged to market the program. Since that time, this program has helped thousands of people lose 18lbs in 4 days and has also guided continued weight loss beyond the 18lbs.
Also, other added benefits that come along with losing 18lbs in 4 days is that your Body and mind become Energized and Alert. Instantly you look and feel great, sleep better, clothes fit comfortably, eliminate bloating, joint pain, body stiffness and so many other great side effects of losing weight.
I guarantee there are No gimmicks, No exercising , No diet pills, No diet additives, No laxatives, No meal replacements, No diet drinks, etc.
"JUST COMMON, BUT SPECIFIC FRUITS, VEGETABLES, CHICKEN AND BEEF THAT YOU WOULD FIND AND AT YOUR LOCAL GROCERY STORE OR FOOD MARKET"
If you're like me, you’ve tried every diet under the sun and were always disappointed. My system is simple, safe and a healthy approach to weight loss that’s extremely easy to follow!
Slim in 4 Net is a good website.
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
I 'm sure you've heard it all before and you’re probably saying, “It's too good to be true!"
That was the same response I received from my friends and family when I told them! But after seeing my results first hand, they decided to try it themselves. At the end of the 4 days, their weight loss ranged from 17-19lbs. They even lost more weight after the 4 days and have kept it off.
After those successful results I was encouraged to market the program. Since that time, this program has helped thousands of people lose 18lbs in 4 days and has also guided continued weight loss beyond the 18lbs.
Also, other added benefits that come along with losing 18lbs in 4 days is that your Body and mind become Energized and Alert. Instantly you look and feel great, sleep better, clothes fit comfortably, eliminate bloating, joint pain, body stiffness and so many other great side effects of losing weight.
I guarantee there are No gimmicks, No exercising , No diet pills, No diet additives, No laxatives, No meal replacements, No diet drinks, etc.
"JUST COMMON, BUT SPECIFIC FRUITS, VEGETABLES, CHICKEN AND BEEF THAT YOU WOULD FIND AND AT YOUR LOCAL GROCERY STORE OR FOOD MARKET"
If you're like me, you’ve tried every diet under the sun and were always disappointed. My system is simple, safe and a healthy approach to weight loss that’s extremely easy to follow!
Saturday, June 7, 2008
ThingsWonderful Philosophy
ThingsWonderful Philosophy
Supporting Your Health Goals with Gentle Solutions - ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
ThingsWonderful Philosophy
Supporting Your Health Goals with Gentle Solutions - ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
Our Philosphy
ThingsWonderful.com is for people who want to stay away from sledgehammer solutions:
- Overly invasive surgery - surgery should be a last resort, and not something to fill a doctor's calendar.
- Sledgehammers are not the way to a better life - Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings.
Friday, May 30, 2008
Dieting and WeightLoss
Diet Awareness Institute is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Diet and weight loss are crucial elements to healthier and longer lives. There are many fundamentals involved in dieting and achieving weight loss which include exercise and instituting proper eating habits. While there is an abundance of information available online, so much of it is contradictory or in raw forms as to make due diligence difficult for the common person. DietAwarenessInstitute.org operates on corporate grants or within the corporate budget of one or more companies who are interested in progressing clear and concise information on dieting, diet and exercise, and /or supplements available for diet and weight loss and promote the buying process in its entirety.
Diet Awareness Institute is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Diet and weight loss are crucial elements to healthier and longer lives. There are many fundamentals involved in dieting and achieving weight loss which include exercise and instituting proper eating habits. While there is an abundance of information available online, so much of it is contradictory or in raw forms as to make due diligence difficult for the common person. DietAwarenessInstitute.org operates on corporate grants or within the corporate budget of one or more companies who are interested in progressing clear and concise information on dieting, diet and exercise, and /or supplements available for diet and weight loss and promote the buying process in its entirety.
Dieting and WeightLoss
Pure Life Research is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
“Discover The Weight Loss 'Secret' That Has Women All Across America Smiling!”
Welcome To Pure Life Research™
Pure Life Research™ was created by its owners to provide the best possible Health, Fitness, and Wellness solutions on the internet. We researched Health and Fitness Company’s products and services for many years and found some products that we liked and others that just didn’t make the grade. After a great deal of trial and error, we couldn’t find anyone out there that provided all the services, products, and education that would be required to facilitate the level of success we knew was possible. In time we collected a lot of information and started to find out what was working and what wasn’t working.
Through our experience from all of the research and testing of products we had done and were constantly doing, we realized that most people wouldn’t go through this long arduous process. We talked to so many people that gave up on their fitness goals to be in the most optimal physical shape, simply because they couldn’t find the right solution to their dilemma.
Pure Life Research is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
“Discover The Weight Loss 'Secret' That Has Women All Across America Smiling!”
Welcome To Pure Life Research™
Pure Life Research™ was created by its owners to provide the best possible Health, Fitness, and Wellness solutions on the internet. We researched Health and Fitness Company’s products and services for many years and found some products that we liked and others that just didn’t make the grade. After a great deal of trial and error, we couldn’t find anyone out there that provided all the services, products, and education that would be required to facilitate the level of success we knew was possible. In time we collected a lot of information and started to find out what was working and what wasn’t working.
Through our experience from all of the research and testing of products we had done and were constantly doing, we realized that most people wouldn’t go through this long arduous process. We talked to so many people that gave up on their fitness goals to be in the most optimal physical shape, simply because they couldn’t find the right solution to their dilemma.
Dieting and WeightLoss
Consumer Diet Review is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Shop Smart with Expert Diet Pills Reviews
Our experts test, rate and compare the diet products you buy.
We arm consumers with potent timely information about what diet products achieve the best long term weight loss results at a reasonable cost.
Review below the top weight loss performers in our easy to read rating system. With five stars for the best and one star for the lowest overall score:
Consumer Diet Review is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Shop Smart with Expert Diet Pills Reviews
Our experts test, rate and compare the diet products you buy.
We arm consumers with potent timely information about what diet products achieve the best long term weight loss results at a reasonable cost.
Review below the top weight loss performers in our easy to read rating system. With five stars for the best and one star for the lowest overall score:
Dieting and WeightLoss
Weight Loss Review is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Looking to Lose Weight Safely, Quickly, and Affordably?
Then Welcome to WeightLossResearch.net! Your one stop guide to achieving your weight loss goals. WeightLossResearch.net is a FREE service to help consumers choose between diet plans, diet pills, weight loss pills, and fat burners. All of the reviews have been written by our staff (avid dieters ourselves) and take into consideration feedback from consumers like you. We have investigated various weight loss pills for years and we are sharing all our findings with you.
We have considered best weight loss pills by taking into account the Safety, Potential Weight Loss Power, Speed of Desired Results, Quality of Ingredients, and Overall Value.
We didn't just stop there... Our proprietary search software scans 1,257 online merchants daily to find the BEST online price for the BEST diet pills that you're interested in! So You can always rest assured that You are getting the Highest Rated Diet Pills at the Absolute Lowest Price Possible. Read below to see what we found!
Weight Loss Review is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Looking to Lose Weight Safely, Quickly, and Affordably?
Then Welcome to WeightLossResearch.net! Your one stop guide to achieving your weight loss goals. WeightLossResearch.net is a FREE service to help consumers choose between diet plans, diet pills, weight loss pills, and fat burners. All of the reviews have been written by our staff (avid dieters ourselves) and take into consideration feedback from consumers like you. We have investigated various weight loss pills for years and we are sharing all our findings with you.
We have considered best weight loss pills by taking into account the Safety, Potential Weight Loss Power, Speed of Desired Results, Quality of Ingredients, and Overall Value.
We didn't just stop there... Our proprietary search software scans 1,257 online merchants daily to find the BEST online price for the BEST diet pills that you're interested in! So You can always rest assured that You are getting the Highest Rated Diet Pills at the Absolute Lowest Price Possible. Read below to see what we found!
Thursday, May 29, 2008
Dieting and WeightLoss
ThingsWonderful Philosophy
ThingsWonderful PhilosophySupporting Your Health Goals with Gentle Solutions
ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
Our PhilosphyThingsWonderful.com is for people who want to stay away from sledgehammer solutions:
- Overly invasive surgery - surgery should be a last resort, and not something to fill a doctor's calendar.
- Untested medication - a medicine prescribed for one thing may have only been tested for another, entirely different condition.
- Other dangerous solutions - young adults are particularly succeptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad.
- Sledgehammers are not the way to a better life - Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it.
Trust your own feelings.
Dieting and WeightLoss
BBC Health is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight loss and willpower
I'm desperate to lose weight but I just can't seem to diet. I've no willpower at all and can't resist temptation. I've dieted many times before and know I can do it (although the weight always seems to come back) but this time I just can't find the motivation. I'm so fed up.
Julie
Dr Trisha Macnair responds
I'm convinced the key to successful weight loss lies totally in our brains, not our stomachs. Losing weight should be simple - you need to eat fewer calories/fat and burn more up through increasing your activity levels.
It doesn't really matter what those calories/fat are, although you should aim for healthy eating that you can maintain as a long-term part of your lifestyle, rather than a quirky diet that you can't keep up.
Hard to get your brain into gear
What's hard is getting your brain to do this - as you say, the motivation or willpower factor. I've often thought there's huge scope for personal weight loss trainers, like gym trainers, who help you get motivated and tone your brain up for dieting.
There are one or two good general books on the psychology of weight loss, which suggest all sorts of tips and 'brain plans'. Check your local library or bookshop.
In addition, you should consider the following:
Joining a slimming group - many people find that group work, with regular weigh-ins and sharing of experiences, boosts their motivation
Formulate your own 'brain plan' and write it all down - map out the next few months by marking out target weights, days off from your diet and rewards for progress
Learn your own weaknesses, failings and food triggers, and look for ways to beat them - try to avoid getting too tired or going too long without food
Tell people you're dieting - you might bore them, but it helps you to commit to the idea
Weigh yourself once a week - more often and you'll see no improvement and get disillusioned
Don't be overambitious - a loss of 2lb or maximum 1kg a week is the most you should expect
Anticipate the hurdles and falls - if you know you're going to go away for a weekend, for example, prepare tactics for eating out, anticipate a slight gain in weight and mentally prepare to get back on track as soon as you return
All dieters have bad days and times - mentally plan small treats or tactics to cope for when life is difficult
There's more detailed expert advice in Your weight and Your plan. Good luck.
This article was last medically reviewed by Dr Trisha Macnair in January 2008
BBC Health is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight loss and willpower
I'm desperate to lose weight but I just can't seem to diet. I've no willpower at all and can't resist temptation. I've dieted many times before and know I can do it (although the weight always seems to come back) but this time I just can't find the motivation. I'm so fed up.
Julie
Dr Trisha Macnair responds
I'm convinced the key to successful weight loss lies totally in our brains, not our stomachs. Losing weight should be simple - you need to eat fewer calories/fat and burn more up through increasing your activity levels.
It doesn't really matter what those calories/fat are, although you should aim for healthy eating that you can maintain as a long-term part of your lifestyle, rather than a quirky diet that you can't keep up.
Hard to get your brain into gear
What's hard is getting your brain to do this - as you say, the motivation or willpower factor. I've often thought there's huge scope for personal weight loss trainers, like gym trainers, who help you get motivated and tone your brain up for dieting.
There are one or two good general books on the psychology of weight loss, which suggest all sorts of tips and 'brain plans'. Check your local library or bookshop.
In addition, you should consider the following:
Joining a slimming group - many people find that group work, with regular weigh-ins and sharing of experiences, boosts their motivation
Formulate your own 'brain plan' and write it all down - map out the next few months by marking out target weights, days off from your diet and rewards for progress
Learn your own weaknesses, failings and food triggers, and look for ways to beat them - try to avoid getting too tired or going too long without food
Tell people you're dieting - you might bore them, but it helps you to commit to the idea
Weigh yourself once a week - more often and you'll see no improvement and get disillusioned
Don't be overambitious - a loss of 2lb or maximum 1kg a week is the most you should expect
Anticipate the hurdles and falls - if you know you're going to go away for a weekend, for example, prepare tactics for eating out, anticipate a slight gain in weight and mentally prepare to get back on track as soon as you return
All dieters have bad days and times - mentally plan small treats or tactics to cope for when life is difficult
There's more detailed expert advice in Your weight and Your plan. Good luck.
This article was last medically reviewed by Dr Trisha Macnair in January 2008
Dieting and WeightLoss
Anne Collins is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
No Willpower!
We say we don't have enough willpower to lose weight.But we're just kidding ourselves. The truth is, we have all the willpower we need.
To prove my point, meet Janet and Bob from my weight loss files.
First, meet JANET.
Janet starts a diet on January 1st. To begin with, she does quite well. But after three weeks, disaster strikes. One afternoon, she gets so bored at work that she eats half a packet of cookies. Then, realizing what she's done, she feels so bad that she eats the other half. Then, on her way home, she fills up the car with petrol and buys half a dozen fatty treats for herself, which she instantly demolishes Result? By the time she gets home she's decided to quit dieting altogether!
Anne Collins is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
No Willpower!
We say we don't have enough willpower to lose weight.But we're just kidding ourselves. The truth is, we have all the willpower we need.
To prove my point, meet Janet and Bob from my weight loss files.
First, meet JANET.
Janet starts a diet on January 1st. To begin with, she does quite well. But after three weeks, disaster strikes. One afternoon, she gets so bored at work that she eats half a packet of cookies. Then, realizing what she's done, she feels so bad that she eats the other half. Then, on her way home, she fills up the car with petrol and buys half a dozen fatty treats for herself, which she instantly demolishes Result? By the time she gets home she's decided to quit dieting altogether!
Dieting and WeightLoss
Medicine Net is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight Loss: Does Willpower Matter?
Sticking to a diet has little to do with will, experts say.
By Colette Bouchez WebMD Weight Loss Clinic - Feature
Reviewed By Louise Chang, MD
For decades, dieters and doctors alike believed willpower was the key to successful weight loss.
"Many people go through life believing that they can't stick to a diet because they have no willpower. They believe that some innate force is keeping them from resisting food temptations," says Warren Huberman, PhD, a psychologist who counsels patients in conjunction with the New York University Program for Surgical Weight Loss.
The truth, experts now say, is that the ability to stick to a weight loss diet has little to do with will -- and everything to do with changing the way we think about food.
"People like to think of willpower as some mystical, magical power over which they have no control … but in reality there is no such thing," says Gerard Musante, PhD, founder and director of Structure House, an inpatient weight loss program in Durham, N.C.
Believing that willpower is at work only serves to make you feel less in control of your eating habits, experts say.
"Once you buy into the idea that self-control is something that is out of your control, and the domain of some indigenous character trait that you either have or you don't, then on some level you accept that staying on a diet is also not within your control, " says Huberman.
Understanding Temptation
When formal studies of weight loss got under way in earnest in the 1950s, willpower was the basis for most diets. Patients who were unsuccessful at losing weight were told by their doctors to simply eat less -- and those who couldn't were labeled as having no "willpower."
But by 1967, research conducted at the University of Michigan began to change everything. It was here doctors discovered that the ability to lose weight wasn't rooted in willpower at all -- but instead, in simple behavioral changes.
When patients were taught how to substitute a fulfilling activity for filling up with food, their appetites, and eventually, their weight, became easier to control.
Those findings went on to form a major focus of weight loss today -- behavior modification. Experts now believe that sticking with a diet isn't about willpower, but about the ability to understand and ultimately change behaviors linked to how and why we choose the foods we eat.
"If you find yourself resisting a food you really want to eat, that's not willpower, that's a choice – and within each of us lies the power to make these choices about everything in our life, including the food we put on our plate," says Huberman.
While it might sometimes seem as if you're being overtaken by an overwhelming desire to eat a certain food, what you're really experiencing, says Huberman, is an unconscious behavioral reaction -- or sometimes, just a bad habit.
"In either case, it's important to realize it's not some mystical force of the universe that's controlling your desire to eat something, it's your own behavior -- which also means it's something that can be changed," says Musante.
The Biology of Willpower
If unconscious behavior is one dark angel sitting on your shoulder and whispering "eat that now!" many experts believe that innate biological drive is another. Our need to eat is far stronger than any sense of "willpower" that could exist.
"Eating is a basic human need. We all need a certain amount of food to survive, and our brain and our body is hardwired to overcome any obstacle that stands in the way of that survival," says psychologist Abby Aronowitz, PhD, author of Your Final Diet.
Indeed, Aronowitz says, possibly the strongest biological drive we have is to satisfy our hunger. And the greater the hunger, the stronger the drive.
"When incentive is high, we can put off our needs temporarily and sustain for a while on our reserves," she says. But sooner or later, hunger kicks in. And when it does, what we perceive as our willpower goes out the window.
"At some point in time, any diet which is too restrictive is going to allow that natural biological drive to eat to take over, meaning the floodgates are open and defenses are down," she says.
So while grabbing that huge donut off the coffee cart may make us feel weak-willed, what we really are may be hungry, says Aronowitz. Resisting that temptation, she says, may be as simple as getting adequate nutrition, and finding an eating plan that doesn't leave you starving.
Additionally, evidence continues to mount that certain hormones may also be influencing what may seem like willpower. Aronowitz points to evidence indicating that when estrogen levels rise -- as they do just before ovulation in women -- it can increase the desire for certain foods, including chocolate.
Likewise, a drop in levels of serotonin -- a brain chemical linked to depression -- could signal an increased desire for carbohydrates.
As we learn more about the role of hormones linked directly to appetite, like ghrelin, leptin and cortisol, we'll also likely discover more about how imbalances can increase our cravings and make resisting some foods especially hard, Aronowitz says.
"What can seem like willpower may, in fact, be biology at work," she says.
Finding Your Inner Strength
While doctors don't always agree on just what is behind a person's ability to resist tempting foods, one belief that seems universal is that we all have such an ability.
For many, the key lies in understanding their tolerance level for "food frustration," and the ability to plan ahead for how to handle it.
"If you know, for example, that you'll be at a holiday party with lots of tempting treats, going into the event relying on nothing but your willpower almost always guarantees disaster," says Huberman.
But going in with a plan for how you'll handle the temptation will give you a sense of control -- that feeling of "willpower" to resist what you really don't want to eat.
Medicine Net is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight Loss: Does Willpower Matter?
Sticking to a diet has little to do with will, experts say.
By Colette Bouchez WebMD Weight Loss Clinic - Feature
Reviewed By Louise Chang, MD
For decades, dieters and doctors alike believed willpower was the key to successful weight loss.
"Many people go through life believing that they can't stick to a diet because they have no willpower. They believe that some innate force is keeping them from resisting food temptations," says Warren Huberman, PhD, a psychologist who counsels patients in conjunction with the New York University Program for Surgical Weight Loss.
The truth, experts now say, is that the ability to stick to a weight loss diet has little to do with will -- and everything to do with changing the way we think about food.
"People like to think of willpower as some mystical, magical power over which they have no control … but in reality there is no such thing," says Gerard Musante, PhD, founder and director of Structure House, an inpatient weight loss program in Durham, N.C.
Believing that willpower is at work only serves to make you feel less in control of your eating habits, experts say.
"Once you buy into the idea that self-control is something that is out of your control, and the domain of some indigenous character trait that you either have or you don't, then on some level you accept that staying on a diet is also not within your control, " says Huberman.
Understanding Temptation
When formal studies of weight loss got under way in earnest in the 1950s, willpower was the basis for most diets. Patients who were unsuccessful at losing weight were told by their doctors to simply eat less -- and those who couldn't were labeled as having no "willpower."
But by 1967, research conducted at the University of Michigan began to change everything. It was here doctors discovered that the ability to lose weight wasn't rooted in willpower at all -- but instead, in simple behavioral changes.
When patients were taught how to substitute a fulfilling activity for filling up with food, their appetites, and eventually, their weight, became easier to control.
Those findings went on to form a major focus of weight loss today -- behavior modification. Experts now believe that sticking with a diet isn't about willpower, but about the ability to understand and ultimately change behaviors linked to how and why we choose the foods we eat.
"If you find yourself resisting a food you really want to eat, that's not willpower, that's a choice – and within each of us lies the power to make these choices about everything in our life, including the food we put on our plate," says Huberman.
While it might sometimes seem as if you're being overtaken by an overwhelming desire to eat a certain food, what you're really experiencing, says Huberman, is an unconscious behavioral reaction -- or sometimes, just a bad habit.
"In either case, it's important to realize it's not some mystical force of the universe that's controlling your desire to eat something, it's your own behavior -- which also means it's something that can be changed," says Musante.
The Biology of Willpower
If unconscious behavior is one dark angel sitting on your shoulder and whispering "eat that now!" many experts believe that innate biological drive is another. Our need to eat is far stronger than any sense of "willpower" that could exist.
"Eating is a basic human need. We all need a certain amount of food to survive, and our brain and our body is hardwired to overcome any obstacle that stands in the way of that survival," says psychologist Abby Aronowitz, PhD, author of Your Final Diet.
Indeed, Aronowitz says, possibly the strongest biological drive we have is to satisfy our hunger. And the greater the hunger, the stronger the drive.
"When incentive is high, we can put off our needs temporarily and sustain for a while on our reserves," she says. But sooner or later, hunger kicks in. And when it does, what we perceive as our willpower goes out the window.
"At some point in time, any diet which is too restrictive is going to allow that natural biological drive to eat to take over, meaning the floodgates are open and defenses are down," she says.
So while grabbing that huge donut off the coffee cart may make us feel weak-willed, what we really are may be hungry, says Aronowitz. Resisting that temptation, she says, may be as simple as getting adequate nutrition, and finding an eating plan that doesn't leave you starving.
Additionally, evidence continues to mount that certain hormones may also be influencing what may seem like willpower. Aronowitz points to evidence indicating that when estrogen levels rise -- as they do just before ovulation in women -- it can increase the desire for certain foods, including chocolate.
Likewise, a drop in levels of serotonin -- a brain chemical linked to depression -- could signal an increased desire for carbohydrates.
As we learn more about the role of hormones linked directly to appetite, like ghrelin, leptin and cortisol, we'll also likely discover more about how imbalances can increase our cravings and make resisting some foods especially hard, Aronowitz says.
"What can seem like willpower may, in fact, be biology at work," she says.
Finding Your Inner Strength
While doctors don't always agree on just what is behind a person's ability to resist tempting foods, one belief that seems universal is that we all have such an ability.
For many, the key lies in understanding their tolerance level for "food frustration," and the ability to plan ahead for how to handle it.
"If you know, for example, that you'll be at a holiday party with lots of tempting treats, going into the event relying on nothing but your willpower almost always guarantees disaster," says Huberman.
But going in with a plan for how you'll handle the temptation will give you a sense of control -- that feeling of "willpower" to resist what you really don't want to eat.
Dieting and WeightLoss
Weight Watchers is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Book Exclusive: Is Willpower the Key to Weight Loss?
By Dr. James Rippe MD and Weight Watchers 11/4/2004-->
Print
Email
Book Exclusive! WeightWatchers.com is running exclusive chapter highlights from the new book, "Weight Loss That Lasts: Break Through the 10 Big Diet Myths." Written by cardiologist James Rippe, M.D., and Weight Watchers, the book takes us behind the curtain of science to explore the myths that prevent us from achieving sustainable weight loss. By separating myth from fact – misleading medical dogma from science truths – the book helps us break the hold myths have over our own lives to achieve lasting weight loss.
Highlights from Chapter 3, "Is willpower the key to weight loss?" tackling the myth that the success or failure of a weight management effort is simply a matter of willpower.
Successful weight management, that is, losing weight and keeping it off, requires a commitment. Some people call this commitment "willpower." You have to commit to making smart choices and sticking to your choices for weight loss to be successful.
Willpower is a part of weight loss, but to believe that people who are overweight simply lack willpower is, in one word, wrong.
Just Part of the AnswerMany people, when describing their history of weight loss, talk about the vast amounts of energy spent on exerting willpower. If weight loss does not occur, or more commonly, the weight that is lost snaps back, the blame is put on a lack of willpower. This pattern is self-defeating. Getting over the hurdle of believing only in willpower and into the process of establishing a comprehensive method is critical to achieving lasting weight loss.
Holding BackLet's define one aspect of willpower as the ability to hold yourself back from eating or overeating, particularly when you're around food. Weight-loss scientists call this "dietary restraint." Dietary restraint describes how tightly a person regulates her or his food intake. For example, highly restrained dieters are very precise about how much they eat. You may be surprised to learn that a very high level of dietary restraint is associated with obesity, not with successful weight management, and also is linked to lack of success in weight-loss attempts. How can high levels of dietary restraint be connected with excess weight? While all of the specifics are an intense area of scientific investigation, the simple answer is that high restraint levels cannot be sustained for extended periods of time. Invariably, the restraint is abandoned and overeating occurs. The flipside of dietary restraint is dietary disinhibition, which means lack of inhibition when it comes to eating. High levels of dietary disinhibition also are associated with obesity and lack of weight-loss success.
Restrain, But Be FlexibleIf dietary restraint is linked with overweight and unsuccessful weight loss, and dietary disinhibition likewise is linked with overweight and lack of success, what is the best way to be? The answer is to find the middle ground, with a strategy called flexible restraint. Flexible restraint means putting a moderate level of control on your eating. Your eating plan needs enough structure to give you the security and comfort that you are in control of your eating. On the other hand, the plan needs enough flexibility so that you won't feel trapped, deprived or restricted by overly strict rules. The key is to find the balance between control, or restraint, and flexibility in an eating plan that is not so rigid that it is impossible to stick with.
Willpower versus "want power" Managing your weight means finding the balance between willpower and "want power." If willpower is defined as the mental strength to set limits for yourself, "want power" is your desires and motivation, the forces that drive you to behave in a certain way. "Want power" is not just about food; it is about your entire weight management strategy. Before you select a weight management program, have a talk with yourself about what you want (want power) and don't want (will power). Select a program that will help you be successful by satisfying your wants (within reason, of course) without requiring superhuman amounts of willpower.
Motivations ChangeHere is a really surprising research finding – how motivated a person is at the beginning of weight loss has nothing to do with whether weight loss will be successful. We all know people who are very gung-ho when they decide to lose weight. And we are shocked when they do not achieve lasting results. What happened? The explanation is that there is a difference between short-term and long-term motivation. Short-term motivation describes what is motivating you right now. Long-term motivation is the bigger picture. A person can be motivated long-term by the prospect of better health or by being able to deal with food in a healthier way.
Strategies Need PlansAchieving sustainable weight loss requires a map, or specific plan. While adopting a long-term mindset is very important, it also is important to break down the process into a specific plan by writing guidelines for yourself. Some people use a datebook, others prefer electronic organizers, and many go low-tech with a piece of paper or index card. You can include everything you're doing for the day: regularly scheduled appointments, appointments with doctors and dentists, and also activities related to weight management, such as exercise sessions and weekly meetings. Creating a schedule, and following it, helps you rely less on willpower to get through the day.
The Bottom LineYou may not be able to learn how to have more willpower, but you can learn skills and techniques that make following a weight-loss program less stressful.
NEXT STEPS
These excerpts are just a sample of the in-depth scientific information and practical advice offered in "Weight Loss That Lasts." You can learn more about the book and find out how to order a copy now online.
Ready to start losing weight?
Weight Watchers is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Book Exclusive: Is Willpower the Key to Weight Loss?
By Dr. James Rippe MD and Weight Watchers 11/4/2004-->
Book Exclusive! WeightWatchers.com is running exclusive chapter highlights from the new book, "Weight Loss That Lasts: Break Through the 10 Big Diet Myths." Written by cardiologist James Rippe, M.D., and Weight Watchers, the book takes us behind the curtain of science to explore the myths that prevent us from achieving sustainable weight loss. By separating myth from fact – misleading medical dogma from science truths – the book helps us break the hold myths have over our own lives to achieve lasting weight loss.
Highlights from Chapter 3, "Is willpower the key to weight loss?" tackling the myth that the success or failure of a weight management effort is simply a matter of willpower.
Successful weight management, that is, losing weight and keeping it off, requires a commitment. Some people call this commitment "willpower." You have to commit to making smart choices and sticking to your choices for weight loss to be successful.
Willpower is a part of weight loss, but to believe that people who are overweight simply lack willpower is, in one word, wrong.
Just Part of the AnswerMany people, when describing their history of weight loss, talk about the vast amounts of energy spent on exerting willpower. If weight loss does not occur, or more commonly, the weight that is lost snaps back, the blame is put on a lack of willpower. This pattern is self-defeating. Getting over the hurdle of believing only in willpower and into the process of establishing a comprehensive method is critical to achieving lasting weight loss.
Holding BackLet's define one aspect of willpower as the ability to hold yourself back from eating or overeating, particularly when you're around food. Weight-loss scientists call this "dietary restraint." Dietary restraint describes how tightly a person regulates her or his food intake. For example, highly restrained dieters are very precise about how much they eat. You may be surprised to learn that a very high level of dietary restraint is associated with obesity, not with successful weight management, and also is linked to lack of success in weight-loss attempts. How can high levels of dietary restraint be connected with excess weight? While all of the specifics are an intense area of scientific investigation, the simple answer is that high restraint levels cannot be sustained for extended periods of time. Invariably, the restraint is abandoned and overeating occurs. The flipside of dietary restraint is dietary disinhibition, which means lack of inhibition when it comes to eating. High levels of dietary disinhibition also are associated with obesity and lack of weight-loss success.
Restrain, But Be FlexibleIf dietary restraint is linked with overweight and unsuccessful weight loss, and dietary disinhibition likewise is linked with overweight and lack of success, what is the best way to be? The answer is to find the middle ground, with a strategy called flexible restraint. Flexible restraint means putting a moderate level of control on your eating. Your eating plan needs enough structure to give you the security and comfort that you are in control of your eating. On the other hand, the plan needs enough flexibility so that you won't feel trapped, deprived or restricted by overly strict rules. The key is to find the balance between control, or restraint, and flexibility in an eating plan that is not so rigid that it is impossible to stick with.
Willpower versus "want power" Managing your weight means finding the balance between willpower and "want power." If willpower is defined as the mental strength to set limits for yourself, "want power" is your desires and motivation, the forces that drive you to behave in a certain way. "Want power" is not just about food; it is about your entire weight management strategy. Before you select a weight management program, have a talk with yourself about what you want (want power) and don't want (will power). Select a program that will help you be successful by satisfying your wants (within reason, of course) without requiring superhuman amounts of willpower.
Motivations ChangeHere is a really surprising research finding – how motivated a person is at the beginning of weight loss has nothing to do with whether weight loss will be successful. We all know people who are very gung-ho when they decide to lose weight. And we are shocked when they do not achieve lasting results. What happened? The explanation is that there is a difference between short-term and long-term motivation. Short-term motivation describes what is motivating you right now. Long-term motivation is the bigger picture. A person can be motivated long-term by the prospect of better health or by being able to deal with food in a healthier way.
Strategies Need PlansAchieving sustainable weight loss requires a map, or specific plan. While adopting a long-term mindset is very important, it also is important to break down the process into a specific plan by writing guidelines for yourself. Some people use a datebook, others prefer electronic organizers, and many go low-tech with a piece of paper or index card. You can include everything you're doing for the day: regularly scheduled appointments, appointments with doctors and dentists, and also activities related to weight management, such as exercise sessions and weekly meetings. Creating a schedule, and following it, helps you rely less on willpower to get through the day.
The Bottom LineYou may not be able to learn how to have more willpower, but you can learn skills and techniques that make following a weight-loss program less stressful.
NEXT STEPS
These excerpts are just a sample of the in-depth scientific information and practical advice offered in "Weight Loss That Lasts." You can learn more about the book and find out how to order a copy now online.
Ready to start losing weight?
Dieting and WeightLoss
Psychology Today is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight Loss Myths BlastedWhen it comes to weight loss, have you heard it all? Don't buy into the myths!
By: Aviva Patz, Marjorie Centofanti
The onset of bathing suit season has a way of resuscitating our No. 1 New Year's resolution: Lose Weight.
Beach-bound or not, it's a worthwhile goal, since excess weight not only increases our risk of developing heart disease, diabetes, stroke and cancer, but also compromises our psychological welfare: Being overweight lowers self-esteem and heightens vulnerability to anxiety and depression. And with more than one of every two U.S. adults considered overweight, one in five of them obese, health officials have declared the problem an epidemic of crisis proportions.
One reason Americans can't slim down? We have fundamental misconceptions about how to do it. Test your weight-loss IQ by labeling the following statements TRUE or FALSE, then learn the truth from the experts.
Psychology Today is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight Loss Myths BlastedWhen it comes to weight loss, have you heard it all? Don't buy into the myths!
By: Aviva Patz, Marjorie Centofanti
The onset of bathing suit season has a way of resuscitating our No. 1 New Year's resolution: Lose Weight.
Beach-bound or not, it's a worthwhile goal, since excess weight not only increases our risk of developing heart disease, diabetes, stroke and cancer, but also compromises our psychological welfare: Being overweight lowers self-esteem and heightens vulnerability to anxiety and depression. And with more than one of every two U.S. adults considered overweight, one in five of them obese, health officials have declared the problem an epidemic of crisis proportions.
One reason Americans can't slim down? We have fundamental misconceptions about how to do it. Test your weight-loss IQ by labeling the following statements TRUE or FALSE, then learn the truth from the experts.
- You can't lose a lot of weight and keep it off.
- Your "set point" determines how much you weigh.
- Poor willpower is to blame for excess weight.
- The best weight loss regimens incorporate structured exercise three to five times a week.
- Losing just a small amount of weight has significant health benefits.
- You should eat only low-fat and no-fat foods.
Answers
- FALSE. Congressional hearings, diet books and the media have for many years bred hopelessness among dieters by quoting the statistic that 95% of people who lose weight regain it—and then some—within a few months or years. But that figure is based on a 1959 study of only 100 people and, say obesity experts, cannot be considered a universal truth. The National Weight Loss Registry, launched in 1994 to get a more accurate picture of long-term dieters, offers signs of encouragement. Researchers Rena Wing, Ph.D., of the University of Pittsburgh and the Brown University School of Medicine, and James Hill, M.D., of the University of Colorado, were surprised at how easy it was to find people who have achieved major weight loss goals. The project's 2,800 respondents have maintained an average 67-pound weight loss for five years, with up to 14% of them staving off a more than 100-pound weight loss. Wing and Hill are now compiling profiles of successful dieters to learn just how they did it.
- FALSE. The set-point theory holds that we all have an internal weight regulator, like a thermostat, that adjusts our metabolic rate up or down whenever we gain or shed pounds in order to return our body to its predetermined weight. Undoubtedly, some controls do exist or we would all be obese, or, alternately, wasting away, says Roland Weinsier, M.D., chair of the department of nutrition sciences at the School of Medicine at the University of Alabama at Birmingham. But studies show that when we lose weight, our metabolism actually shifts to a normal rate for that new weight, independent of individual differences. People nevertheless embrace the theory to blame their bodies, rather than their own behavior, for their weight-loss failure, says Weinsier. "It offers comfort to those who refuse to accept the fact that weight control requires a commitment to a physically active and calorie-conscious lifestyle."
- FALSE. Being overweight is not a simple problem of willpower or self-control but a cocktail of genetic, metabolic, biochemical, cultural and psychosocial factors, according to Joseph Riggs, M.D., a spokesperson for the American Medical Association. While there are some exceptions, he says, most people are overweight because societal changes over the last 20 to 30 years have increased easy access to delicious, high-fat foods and decreased opportunity and motivation for physical activity. When it comes to stopping overeating, exerting willpower can't hurt. But to lose weight and keep it off, an active lifestyle is the most important step.
- FALSE. While pursuing a physically active lifestyle is the best way to maintain weight loss, you don't have to live in the gym to do it. Two studies published in 1999 in the Journal of the American Medical Association showed that everyday physical activities, such as simply walking for 30 minutes most days of the week, are as effective over the long term at lowering body fat and blood pressure and boosting aerobic fitness as traditional, structured exercise performed three to five days a week.
- TRUE. Even small weight changes can have a major impact on your health and quality of life. The American Medical Association published results of a four-year study in which overweight women who lost as few as five pounds completed everyday activities more easily and complained of fewer aches and pains. The effect is most pronounced among the obese. A 12-year study published by the International Obesity Task Force, an agency working with the World Health Organization, showed that weight loss of only 10 to 20 pounds among overweight women with obesity-related diseases led to a 20% drop in total mortality, a 50% reduction in mortality from obesity-related cancers, and a 40% reduction in diabetes-related deaths. It also improved their depression, anxiety, psychosocial functioning, mood and quality of life.
- FALSE. Lower-fat foods may promise smaller waistlines, but not when you eat a whole box of them in one sitting. Many people avoid fatty foods only to overeat foods billed as "low-fat" or "fat-free," leading, paradoxically, to extra pounds. "You end up getting more calories from a bunch of low-fat cookies than you would have with one or two regular cookies," says Deborah Galuska, Ph.D., author of a study sponsored by the Center for Disease Control and Prevention. Research by the American Medical Association confirms that reducing fat intake is only effective if we reduce calories as well.
Psychology Today Magazine, Mar/Apr 2000Last Reviewed 21 Feb 2008Article ID: 268
Dieting and WeightLoss
Melbourne Herald Sun is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
DOCTORS Jim and Meg Lawless visited Apollo Bay on holiday 33 years ago and never left.
The seaside town had just lost its only GP to a stroke and locals were desperate to replace him.
The British-born and trained couple let slip their profession while chatting to a woman running the town's little museum.
An invitation to dinner that night, along with some gentle persuasion from the other locals around the table, turned into a lifelong commitment.
At 78 and 74 respectively, the husband and wife team have no plans to put their feet up.
"If you can work, I think it's better to work," Jim said.
"At the moment we're able to work. We can work 12-hour days and we'll keep going I think."
But they are a dying breed.
Research shows country Victoria faces a doctor drought, with a third of bush GPs planning to retire or scale back work in the next five years.
Rural Workforce Agency Victoria chief executive Claire Austin said that with an average age of almost 50, many of the 1220 rural GPs were looking for a better work-life balance in the twilight of their careers.
And with 10 per cent of them aged over 65, retirement was on the minds of others.
Ms Austin said there were already 130 vacancies for doctors in country Victoria and further dramatic change in numbers and work hours was on the horizon.
She said that simplifying the recruitment process for overseas-trained doctors -- including those from the UK, New Zealand and Asia -- would help fill the gaps.
Partnerships between rural doctors and other health professionals -- such as nurses, dentists, and mental health experts -- were also needed to relieve demands on GPs.
Ms Austin said such teams should be built around the needs of rural communities.
These and other rural workforce issues will be explored at the Sustainable Solutions in Rural Health conference, which opens today.
But the Lawlesses believe the answer lies in returning to the old days when being a rural GP was a lifestyle, part-time work was unheard of and doctors were respected leaders of the community and health industry.
"There is no such thing as a part-time doctor," Jim said.
"When you're called, you go. You don't argue the point about what time of the day it is, or what you're paid or whether you should be called."
Meg said the influx of female GPs had changed the profession, with doctors demanding family and work balance.
The couple are now treating the children of the babies they delivered decades ago.
They said that they had taken just three weeks off in the past 13 years.
Melbourne Herald Sun is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
DOCTORS Jim and Meg Lawless visited Apollo Bay on holiday 33 years ago and never left.
The seaside town had just lost its only GP to a stroke and locals were desperate to replace him.
The British-born and trained couple let slip their profession while chatting to a woman running the town's little museum.
An invitation to dinner that night, along with some gentle persuasion from the other locals around the table, turned into a lifelong commitment.
At 78 and 74 respectively, the husband and wife team have no plans to put their feet up.
"If you can work, I think it's better to work," Jim said.
"At the moment we're able to work. We can work 12-hour days and we'll keep going I think."
But they are a dying breed.
Research shows country Victoria faces a doctor drought, with a third of bush GPs planning to retire or scale back work in the next five years.
Rural Workforce Agency Victoria chief executive Claire Austin said that with an average age of almost 50, many of the 1220 rural GPs were looking for a better work-life balance in the twilight of their careers.
And with 10 per cent of them aged over 65, retirement was on the minds of others.
Ms Austin said there were already 130 vacancies for doctors in country Victoria and further dramatic change in numbers and work hours was on the horizon.
She said that simplifying the recruitment process for overseas-trained doctors -- including those from the UK, New Zealand and Asia -- would help fill the gaps.
Partnerships between rural doctors and other health professionals -- such as nurses, dentists, and mental health experts -- were also needed to relieve demands on GPs.
Ms Austin said such teams should be built around the needs of rural communities.
These and other rural workforce issues will be explored at the Sustainable Solutions in Rural Health conference, which opens today.
But the Lawlesses believe the answer lies in returning to the old days when being a rural GP was a lifestyle, part-time work was unheard of and doctors were respected leaders of the community and health industry.
"There is no such thing as a part-time doctor," Jim said.
"When you're called, you go. You don't argue the point about what time of the day it is, or what you're paid or whether you should be called."
Meg said the influx of female GPs had changed the profession, with doctors demanding family and work balance.
The couple are now treating the children of the babies they delivered decades ago.
They said that they had taken just three weeks off in the past 13 years.
Dieting and WeightLoss
The Open Press is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Thanks to modern science many people overcome cancer these days, but going through chemotherapy and other treatment that kills cancer cells unfortunately also damages other cells in the body. Although dry skin and other skin problems are far from the top priority for someone just starting treatment, it is a concern for the vast majority once treatment is complete. How do you rejuvenate the skin? A gentle skin care regimen along with a new breakthrough in skin care technology may help resolve it quickly.A recent survey conducted on those who had completed chemotherapy or other cancer treatment found that 80% were experiencing skin problems that concerned them. More than 60% said dry skin was the biggest problem, and over 50% said it was hard to find a skin care lotion that helped.With such a wealth of dry skin care solutions on the market, you wouldn’t think it would be such a problem. However, what most cancer patients – and others – aren’t aware of is that the majority of the products available can actually cause further damage: Skin care products that contain chemicals and fragrances cause dryness and, because the protective surface layer of the skin is already damaged, those chemicals can also be absorbed into the body. The majority of lotions out there also clog the pores. The skin is a major avenue used by the body to eliminate toxins – when the pores are blocked, the toxins stay underneath the surface of the skin and cause dryness, rashes and other problems. Cancer experts recommend always using skin care products that don’t clog the pores.How do you remedy the situation? First, it’s important to treat the skin gently: Showers and baths should be in lukewarm water; soaps and other cleansing products should be natural, chemical free and formulated for sensitive or dry skin; and sun exposure should be minimal. To protect your skin in the sun, it’s best to wear light clothing rather than use sunscreen. Most sunscreen contains toxic chemicals – the last thing you want to put on your body when you’re already in a delicate condition. Not only are those chemicals damaging to the skin, a study published in The Journal of Chromatography showed that at least one of the four most common sunscreen ingredients can be later detected in the bloodstream and urine. So, those chemicals are reaching every cell.In addition to gentle, chemical-free treatment, it is also wise to use a shielding lotion – now recommended by thousands of doctors for dry skin care. A good shielding lotion bonds with the outer protective layer of the skin to form a new layer that keeps out chemicals, whether they come from environmental pollutants, household cleansing products or skin care products. Shielding lotion also locks in natural moisture without clogging the pores so toxins can still be properly eliminated.Recovering from cancer treatment can be a daunting task: Most cancer cures need a cure themselves. Of course, the most important thing is to overcome the cancer, and then you have to start rebuilding the body. The skin is designed to protect you and, if it’s damaged, you are more exposed to chemicals, bacteria, viruses and other health risks. Skin care treatment that helps prevent further skin damage, toxicity and infection will help you get back on the road to good health, and your skin will also recover more quickly. So treat your skin gently, and don’t forget the shielding lotion!
The Open Press is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Thanks to modern science many people overcome cancer these days, but going through chemotherapy and other treatment that kills cancer cells unfortunately also damages other cells in the body. Although dry skin and other skin problems are far from the top priority for someone just starting treatment, it is a concern for the vast majority once treatment is complete. How do you rejuvenate the skin? A gentle skin care regimen along with a new breakthrough in skin care technology may help resolve it quickly.A recent survey conducted on those who had completed chemotherapy or other cancer treatment found that 80% were experiencing skin problems that concerned them. More than 60% said dry skin was the biggest problem, and over 50% said it was hard to find a skin care lotion that helped.With such a wealth of dry skin care solutions on the market, you wouldn’t think it would be such a problem. However, what most cancer patients – and others – aren’t aware of is that the majority of the products available can actually cause further damage: Skin care products that contain chemicals and fragrances cause dryness and, because the protective surface layer of the skin is already damaged, those chemicals can also be absorbed into the body. The majority of lotions out there also clog the pores. The skin is a major avenue used by the body to eliminate toxins – when the pores are blocked, the toxins stay underneath the surface of the skin and cause dryness, rashes and other problems. Cancer experts recommend always using skin care products that don’t clog the pores.How do you remedy the situation? First, it’s important to treat the skin gently: Showers and baths should be in lukewarm water; soaps and other cleansing products should be natural, chemical free and formulated for sensitive or dry skin; and sun exposure should be minimal. To protect your skin in the sun, it’s best to wear light clothing rather than use sunscreen. Most sunscreen contains toxic chemicals – the last thing you want to put on your body when you’re already in a delicate condition. Not only are those chemicals damaging to the skin, a study published in The Journal of Chromatography showed that at least one of the four most common sunscreen ingredients can be later detected in the bloodstream and urine. So, those chemicals are reaching every cell.In addition to gentle, chemical-free treatment, it is also wise to use a shielding lotion – now recommended by thousands of doctors for dry skin care. A good shielding lotion bonds with the outer protective layer of the skin to form a new layer that keeps out chemicals, whether they come from environmental pollutants, household cleansing products or skin care products. Shielding lotion also locks in natural moisture without clogging the pores so toxins can still be properly eliminated.Recovering from cancer treatment can be a daunting task: Most cancer cures need a cure themselves. Of course, the most important thing is to overcome the cancer, and then you have to start rebuilding the body. The skin is designed to protect you and, if it’s damaged, you are more exposed to chemicals, bacteria, viruses and other health risks. Skin care treatment that helps prevent further skin damage, toxicity and infection will help you get back on the road to good health, and your skin will also recover more quickly. So treat your skin gently, and don’t forget the shielding lotion!
Dieting and WeightLoss
Slim Alli is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Discover How 700 Year Old SecretHelps Busy Mom … Who Had Failedat Every Diet She Ever Tried… Lose Over 23 Pounds inLess Than 5 Weeks!...
If you can lend me just seven minutes of your time, then I'm about to show you exactly what has been kept a POWERFUL weight loss "secrets" by the peoples of India and China for over 700 years...
Yes, I will reveal NOT ONE but TWO POWERFUL weight loss secrets; tried, perfected, tested and proven systems which helped TWO entire NATIONS to GET SLIM…
Are You Ready to Lose Those Annoying Pounds?Do You Want Your Favorite Jeans from High School to FitComfortably Again? SlimAlli May Be the Answer YouHave Been Looking For! The Solution Brought to You ForSuccessful Weight Loss by Someone That KnowsExactly What Losing Weight Is All About
"Jeanette Lost 23 lbs...
Feeling and Looking Great!"
”I just wanted to thank you for SlimAlli! Losing weight has never been easy for me until now. All of the way through my weight loss, I relied upon SlimAlli and I must say it didn't let me down. I'm feeling great and looking great, too. Now that I am almost at my goal weight, it’s time to go shopping! I love being slim!” Jeanette S., Middletown, NY
It's Working for Countless Americans Right Now…… and We Want YOU to be One of Them!
That’s right, just like many of our customers who have lost weight; I will show you exactly how these TWO POWERFUL slimming secrets can help you to reach your weight loss goals - starting today.
..:: NOTICE ::..
Our FREE Trial Customer Appreciation Week will come to a close at
11:59 PM on Thursday, May 29/2008. Simply check to see if you qualify to receive one of our remaining Free Trial Packages at the end of this page! For a limited time only.
Thursday 9:32 AM
From the desk of David Cane, Weight Loss Coach and President of SlimAlli
Dear Struggling Dieter,If you’ve tried diet after diet after diet and still been unable to lose weight, it’s probably NOT YOUR FAULT. If you’ve tried everything you hear about on TV and read in magazines but haven’t been able to make it work, or your weight goes up and down like a yo-yo as a result of the different diets, drinks and pills you’ve used, here is what you need to know.
The Diet Industry Is Cheating Everyone InAmerica Who Is Trying To Lose Weight
They do this in two different ways. First of all, they sell us millions and millions of dollars worth of prescription drugs, pills, diets, meal replacement shakes, etc. that are almost worthless. What’s more, they attempt to keep us from finding out about effective, cheap ways to lose weight... without spending a lot of money. So if you’ve been whipping yourself for being lazy or not having enough will power or anything of the sort then you can give yourself a break. That doesn’t mean you should just accept defeat and justify your weight by saying ‘it runs in the family’ or you are ‘big boned.’ You could be LAUGHING AT WEIGHT PROBLEMS and enjoying the sort of beautiful, slim, stunning body you’ve always wanted... if you follow my simple system. What is this system? Well, you may have seen it on countless TV shows, reports or News websites, magazine articles…Believe me, if you want to get healthy and lose weight, skyrocket your energy and get back into your favorite jeans, these TWO POWERFUL 700 and 400 years old weight loss secrets are the ways to do it:
Without impossible diets
Without low energy
Without gadgets or joining expensive "programs"
Without leaving the privacy of your home
Without need to give up all your favorite foods
Without need to spend hours in and out the gym
Without counting calories
And best of all, you’ll lose weight without spending hardly any money. However, before I go into that let me expose the reason why the odds have been stacked against you until now. Then I will introduce you to the TWO POWERFUL weight loss secrets and why Indian and Chinese men and women stay so slim. If you are truly serious about losing weight, you will be extremely pleased you took the time to read all this information (even though some of it is kind of boring, scientific proof).
Secrets Of Losing Weight The Corporate worlds of Fashion, Food And Magazine Industries Hope You Never Discover
Fashion industry would absolutely crumble if everyone was slim and beautiful. There would be no one to buy the magazines and expensive, "stylish" clothing in a continuous, desperate attempt to live up to the standards set out there by these media moguls, because we would all be living on a relatively level playing field. The fast food and restaurant industry make a killing each year not by promoting foods that help keep us healthy or of a healthy weight, because our minds only crave fatty foods, but do not CRAVE healthy foods.And the money barons at the top of the food service industry are very aware of this fact. They capitalize on it on a daily basis. And unless you know what’s going on, you can’t resist it.
A Very Important Warning About "Diet Formulas" To Avoid. Why No Diet System Really Works?
Up until now, all the diet formulas have been either disappointing or outright frauds. Many cause major side effects and untold damage to your health. In a nutshell, most promotional diets fall into three categories, all of which you should stay away from, because they can be hazardous. And gaining back any weight you lose as a result is almost a certainty.
1) The cheap drugstore pills which fall into three categories:
a) The starch, fat or carbohydrate blocker. The advertising for these little pills really play on your emotions because they tell you it’s possible to consume all sorts of fattening food like pastries and pizzas without gaining any weight. How? They claim to be able to separate the fat and zip it through your body without any of it “sticking.” Many people experience horrific side effects such as diarrhea, oily spots, sick stomachs or blinding headaches. However the worst part of all is the myth these pills perpetuate actually encourages people to establish bad eating habits. AVOID THESE BLOCKERS AT ALL COSTS!b) The starvation, water reduction pills and drinks. Not only this is unnatural, but eventually it causes your body to ‘snap’ and binge to eat. Additionally, when you radically decrease your caloric intake it actually slows down the burning of fat because your body gets scared and goes into survival mode, turning every little morsel it gets into fat. What’s worse, when you go off your starvation diet, your body will overcompensate and the “starvation response” will continue which basically means you usually end up gaining back more weight than you have temporarily lost. DO NOT BE FOOLED BY THEIR SLICK MARKETING.c) Thermogenetic pills: (Otherwise known as the metabolism booster) is the most dangerous of all because they often contain ephedrine (otherwise known as ephedra or mua hung) or similar stimulants which is extremely dangerous. They slightly raise body temperature so cells start spending more energy which puts untold amounts of pressure on your heart, especially when you are reducing calories. It also contains massive amounts of caffeine and causes intense energy ups and downs, insomnia and mood swings. Many people get addicted to them because they "cheat" by adding diuretics, which quickly knocks off the “water weight” and cause dehydration which can weaken muscles including your heart. The scales may say you have lost weight as a result, but in reality no fat has been lost: just water. SAY NO TO THEM.
2) Meal replacement shakes:
These claim to have all the nutrients that you would get in a proper healthy meal. However often they are very high in sodium which is known to raise your blood pressure and zap moisture from your muscles and organs. Common sense tells you this can’t be good for you. What’s more, many people also find they feel like they have skipped a meal so they end up eating extra for their next meal to make up for it. STAY AWAY FROM THEM..
3) Fad Diets:
The fad diets such as the South Beach Diet, The Atkins Diet, The Hollywood Diet, The Grapefruit Diet, the Low Carb Diet, the Cabbage Soup Diet and dozens of others you may have heard of. Dozens of new fad diets pops up every year and they can deliver fast, although temporary results. However, just about everybody who uses them “binge eats” – at some point they get so sick and tired of eating in such an unnatural way that their sense of deprivation kicks in and they start pigging out. For instance, you may go a few days following your plan and then something just ‘snaps’ inside of you and you scoff down a few burgers and a quarter of a tub of ice-cream. DO NOT WASTE YOUR TIME ON THESE UNPROVEN FADS.
Stop Being Disappointed and Victimized byThese Rip Offs and Scams Once and for All
Here’s the "dirty little secret" the diet industry doesn’t want you to know: they’re well aware of the fact you are doomed to fail with their fad diets, pills and meal replacement shakes. Just like nobody wants to build a car that lasts a lifetime… just like kitchen appliances are designed to malfunction after the warranty expires…diet promoters want you to fail so you’ll line up and buy the next diet (try asking any large national weight loss centre who they mail to the most and you’ll find it is to past “members” who have already completed their program several times... they know that if people started losing the weight and keeping it off, it would cost them hundreds of thousands of dollars)I know the industry insiders will hate me for creating this web site. After all, they’re set to lose millions of dollars once everyone starts learning how to lose weight with a 700 year old Indian and Chinese weight loss solutions.Millions of Americans have been victimized by the diet industry for too long and I am determined to speak out and help changing the entire industry.
Would Diet Promoters Really Lie To You?
We all know the corporate world is marked full of liars and crooks. Just think about some of the recent events which exposed the dark side of corporate America: Enron, Arthur Anderson, WorldCom… When you look at these major scandals, surely you wouldn’t have any trouble believing there’s plenty of diet promoters who would tell you fibs to pocket your hard earned money.
Are You Ready For A Weight Loss System That Really Works?
You’ve never seen anything like my weight loss system before. It’s totally and completely UNIQUE. Why? Because it’s 100% natural and has been tried and tested last 700 years. You won’t just get a silly gadget, chemical pill, tea bag or potion that will help you lose weight for a few days or weeks... only to gain it back on. You’ll get the inside secrets of a weight loss system that has helped countless Americans lose weight!There simply is nobody in the western world that has put together a system anything like my SlimAlli weight loss system. Only a few come anywhere close, but they don’t truly understand how all the pieces of the puzzle fit together to get results like these...
"27 lbs in 5 weeks"
"I discovered SlimAlli based on the research I did. What a great decision! I lost 27 pounds in just 5 weeks. My cravings for food and snacks have gone away. My energy level and self esteem have greatly increased. I can’t tell you how happy this makes me, and this is only the beginning. I'm so happy to become what I always dreamed." Sabrina W. - Stormville, NY
SlimAlli’s PROMISE TO YOU:You WILL Successfully Lose Weight with Our System, or Your Money Back
That’s right, either you begin to achieve your goals successfully, or your money back. The only string attached to this deal is the strong faith that our system will produce significant results for you. You came here today looking for a solution to lose weight, and that’s exactly what we’re going to deliver to your doorstep. Guaranteed.
Just 2Capsules a day forIncredible Fast Weight Loss
SlimAlli is so natural and convenient, no one will know you're taking it - it will be your tiny little secret for a fabulous new body!Despite being as easy as drinking a glass of water, SlimAlli delivers fast and effective weight loss with just two servings a day along with our system. The SlimAlli Weight Loss System truly is the next generation of weight loss and it's changing the way women across America lose weight and get in shape. In fact, there are nearly 1,000 women per day choosing SlimAlli as their new weight loss aid of choice. You can take one capsule one hour before lunch and one capsule one hour before dinner with glass of water. No more embarrassing oily spots, unpredictable gas pains, tea bags, shakes, hand full of pills and no more inconvenient schedules. You can take SlimAlli with you anywhere. It is easy to conceal and transport. Nothing could be more convenient!.
How Will Your Lifestyle Change?
Can you see yourself now? You can only achieve what you truly believe it your own mind…
Imagine looking at yourself in the dressing room mirror and not recognizing the person looking back!
See yourself in a swimsuit without a skirt...
Visualize yourself at your next physical exam, proud to get on the scale.
Picture yourself at a party, confident, secure and ongoing.
Know you're improving your health while working on a sexy new you at the same time.
Feel the energy you've been missing and the stamina to make it through each day without the exhaustion you have now.
Gloria lost 57 lbs
"This is the easiest diet I've ever been on! I have not felt any side effects what so ever. I am simply not hungry and when I do eat I get full so much faster and I don't go back for seconds. People ask me everyday what I've done. Everyone is noticing and I feel great!" Gloria J. - Norwich, CT
* Results will vary. Individual used SlimAlli with diet and exercise and has been remunerated.
Day 1: Your first capsule of natural SlimAlli produces immediate gratification, helping lift your mood, increasing energy and creating a positive mental outlook - a key for weight loss.
Week 1: The SlimAlli Weight Loss System is working and you are already to start to feeling better about your weight loss as you start burning fat and increasing your metabolism for continued success.
Week 2: You can start to visualize your weight loss happening right before your eyes. Ingredients in SlimAlli blocking any further fat formation, this accelerates the rate of fat loss by the body.
Week 3: Your visualization and goals are becoming more of a reality. The results of the SlimAlli weight loss system continue to transform your body. You know the body you’ve always wanted is possible!
Week 4 and Beyond: You look and feel different. You have more energy. Your clothes begin to fit better. You’re ready for a sexy SlimAlli body. Your confidence is unbreakable; you know nothing can stop you!
This is the SlimAlli System
TWO Secrets in ONE...
SlimAlli combines NOT ONE but TWO POWERFUL WEIGHT LOSS SECRETS. Both of these secrets tried, tested, perfected and proven systems which helped two nations to get Slim over several centuries.Secret #1 is from India. This 700 year old weight loss secret is a cactus called Caralluma Fimbriata. Over the centuries Indian tribesmen used Caralluma Fimbriata for energy enhancement as well as appetite suppressant. Caralluma Fimbriata helped countless Indian men and women to get slim and healthy in last 700 years.
Modern clinical trials show Caralluma Fimbriata :
Blocks the formation of fat tissues
Forces body to burn its fat reserves
Suppresses appetite
Stops hunger pangs
Increases energy levels, helps to build healthy muscle tissues.
Secret #2 is from China. This 400 year old weight loss secret called
Wu Yi Green Tea. (also called Oolong tea)
This special tea grows on the fertile soils of Mount Wu Yi Shan, and it is responsible of helping countless Chinese men and women to stay slim.
Clinical Trials show Wu Yi Green Tea:
Safely Increases metabolic rate (so your body burn more fat)
Helps you relax and promote a sense of well being
Powerful anti-oxidant to combat free radicals
These two weight loss secrets have been successfully combined by SlimAlli scientists after years of painstaking researches. SlimAlli contains the highest quality all natural ingredients and to the highest standards ...
Ingredients work synergistically to maximize the benefits of each ingredient by themselves.(Read more detailed scientific stuff >>)
Why No Other Weight Loss System Anywhere Can Match the Perfection of Our SlimAlli System?
How your all natural SlimAlli is produced is too important a matter for you to take for granted. It is the crux of the whole question of what you get for your money. And there is a vital difference in the harvesting and producing processes of different Caralluma Fimbriata and Wu-Yi Organic Green teas. What you really get for your money is determined by where they are and how they are harvested. Don’t forget that.
Our Caralluma Fimbriata is sourced from India (Panna and Kalda regions) Hand picked from the best flower producing plants.
Our Wu Yi Green tea is sourced from Mt. Wu Yi Shan: the most fertile and mineral-rich land you’ll find anywhere in China.
We select the yield of the highest standards. The goodness of Caralluma Fimbriata and Wu-Yi green Tea is due largely to the 19-point quality test we conduct on them before harvesting.Real Caralluma Fimbriata and real Wu Yi Green Tea extract (also called Oolong) is very expensive. That is why it is rare. Our products are produced, without regard to expense, according to seven centuries of continual testing of unique harvesting methods...That's why our SlimAlli is known all over the world as the most supreme, potent and pure weight loss system available.
Has been formulated and perfected over 700 years to give you the incredible weight loss you've been looking for.
Contains 100% authentic Caralluma Fimbriata and Wu-Yi Green Tea - not the cheap knock-off versions available from most retailers.
SlimAlli manufactured and packaged in state-of-art facilities in United States of America.
Our System includes only two capsules per day, not large amounts of awkward, embarrassing systems and results.
We want to ensure that you are 100% satisfied with your weight loss, which is why we back every bottle with our Iron-Clad 30-Day Money Back guarantee.
Beware! of Scam Weight-Loss Solutions
We live in a world where we are bombarded with scam weight-loss solutions. In the end, they only offer broken promises. Don’t get caught in their trap. Here are some tips to help you recognize them, and distinguish the bad from the good:
Claims to be effortless or incredibly easy: It will likely not lead to long-term weight loss. Successful weight loss over the long term is achieved with continued use of a combination of diet and exercise. With addition of SlimAlli and you have a powerful weight-loss plan that will work fast!
Eliminates an entire food category: Eliminating an entire food category from your diet, such as carbohydrates, is not an effective approach to losing weight, and can even be unsafe. Nor is the idea that you can block “the bad” food in your diet with some type of “fat trapper” dietary supplement. These measures put your body at risk of not getting the essential nutrients it needs from all the food categories, as set in our nutrition guidelines and often essential for effective weight loss.
Promises permanent weight loss: If you have ever come across a diet or weight loss solution that claims “You can lose weight and keep it off forever no matter how much you eat!”. Then you were sadly lied to. More and more Americans diet companies are starting to make this claim, because it is a very attractive offer – and a shocking number of educated people are falling for it. However, it is completely false and misleading Weight Loss is NEVER permanent. The only way to lose weight and keep it off is to get on a life-changing program like the SlimAlli Weight Loss System, and to stick with it for as long as you desire to enjoy a slim, healthy body.
Here's How You Can Start Losing Weight IMMEDIATELY At My Risk and Expense!
Listen: Up until now, most weight loss products have been, at best, disappointing, at worst, outright frauds. And even though all the facts and case studies on this page speak for themselves, the reality is if you’re like most people I know you’ve probably been disappointed and victimized by fad diets, cheap drugstore pills, meal replacement shakes, slimming tea or drinks, diet experts and diet books in the past. So I can understand if you’re still skeptical.That’s why, if you qualify, I’M NOT GOING TO ASK YOU TO PAY FOR IT until you’ve had the chance to put it to the test for yourself and see with your own eyes what it can do for you.In my opinion, you can’t possibly understand just what it’s like to…
Look in that dressing room mirror and not recognize the person staring back at you.
Go to a party confident, secure and outgoing knowing your new body looks great.
Or jump into a swimsuit you once thought you’d never fit into
… until you’ve lost weight through the SlimAlli Weight Loss System. And I don’t think you should have to decide anything until you first see for yourself what a difference this amazing weight loss formula can make to your life. So, I want you to let me take the risk for a change.That’s right!Everybody else says “Buy from me. Give us your money.” I’m saying, do the opposite. Let me allow you to evaluate the results before you invest a cent..
However, There is Just One Little Catch!
As you’ve seen from the real-life examples and documented research on this website, many people believe SlimAlli Weight Loss System is the most powerful weight loss formula in the entire world. It is effective. My family uses it. My friends use it. And this slimming secret has been used in China for over 400 years and India for 700 years.However, I am not making this risk-free trial available to everyone. Why? Because this is the time of year when stock is running low, and I want to make sure that only those who will reap the greatest benefit from this incredible SlimAlli weight loss system receive the remaining stock.
David Cane
Please Enter Your Information Below To See If You
Qualify For One of Our Free Trials
Desired weight:
lbs
Current weight:
lbs
Gender:
Female Male
Height:
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theForm['dweight'].value 450 theForm['cweight'].value 450
We value your privacy.All information is 100% secure.
P.S. One more thing – it’s important. Because of our stock availability, we are only allowing those customers who qualify above to have access to our remaining free trials. Please, be honest!
If you do qualify, you will not be asked to pay full price for our premium SlimAlli Weight Loss Formula unless you are certain that you are 100% happy with it. This is the final day this will be available, so please take advantage of this offer while it is still available.
Simply Apply For The Free Trial Above, and You Will Immediately Have Your Qualification Evaluated.
Note: This free trial option has not been available in the past, and we cannot guarantee how long it will be available for. If you are reading this message, then we strongly recommend that you see if you do qualify for one of our free trial packages right now!
Slim Alli is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Discover How 700 Year Old SecretHelps Busy Mom … Who Had Failedat Every Diet She Ever Tried… Lose Over 23 Pounds inLess Than 5 Weeks!...
If you can lend me just seven minutes of your time, then I'm about to show you exactly what has been kept a POWERFUL weight loss "secrets" by the peoples of India and China for over 700 years...
Yes, I will reveal NOT ONE but TWO POWERFUL weight loss secrets; tried, perfected, tested and proven systems which helped TWO entire NATIONS to GET SLIM…
Are You Ready to Lose Those Annoying Pounds?Do You Want Your Favorite Jeans from High School to FitComfortably Again? SlimAlli May Be the Answer YouHave Been Looking For! The Solution Brought to You ForSuccessful Weight Loss by Someone That KnowsExactly What Losing Weight Is All About
"Jeanette Lost 23 lbs...
Feeling and Looking Great!"
”I just wanted to thank you for SlimAlli! Losing weight has never been easy for me until now. All of the way through my weight loss, I relied upon SlimAlli and I must say it didn't let me down. I'm feeling great and looking great, too. Now that I am almost at my goal weight, it’s time to go shopping! I love being slim!” Jeanette S., Middletown, NY
It's Working for Countless Americans Right Now…… and We Want YOU to be One of Them!
That’s right, just like many of our customers who have lost weight; I will show you exactly how these TWO POWERFUL slimming secrets can help you to reach your weight loss goals - starting today.
..:: NOTICE ::..
Our FREE Trial Customer Appreciation Week will come to a close at
11:59 PM on Thursday, May 29/2008. Simply check to see if you qualify to receive one of our remaining Free Trial Packages at the end of this page! For a limited time only.
Thursday 9:32 AM
From the desk of David Cane, Weight Loss Coach and President of SlimAlli
Dear Struggling Dieter,If you’ve tried diet after diet after diet and still been unable to lose weight, it’s probably NOT YOUR FAULT. If you’ve tried everything you hear about on TV and read in magazines but haven’t been able to make it work, or your weight goes up and down like a yo-yo as a result of the different diets, drinks and pills you’ve used, here is what you need to know.
The Diet Industry Is Cheating Everyone InAmerica Who Is Trying To Lose Weight
They do this in two different ways. First of all, they sell us millions and millions of dollars worth of prescription drugs, pills, diets, meal replacement shakes, etc. that are almost worthless. What’s more, they attempt to keep us from finding out about effective, cheap ways to lose weight... without spending a lot of money. So if you’ve been whipping yourself for being lazy or not having enough will power or anything of the sort then you can give yourself a break. That doesn’t mean you should just accept defeat and justify your weight by saying ‘it runs in the family’ or you are ‘big boned.’ You could be LAUGHING AT WEIGHT PROBLEMS and enjoying the sort of beautiful, slim, stunning body you’ve always wanted... if you follow my simple system. What is this system? Well, you may have seen it on countless TV shows, reports or News websites, magazine articles…Believe me, if you want to get healthy and lose weight, skyrocket your energy and get back into your favorite jeans, these TWO POWERFUL 700 and 400 years old weight loss secrets are the ways to do it:
Without impossible diets
Without low energy
Without gadgets or joining expensive "programs"
Without leaving the privacy of your home
Without need to give up all your favorite foods
Without need to spend hours in and out the gym
Without counting calories
And best of all, you’ll lose weight without spending hardly any money. However, before I go into that let me expose the reason why the odds have been stacked against you until now. Then I will introduce you to the TWO POWERFUL weight loss secrets and why Indian and Chinese men and women stay so slim. If you are truly serious about losing weight, you will be extremely pleased you took the time to read all this information (even though some of it is kind of boring, scientific proof).
Secrets Of Losing Weight The Corporate worlds of Fashion, Food And Magazine Industries Hope You Never Discover
Fashion industry would absolutely crumble if everyone was slim and beautiful. There would be no one to buy the magazines and expensive, "stylish" clothing in a continuous, desperate attempt to live up to the standards set out there by these media moguls, because we would all be living on a relatively level playing field. The fast food and restaurant industry make a killing each year not by promoting foods that help keep us healthy or of a healthy weight, because our minds only crave fatty foods, but do not CRAVE healthy foods.And the money barons at the top of the food service industry are very aware of this fact. They capitalize on it on a daily basis. And unless you know what’s going on, you can’t resist it.
A Very Important Warning About "Diet Formulas" To Avoid. Why No Diet System Really Works?
Up until now, all the diet formulas have been either disappointing or outright frauds. Many cause major side effects and untold damage to your health. In a nutshell, most promotional diets fall into three categories, all of which you should stay away from, because they can be hazardous. And gaining back any weight you lose as a result is almost a certainty.
1) The cheap drugstore pills which fall into three categories:
a) The starch, fat or carbohydrate blocker. The advertising for these little pills really play on your emotions because they tell you it’s possible to consume all sorts of fattening food like pastries and pizzas without gaining any weight. How? They claim to be able to separate the fat and zip it through your body without any of it “sticking.” Many people experience horrific side effects such as diarrhea, oily spots, sick stomachs or blinding headaches. However the worst part of all is the myth these pills perpetuate actually encourages people to establish bad eating habits. AVOID THESE BLOCKERS AT ALL COSTS!b) The starvation, water reduction pills and drinks. Not only this is unnatural, but eventually it causes your body to ‘snap’ and binge to eat. Additionally, when you radically decrease your caloric intake it actually slows down the burning of fat because your body gets scared and goes into survival mode, turning every little morsel it gets into fat. What’s worse, when you go off your starvation diet, your body will overcompensate and the “starvation response” will continue which basically means you usually end up gaining back more weight than you have temporarily lost. DO NOT BE FOOLED BY THEIR SLICK MARKETING.c) Thermogenetic pills: (Otherwise known as the metabolism booster) is the most dangerous of all because they often contain ephedrine (otherwise known as ephedra or mua hung) or similar stimulants which is extremely dangerous. They slightly raise body temperature so cells start spending more energy which puts untold amounts of pressure on your heart, especially when you are reducing calories. It also contains massive amounts of caffeine and causes intense energy ups and downs, insomnia and mood swings. Many people get addicted to them because they "cheat" by adding diuretics, which quickly knocks off the “water weight” and cause dehydration which can weaken muscles including your heart. The scales may say you have lost weight as a result, but in reality no fat has been lost: just water. SAY NO TO THEM.
2) Meal replacement shakes:
These claim to have all the nutrients that you would get in a proper healthy meal. However often they are very high in sodium which is known to raise your blood pressure and zap moisture from your muscles and organs. Common sense tells you this can’t be good for you. What’s more, many people also find they feel like they have skipped a meal so they end up eating extra for their next meal to make up for it. STAY AWAY FROM THEM..
3) Fad Diets:
The fad diets such as the South Beach Diet, The Atkins Diet, The Hollywood Diet, The Grapefruit Diet, the Low Carb Diet, the Cabbage Soup Diet and dozens of others you may have heard of. Dozens of new fad diets pops up every year and they can deliver fast, although temporary results. However, just about everybody who uses them “binge eats” – at some point they get so sick and tired of eating in such an unnatural way that their sense of deprivation kicks in and they start pigging out. For instance, you may go a few days following your plan and then something just ‘snaps’ inside of you and you scoff down a few burgers and a quarter of a tub of ice-cream. DO NOT WASTE YOUR TIME ON THESE UNPROVEN FADS.
Stop Being Disappointed and Victimized byThese Rip Offs and Scams Once and for All
Here’s the "dirty little secret" the diet industry doesn’t want you to know: they’re well aware of the fact you are doomed to fail with their fad diets, pills and meal replacement shakes. Just like nobody wants to build a car that lasts a lifetime… just like kitchen appliances are designed to malfunction after the warranty expires…diet promoters want you to fail so you’ll line up and buy the next diet (try asking any large national weight loss centre who they mail to the most and you’ll find it is to past “members” who have already completed their program several times... they know that if people started losing the weight and keeping it off, it would cost them hundreds of thousands of dollars)I know the industry insiders will hate me for creating this web site. After all, they’re set to lose millions of dollars once everyone starts learning how to lose weight with a 700 year old Indian and Chinese weight loss solutions.Millions of Americans have been victimized by the diet industry for too long and I am determined to speak out and help changing the entire industry.
Would Diet Promoters Really Lie To You?
We all know the corporate world is marked full of liars and crooks. Just think about some of the recent events which exposed the dark side of corporate America: Enron, Arthur Anderson, WorldCom… When you look at these major scandals, surely you wouldn’t have any trouble believing there’s plenty of diet promoters who would tell you fibs to pocket your hard earned money.
Are You Ready For A Weight Loss System That Really Works?
You’ve never seen anything like my weight loss system before. It’s totally and completely UNIQUE. Why? Because it’s 100% natural and has been tried and tested last 700 years. You won’t just get a silly gadget, chemical pill, tea bag or potion that will help you lose weight for a few days or weeks... only to gain it back on. You’ll get the inside secrets of a weight loss system that has helped countless Americans lose weight!There simply is nobody in the western world that has put together a system anything like my SlimAlli weight loss system. Only a few come anywhere close, but they don’t truly understand how all the pieces of the puzzle fit together to get results like these...
"27 lbs in 5 weeks"
"I discovered SlimAlli based on the research I did. What a great decision! I lost 27 pounds in just 5 weeks. My cravings for food and snacks have gone away. My energy level and self esteem have greatly increased. I can’t tell you how happy this makes me, and this is only the beginning. I'm so happy to become what I always dreamed." Sabrina W. - Stormville, NY
SlimAlli’s PROMISE TO YOU:You WILL Successfully Lose Weight with Our System, or Your Money Back
That’s right, either you begin to achieve your goals successfully, or your money back. The only string attached to this deal is the strong faith that our system will produce significant results for you. You came here today looking for a solution to lose weight, and that’s exactly what we’re going to deliver to your doorstep. Guaranteed.
Just 2Capsules a day forIncredible Fast Weight Loss
SlimAlli is so natural and convenient, no one will know you're taking it - it will be your tiny little secret for a fabulous new body!Despite being as easy as drinking a glass of water, SlimAlli delivers fast and effective weight loss with just two servings a day along with our system. The SlimAlli Weight Loss System truly is the next generation of weight loss and it's changing the way women across America lose weight and get in shape. In fact, there are nearly 1,000 women per day choosing SlimAlli as their new weight loss aid of choice. You can take one capsule one hour before lunch and one capsule one hour before dinner with glass of water. No more embarrassing oily spots, unpredictable gas pains, tea bags, shakes, hand full of pills and no more inconvenient schedules. You can take SlimAlli with you anywhere. It is easy to conceal and transport. Nothing could be more convenient!.
How Will Your Lifestyle Change?
Can you see yourself now? You can only achieve what you truly believe it your own mind…
Imagine looking at yourself in the dressing room mirror and not recognizing the person looking back!
See yourself in a swimsuit without a skirt...
Visualize yourself at your next physical exam, proud to get on the scale.
Picture yourself at a party, confident, secure and ongoing.
Know you're improving your health while working on a sexy new you at the same time.
Feel the energy you've been missing and the stamina to make it through each day without the exhaustion you have now.
Gloria lost 57 lbs
"This is the easiest diet I've ever been on! I have not felt any side effects what so ever. I am simply not hungry and when I do eat I get full so much faster and I don't go back for seconds. People ask me everyday what I've done. Everyone is noticing and I feel great!" Gloria J. - Norwich, CT
* Results will vary. Individual used SlimAlli with diet and exercise and has been remunerated.
Day 1: Your first capsule of natural SlimAlli produces immediate gratification, helping lift your mood, increasing energy and creating a positive mental outlook - a key for weight loss.
Week 1: The SlimAlli Weight Loss System is working and you are already to start to feeling better about your weight loss as you start burning fat and increasing your metabolism for continued success.
Week 2: You can start to visualize your weight loss happening right before your eyes. Ingredients in SlimAlli blocking any further fat formation, this accelerates the rate of fat loss by the body.
Week 3: Your visualization and goals are becoming more of a reality. The results of the SlimAlli weight loss system continue to transform your body. You know the body you’ve always wanted is possible!
Week 4 and Beyond: You look and feel different. You have more energy. Your clothes begin to fit better. You’re ready for a sexy SlimAlli body. Your confidence is unbreakable; you know nothing can stop you!
This is the SlimAlli System
TWO Secrets in ONE...
SlimAlli combines NOT ONE but TWO POWERFUL WEIGHT LOSS SECRETS. Both of these secrets tried, tested, perfected and proven systems which helped two nations to get Slim over several centuries.Secret #1 is from India. This 700 year old weight loss secret is a cactus called Caralluma Fimbriata. Over the centuries Indian tribesmen used Caralluma Fimbriata for energy enhancement as well as appetite suppressant. Caralluma Fimbriata helped countless Indian men and women to get slim and healthy in last 700 years.
Modern clinical trials show Caralluma Fimbriata :
Blocks the formation of fat tissues
Forces body to burn its fat reserves
Suppresses appetite
Stops hunger pangs
Increases energy levels, helps to build healthy muscle tissues.
Secret #2 is from China. This 400 year old weight loss secret called
Wu Yi Green Tea. (also called Oolong tea)
This special tea grows on the fertile soils of Mount Wu Yi Shan, and it is responsible of helping countless Chinese men and women to stay slim.
Clinical Trials show Wu Yi Green Tea:
Safely Increases metabolic rate (so your body burn more fat)
Helps you relax and promote a sense of well being
Powerful anti-oxidant to combat free radicals
These two weight loss secrets have been successfully combined by SlimAlli scientists after years of painstaking researches. SlimAlli contains the highest quality all natural ingredients and to the highest standards ...
Ingredients work synergistically to maximize the benefits of each ingredient by themselves.(Read more detailed scientific stuff >>)
Why No Other Weight Loss System Anywhere Can Match the Perfection of Our SlimAlli System?
How your all natural SlimAlli is produced is too important a matter for you to take for granted. It is the crux of the whole question of what you get for your money. And there is a vital difference in the harvesting and producing processes of different Caralluma Fimbriata and Wu-Yi Organic Green teas. What you really get for your money is determined by where they are and how they are harvested. Don’t forget that.
Our Caralluma Fimbriata is sourced from India (Panna and Kalda regions) Hand picked from the best flower producing plants.
Our Wu Yi Green tea is sourced from Mt. Wu Yi Shan: the most fertile and mineral-rich land you’ll find anywhere in China.
We select the yield of the highest standards. The goodness of Caralluma Fimbriata and Wu-Yi green Tea is due largely to the 19-point quality test we conduct on them before harvesting.Real Caralluma Fimbriata and real Wu Yi Green Tea extract (also called Oolong) is very expensive. That is why it is rare. Our products are produced, without regard to expense, according to seven centuries of continual testing of unique harvesting methods...That's why our SlimAlli is known all over the world as the most supreme, potent and pure weight loss system available.
Has been formulated and perfected over 700 years to give you the incredible weight loss you've been looking for.
Contains 100% authentic Caralluma Fimbriata and Wu-Yi Green Tea - not the cheap knock-off versions available from most retailers.
SlimAlli manufactured and packaged in state-of-art facilities in United States of America.
Our System includes only two capsules per day, not large amounts of awkward, embarrassing systems and results.
We want to ensure that you are 100% satisfied with your weight loss, which is why we back every bottle with our Iron-Clad 30-Day Money Back guarantee.
Beware! of Scam Weight-Loss Solutions
We live in a world where we are bombarded with scam weight-loss solutions. In the end, they only offer broken promises. Don’t get caught in their trap. Here are some tips to help you recognize them, and distinguish the bad from the good:
Claims to be effortless or incredibly easy: It will likely not lead to long-term weight loss. Successful weight loss over the long term is achieved with continued use of a combination of diet and exercise. With addition of SlimAlli and you have a powerful weight-loss plan that will work fast!
Eliminates an entire food category: Eliminating an entire food category from your diet, such as carbohydrates, is not an effective approach to losing weight, and can even be unsafe. Nor is the idea that you can block “the bad” food in your diet with some type of “fat trapper” dietary supplement. These measures put your body at risk of not getting the essential nutrients it needs from all the food categories, as set in our nutrition guidelines and often essential for effective weight loss.
Promises permanent weight loss: If you have ever come across a diet or weight loss solution that claims “You can lose weight and keep it off forever no matter how much you eat!”. Then you were sadly lied to. More and more Americans diet companies are starting to make this claim, because it is a very attractive offer – and a shocking number of educated people are falling for it. However, it is completely false and misleading Weight Loss is NEVER permanent. The only way to lose weight and keep it off is to get on a life-changing program like the SlimAlli Weight Loss System, and to stick with it for as long as you desire to enjoy a slim, healthy body.
Here's How You Can Start Losing Weight IMMEDIATELY At My Risk and Expense!
Listen: Up until now, most weight loss products have been, at best, disappointing, at worst, outright frauds. And even though all the facts and case studies on this page speak for themselves, the reality is if you’re like most people I know you’ve probably been disappointed and victimized by fad diets, cheap drugstore pills, meal replacement shakes, slimming tea or drinks, diet experts and diet books in the past. So I can understand if you’re still skeptical.That’s why, if you qualify, I’M NOT GOING TO ASK YOU TO PAY FOR IT until you’ve had the chance to put it to the test for yourself and see with your own eyes what it can do for you.In my opinion, you can’t possibly understand just what it’s like to…
Look in that dressing room mirror and not recognize the person staring back at you.
Go to a party confident, secure and outgoing knowing your new body looks great.
Or jump into a swimsuit you once thought you’d never fit into
… until you’ve lost weight through the SlimAlli Weight Loss System. And I don’t think you should have to decide anything until you first see for yourself what a difference this amazing weight loss formula can make to your life. So, I want you to let me take the risk for a change.That’s right!Everybody else says “Buy from me. Give us your money.” I’m saying, do the opposite. Let me allow you to evaluate the results before you invest a cent..
However, There is Just One Little Catch!
As you’ve seen from the real-life examples and documented research on this website, many people believe SlimAlli Weight Loss System is the most powerful weight loss formula in the entire world. It is effective. My family uses it. My friends use it. And this slimming secret has been used in China for over 400 years and India for 700 years.However, I am not making this risk-free trial available to everyone. Why? Because this is the time of year when stock is running low, and I want to make sure that only those who will reap the greatest benefit from this incredible SlimAlli weight loss system receive the remaining stock.
David Cane
Please Enter Your Information Below To See If You
Qualify For One of Our Free Trials
Desired weight:
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Current weight:
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Gender:
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P.S. One more thing – it’s important. Because of our stock availability, we are only allowing those customers who qualify above to have access to our remaining free trials. Please, be honest!
If you do qualify, you will not be asked to pay full price for our premium SlimAlli Weight Loss Formula unless you are certain that you are 100% happy with it. This is the final day this will be available, so please take advantage of this offer while it is still available.
Simply Apply For The Free Trial Above, and You Will Immediately Have Your Qualification Evaluated.
Note: This free trial option has not been available in the past, and we cannot guarantee how long it will be available for. If you are reading this message, then we strongly recommend that you see if you do qualify for one of our free trial packages right now!
Dieting and WeightLoss
Consumer Diet Review is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Find out which diet pills and diet products make the grade with Consumer Diet Reviews easy diet ratings. Quickly compare diet products and see which diet aides may best help you lose weight fast and most importantly safely. Consumer Diet Reviews arms you against the battle of the bulge with in-depth diet pills reviews by the experts and consumers.
We've researched and studied hundreds of weight loss products, and weeded through all the marketing hype, to provide you with our top diet products reviews.
The top three best performing weight loss diet supplements and diet products used safely by consumers are:
Learn:
- which weight loss pills are most effective.
- what powerful proven ingredients produce successful weight loss.
- which diet products come with a Diet Guarantee.
Acheive Your Goals: Expert Diet Pills Reviews
A national survey by the American Dietetic Association showed that 40% of Americans select dieting as a New Year's resolution; and with the vast diet aide options available, how can you determine what's right for you?
Rest assured, you're not alone. We all could use help in finding the perfect diet aide.
When selecting the wrong diet product, our weight loss plans can easily fail. Get help in deciding what's right for you. Compare, review and assess which diet products are right for your personal needs at Consumer Diet Review.
Consumer Diet Review is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Find out which diet pills and diet products make the grade with Consumer Diet Reviews easy diet ratings. Quickly compare diet products and see which diet aides may best help you lose weight fast and most importantly safely. Consumer Diet Reviews arms you against the battle of the bulge with in-depth diet pills reviews by the experts and consumers.
We've researched and studied hundreds of weight loss products, and weeded through all the marketing hype, to provide you with our top diet products reviews.
The top three best performing weight loss diet supplements and diet products used safely by consumers are:
Learn:
- which weight loss pills are most effective.
- what powerful proven ingredients produce successful weight loss.
- which diet products come with a Diet Guarantee.
Acheive Your Goals: Expert Diet Pills Reviews
A national survey by the American Dietetic Association showed that 40% of Americans select dieting as a New Year's resolution; and with the vast diet aide options available, how can you determine what's right for you?
Rest assured, you're not alone. We all could use help in finding the perfect diet aide.
When selecting the wrong diet product, our weight loss plans can easily fail. Get help in deciding what's right for you. Compare, review and assess which diet products are right for your personal needs at Consumer Diet Review.
Wednesday, May 28, 2008
Dieting and WeightLoss
www.FireYourFat.com is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Exciting New Weight-Loss "Cure" Helps Thousands of People Quickly Lose Weight
Contact Us Privacy Policy(C) 2008 ANR, LLC, ALL RIGHTS RESERVED.These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.
Helpful External LinksCellulite Information Weight Loss Tips Diet Tips Healthy Recipes Weight Loss News Fad Diets Dieting Alli News Ephedra Information Oprah Diet News
After just 30 days of use, your friends will not be able to recognize you. Imagine how good you will feel about yourself with all that weight and inches gone.But don't take our word for how much C9,T11 will help you lose those stubborn pounds and inches... instead, listen to what the scientific research has to say about this amazing fat-burning nutrient...One recent study presented at the Federation for Applied Science and Experimental Biology national meeting in New Orleans showed that in humans, 3,000 mg of C9,T11 taken daily could bring about an average 20.2% reduction in bodyfat, including a significant reduction in abdominal fat.Another new study from Sweden's Uppsala University published in the International Journal of Obesity concludes that C9,T11 reduces abdominal fat by an average of 1.12 cm within just a few weeks!
If you would like to try C9,T11, you must hurry. Our current stock is selling extremely quickly, and we have only a few hundred bottles in stock as of today.Our product is not sold in stores, and we expect to be sold out by this time tomorrow. Our next shipment is not set to arrive until July 2008. So you must order today.Remember, each order comes with our Ironclad 30-Day Money-Back Guarantee. This gives you the special opportunity to try this new fat-loss secret with no risk whatsoever. If you are not thrilled with your fat-loss results, you can return it for a hassle-free refund.Our Team of trained nutritionists and fat-loss experts are here to help you 24 hours a day, 7 days a week. We promise to do everything we can to help YOU succeed.UPDATE: Because of the extreme popularity of this new fat-loss supplement and very limited supplies, we urge you to place your order now. This clinically proven weight-loss solution may be sold out by tomorrow.How To Buy:Simply select one of our specials below and then click the "Buy Now" button to get your supply of this 100% guaranteed fat-loss supplement.
"The Official Site of America's Favorite New Weight Loss Solution"
IMPORTANT UPDATE: Hurry... Sale Ends TODAY... Stock Up Now!
"I am 100% satisfied with this product. It's the only thing that's every worked for me.The extra fat on my stomach, legs and arms is quickly melting away. In fact, my jeans are falling off me! So far, I've lost 4 jean sizes in just 30 days... I love this product!"
Erin B., Denver, CO$-->
"This stuff is quite amazing! The fat is just melting off my belly. I can now see my abs! Both my mom and dad are now using C9,T11, and they are seeing great fat loss results!"
David Jeffery, Boulder, CO$-->
This nutrient may be a valuable weight- management supplement to any diet regimen.Keeping lean body mass and speeding up fat loss are the keys to a successful weight-loss program. We are encouraged by our findings and are involved in further research on this nutrient's ability to expedite fat loss.
Dr. Jan Wadstein, M.D., Ph.D.Professor of Medicine, Lund University$-->
"I've been taking C9,T11 since March, and I have lost 10 pounds. Seriously, I went from 179 to 169 so far. I haven't changed my exercise routine, though I do exercise almost every day. I do believe that C9,T11 helped break me out of my weight plateau, and I will keep using it."
A. Mitchell, Ohio$-->
These people achieved extraordinary results. As individuals differ, so do results.
FREE BONUS #1: Lose 1 Jean Size Every 7 Days ($39.95 Value)! Place your order for fat-burning C9,T11 and you'll get the new Special Report: How To Lose 1 Jean Size Every 7 Days! This Special Report is valued at $39.95, but order today, and it's yours FREE!FREE BONUS #2: 30 Amazing Weight-Loss Secrets ($39.95 Value)! Place your order today and you'll also get the hugely popular Special Report: The 30 Most Amazing Weight-Loss Secrets! In this report, the world's leading fat-loss experts share what they consider to be the 30 most effective secrets to melt stubborn bodyfat fast!FREE BONUS #3: Fat Loss Supplement Review ($39.95 Value)! Place your order now and you'll also get the all-new completely updated version of The 2008 Fat Loss Supplement Review. In this comprehensive manual, you'll get the straight facts about which fat loss supplements really work and which ones don't!
www.FireYourFat.com is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Exciting New Weight-Loss "Cure" Helps Thousands of People Quickly Lose Weight
Contact Us Privacy Policy(C) 2008 ANR, LLC, ALL RIGHTS RESERVED.These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, or cure any disease.
Helpful External LinksCellulite Information Weight Loss Tips Diet Tips Healthy Recipes Weight Loss News Fad Diets Dieting Alli News Ephedra Information Oprah Diet News
After just 30 days of use, your friends will not be able to recognize you. Imagine how good you will feel about yourself with all that weight and inches gone.But don't take our word for how much C9,T11 will help you lose those stubborn pounds and inches... instead, listen to what the scientific research has to say about this amazing fat-burning nutrient...One recent study presented at the Federation for Applied Science and Experimental Biology national meeting in New Orleans showed that in humans, 3,000 mg of C9,T11 taken daily could bring about an average 20.2% reduction in bodyfat, including a significant reduction in abdominal fat.Another new study from Sweden's Uppsala University published in the International Journal of Obesity concludes that C9,T11 reduces abdominal fat by an average of 1.12 cm within just a few weeks!
If you would like to try C9,T11, you must hurry. Our current stock is selling extremely quickly, and we have only a few hundred bottles in stock as of today.Our product is not sold in stores, and we expect to be sold out by this time tomorrow. Our next shipment is not set to arrive until July 2008. So you must order today.Remember, each order comes with our Ironclad 30-Day Money-Back Guarantee. This gives you the special opportunity to try this new fat-loss secret with no risk whatsoever. If you are not thrilled with your fat-loss results, you can return it for a hassle-free refund.Our Team of trained nutritionists and fat-loss experts are here to help you 24 hours a day, 7 days a week. We promise to do everything we can to help YOU succeed.UPDATE: Because of the extreme popularity of this new fat-loss supplement and very limited supplies, we urge you to place your order now. This clinically proven weight-loss solution may be sold out by tomorrow.How To Buy:Simply select one of our specials below and then click the "Buy Now" button to get your supply of this 100% guaranteed fat-loss supplement.
"The Official Site of America's Favorite New Weight Loss Solution"
IMPORTANT UPDATE: Hurry... Sale Ends TODAY... Stock Up Now!
"I am 100% satisfied with this product. It's the only thing that's every worked for me.The extra fat on my stomach, legs and arms is quickly melting away. In fact, my jeans are falling off me! So far, I've lost 4 jean sizes in just 30 days... I love this product!"
Erin B., Denver, CO$-->
"This stuff is quite amazing! The fat is just melting off my belly. I can now see my abs! Both my mom and dad are now using C9,T11, and they are seeing great fat loss results!"
David Jeffery, Boulder, CO$-->
This nutrient may be a valuable weight- management supplement to any diet regimen.Keeping lean body mass and speeding up fat loss are the keys to a successful weight-loss program. We are encouraged by our findings and are involved in further research on this nutrient's ability to expedite fat loss.
Dr. Jan Wadstein, M.D., Ph.D.Professor of Medicine, Lund University$-->
"I've been taking C9,T11 since March, and I have lost 10 pounds. Seriously, I went from 179 to 169 so far. I haven't changed my exercise routine, though I do exercise almost every day. I do believe that C9,T11 helped break me out of my weight plateau, and I will keep using it."
A. Mitchell, Ohio$-->
These people achieved extraordinary results. As individuals differ, so do results.
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Dieting and WeightLoss
www.Wu-YiSource.com is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
If you can lend me just eleven minutes of your time, then I'm about to show you exactly what has been kept a POWERFUL weight loss "secret" by the people of China for over 400 years...
Ready To Lose Those Pesky Pounds?Want Your Favorite Jeans From High School To FitComfortably Again? Wu-Yi May Be The Answer YouHave Been Looking For! The Solution Designed ForSuccessful Weight Loss By Someone That KnowsExactly What Losing Weight Is All About
55 lbs In Just Four And A Half Months
"Four and a half months later, my weight is 155. I wouldn't believe it had I not experienced it myself. If my step-mother wouldn't have given me the tea, I would have written it off as another fad diet."- Jill O, Omaha NE
*results not typical. Individual used Wu-Yi Tea with diet excercise. Individual has been remunerated
And then Maryha Lost 37 Pounds FASTwith the Help of the Wu-Yi Weight Loss System!
37 Pounds in 3 Months
"I lost 37 pounds before the wedding, my dress needed to be taken in!I still drink the tea and now for the first time ever I can wear bikini and I look great! I have changed from a size 22 to a size 8." -Maryha J., Luverne MN
*results not typical. Individual used Wu-Yi Tea with diet excercise. Individual has been remunerated
It's Working for Countless Americans Right Now…… and We Want YOU to be One of Them!
That’s right, just like many of our customers who have lost weight, I will show you exactly how this 400 year old Chinese slimming secret can help you to reach your weight loss goals - starting today.
..::NOTICE::..
Our FREE Trial Customer Appreciation Week will come to a close at 11:59 PM on May. 22/2008. Simply check to see if you qualify to receive one of our remaining full month supplies with 14-day Free Trial period at the end of this page! For a limited time only.
From the desk of Jesse Williams,Weight Loss Coach and Fitness GuruDear Struggling Dieter,If you’ve tried diet after diet after diet after diet and still been unable to lose weight, it’s probably NOT YOUR FAULT. If you’ve tried everything you hear about on TV and read in magazines but haven’t been able to make it work, or your weight goes up and down like a yo-yo as a result of the different diets and pills you’ve used, here is what I am writing to tell you.....
The Diet Industry Is Cheating Everyone InAmerica Who Is Trying To Lose Weight
They do this in two different ways. First of all, they sell us millions and millions of dollars worth of prescription drugs, pills, diets, meal replacement shakes, etc. that are almost worthless. What’s more, they attempt to keep us from finding out about effective, cheap ways to lose weight... without spending a lot of money.
So if you’ve been whipping yourself for being lazy or not having enough will power or anything of the sort then you can give yourself a break. That doesn’t mean you should just shrug it off and roll over in defeat, justifying your weight by saying ‘it runs in the family’ or you are ‘big boned.’ You could be LAUGHING AT WEIGHT PROBLEMS and enjoying the sort of beautiful, slim, stunning body you’ve always wanted... if you follow my simple system.
What is this system? Well, you may have seen it on AOL.com. Or perhaps you’ve heard about it on CNN’s website, or from countless articles.
Believe me, if you want to get healthy and lose weight, skyrocket your energy and get back into your favorite jeans, this 400 year old weight loss secret from China is the way to do it:
Without starvation
Without pills
Without impossible diets
Without low energy
Without gadgets or joining expensive "programs".
Without leaving the privacy of your home.
And best of all, this fast and effective weight loss solution was designed with you in mind. However, before I go into that let me expose the reason why the odds have been stacked against you until now. Then I will introduce you to the 400 year old secret behind why Chinese men and women stay so slim.
If you are truly serious about losing weight, you will be extremely pleased you took the time to read all this information (then check at the bottom to see if you qualify for a full month’s supply with special 14-day free trial period).
Secrets Of Losing Weight The Corporate 'Fat Cats' In The Fashion, Food And Magazine Industries Hope You Never Discover
Firstly, let’s look at the world of fashion; it would absolutely crumble if everyone was thin and beautiful. There would be no one to buy the magazines and expensive, "stylish" clothing in a continuous, desperate attempt to live up to the standards set out there by these media moguls, because we would all be living on a relatively level playing field in the first place.
The fast food and restaurant industry make a killing each year not by promoting foods that help keep us healthy or of a healthy weight, because our minds do not CRAVE these kinds of foods.
Nearly the entire time it has taken to program us genetically as a species throughout evolution, we have NOT had an abundance of food. It was only within the last few thousand short years that we human beings figured out how to produce enough food that we no longer had to be hunters and gatherers, but rather farmers and herders.
That being said, it was those of our ancestors who carried the gene to crave fatty, oily foods that ate more fatty, oily foods; and thus were better prepared to survive the long cold winters and to pass on that trait. Hundreds of thousands of generations later, we still carry that "fat-craving" gene - every single one of us.
And the money barons at the top of the food service industry are very aware of this fact. They capitalize on it - on you - on a daily basis. And unless you know what’s going on, you can’t resist it. The trait resides deep within your DNA, and if you can’t consciously identify it as being the culprit and antagonist to your weight loss endeavors, you will never overcome it.
A Vitally Important Warning About "Diet Formulas" To Avoid. Why No Diet System Really Works (Except This One)
Up until now, all the diet formulas have been, at best, disappointing, at worst, outright frauds. Many cause major side effects and untold damage to your health. In a nutshell, most promotional diets fall into three categories, all of which you should stay away from, because they can be hazardous. And stacking back any weight you lose as a result is almost a certainty.
The first kind is cheap drugstore pills which fall into three categories:
a)
The appetite suppressant which reduces your hunger and makes you eat less. Not only is this unnatural, but eventually it causes your body to ‘snap’ and binge eat. What’s more when you radically decrease your caloric intake it actually slows down the burning of fat because your body gets scared and goes into survival mode, turning every little morsel it gets into fat. What’s worse, when you go off your starvation diet, your body will overcompensate and the “starvation response” will continue which basically means you usually end up gaining back more weight than you have temporarily lost. DO NOT BE FOOLED BY THEIR SLICK MARKETING.
b)
The starch, fat or carbohydrate blocker. The advertising for these little pills really play on your emotions because they tell you it’s possible to consume all sorts of fattening food like pastries and pizzas without gaining any weight. How? They claim to be able to separate the fat and zip it through your body without any of it “sticking.” Yeah, right. Many people experience horrific side effects such as diahrrea, sick stomachs or blinding headaches. However the worst part of all is the myth these pills perpetuate actually encourages people to establish bad eating habits. AVOID THESE BLOCKERS AT ALL COSTS!
c)
The metabolism booster (otherwise known as the “thermogenic” pill) is the most dangerous of all because they often contain ephedrine (otherwise known as ephedra or mua hung) which is extremely dangerous, as it is a very strong stimulant which puts untold amounts of pressure on your heart, especially when you are reducing calories. It also contains massive amounts of caffeine and causes intense energy ups and downs, insomnia and mood swings. Many people get addicted to them because they "cheat" by adding diuretics, which quickly knocks off the “water weight” and cause dehydration which can weaken muscles including your heart. The scales may say you have lost weight as a result, but in reality no fat has been lost: just water. SAY NO TO THEM.
The second kind is meal replacement shakes. These claim to have all the nutrients that you would get in a proper healthy meal. However often they are very high in sodium which is known to raise your blood pressure and zap moisture from your muscles and organs. Common sense tells you this can’t be good for you. What’s more, many people also find they feel like they have skipped a meal so they end up eating extra for their next meal to make up for it. STAY AWAY FROM THEM.
The third kind is fad diets such as the South Beach Diet, The Atkins Diet, The Hollywood Diet, The Grapefruit Diet, the Low Carb Diet, the Cabbage Soup Diet and dozens of others you may have heard of. Dozens of new fad diets pops up every year and they can deliver fast, although temporary results. However, just about everybody who uses them “binge eats” – at some point they get so sick and tired of eating in such an unnatural way that their sense of deprivation kicks in and they start pigging out. For instance, you may go a few days following your plan and then something just ‘snaps’ inside of you and you scoff down a few burgers and a quarter of a tub of ice-cream. DO NOT WASTE YOUR TIME ON THESE UNPROVEN FADS.
Stop Being Dissapointed And Victimized ByThese Rip Offs And Scams Once And For All
Here’s the "dirty little secret" the diet industry doesn’t want you to know: they’re well aware of the fact you are doomed to fail with their fad diets, pills and meal replacement shakes. Just like nobody wants to build a car that lasts a lifetime… just like kitchen appliances are designed to malfunction after the warranty expires... diet promoters want you to fail so you’ll line up and buy the next diet (try asking any large national weight loss centre who they mail to the most and you’ll find it is to past “members” who have already completed their program several times... they know that if people started losing the weight and keeping it off, it would cost them hundreds of thousands of dollars).
I know the industry insiders will hate me for creating this web site. After all, they’re set to lose millions of dollars once everyone starts learning how to lose weight with a 400 year old Chinese weight loss solution that costs about $1 a day.
But that’s just too bad. Millions of Americans have been victimized by the diet industry for too long and I am determined to change the entire industry.
Facts about obesity & life’s mission
I know the industry insiders will hate me for creating this web site. After all, they’re set to lose millions of dollars once everyone starts learning how to lose weight with a 400 year old Chinese weight loss solution that costs about $1 a day.
But that’s just too bad. Millions of Americans have been victimized by the diet industry for too long. And that’s why despite the fact people are spending more money than ever on diet pills, meal replacement shakes, diet books and late-night TV diets than ever before, according to the National Centre for Health Statistics (who have been tracking obesity problems for over four decades)...
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Between 1962 and the year 2000, the number of obese Americans grew from 13% to an alarming 31% of the population.
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63% of Americans are overweight with a Body Mass Index (BMI) in excess of 25.0.
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31% are obese with a BMI in excess of 30.0.
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Childhood obesity in the United States has more than tripled in the past two decades.
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According to the U.S. Surgeon General report obesity is responsible for 300,000 deaths every year.
... And that’s why I have made it my life’s mission to change the entire weight loss industry. I have already helped hundreds of people (some of whom you’ll find on this page) lose weight. I want to help you too. My motive is really that simple. I am passionate about getting this message out all across America. Even though I have no need whatsoever to make more money, I still train, supervise and direct my team of weight loss coaches so they can support you on your weight loss journey. Bluntly, it will not matter to my lifestyle whether you become one of my customers or not. And the few dollars you’ll invest in my weight loss system (after you’ve put it to the test with your free trial) won’t matter to you much either; you’d end up spending that money anyway on diet gimmicks, junk food, cable TV, whatever. However missing out on this system could mean EVERYTHING to you because you’ll be able to say goodbye to the embarrassment, the problems with clothes, the confusion and the depression that go together with being overweight.
I have sworn before I die that I am going to reduce the amount of overweight and obese Americans by getting this revolutionary weight loss system into the hands of as many American citizens as I possibly can. That means you. I desperately hope you will somehow “sense” how genuine I am about this, and be motivated by the stories throughout this web site to put Wu-Yi tea to the test, even if you’ve tried and failed virtually every diet in existence, or even if you are sceptical about whether this will work for you. If I can get you to take me up on my free trial, I know from experience that you WILL “see the light” about all this and be able to live out the rest of your life as a healthy, happy and thin person.
Would Diet Promoters Really Lie To You?
We all know the corporate world is chalked full of liars and crooks. Just think about some of the recent events which exposed the dark side of corporate America: Enron, Arthur Anderson, Worldcom, Martha Stewart. When you look at these major scandals, surely you wouldn’t have any trouble believing there’s plenty of diet promoters who would tell you fibs to fleece you out of your money.
The Federal Trade Commission certainly doesn’t have any doubts. Why else would they have reached a New Years resolution with four major weight-control pill marketers this year (including Xenadrine, EFX, Cortislim, Trimspa and One-A-Day WeightSmart) recovering $25 million to settle allegations of deceptive marketing.
I have decided to speak out about all this deception. A stop must be put to all the scandals right away. You have just discovered the raw truth about all the foolish diet scams and hype. So print out this web site and keep it and you’ll never need to waste a cent on weight loss ‘miracles’ which are almost guaranteed to leave you disappointed.
Are You Ready For A Weight Loss System That Really Works?
You’ve never seen anything like my weight loss system before. It’s totally and completely UNIQUE. Why? Because it’s 100% natural and has been tried and tested. You won’t just get a silly gadget, pill or potion that will help you lose weight for a few days or weeks... only to pile it back on. You’ll get the inside secrets of a weight loss system that has helped countless Americans lose weight!
There simply is nobody in the western world who has put together a system anything like my Wu-Yi weight loss system. Only a few come anywhere close, but they don’t truly understand how all the pieces of the puzzle fit together to get results like these...
“Since I have been drinking the tea for 1 month I've dropped 15 pounds...”*
Click on the play button below to listen to Linda's testimonial now.
Linda 1 Month Ago
Linda Now
I have had a wonderful experience with Wu-Yi. Everything that was promised I am experiencing: more energy, glowing skin and have lost weight.
I am 54 year old grandmother and am in good shape, but lacked the energy or motivation to push myself in my career or in my already intense morning weight workouts. Wanting to drop about 10+ pound, I have not had any success. A girlfriend at work mentioned your tea and I bought some right away. Since I have been drinking the tea for 1 month, I've dropped 15 pounds... even though I am strong and always had excellent muscle tone.. now it is showing!!!
- Linda M.HashiLawndale, CA
*Results not typical. All individuals used Wu-Yi Tea with diet and exercise. Individuals have been remunerated.
WU-YI SOURCE'S PROMISE TO YOU:You WILL Successfully Lose Weight With Our System, or Your Money Back
That’s right, either you begin to achieve your goals successfully, or your money back. The only string attached to this deal is the strong faith that our system will produce significant results for you. You came here today looking for a solution to lose weight, and that’s exactly what we’re going to deliver to your doorstep. Guaranteed.
So supremely satisfying.And yet…loaded with antioxidants.Savor a cup of sweet sensation. 0 calories and 0 fat.Feed your body Wu-Yi Tea and get the attention you deserve.
Just 2 Cups of Tea a day together with our Incredible System for Fast Weight Loss
Wu-Yi Tea is so natural and convenient, no one will know you're taking it - it will be your tiny little secret for a fabulous new body! Despite being as easy as boiling a kettle of water, Wu-Yi Tea delivers fast and effective weight loss with just two servings a day along with our system.The Wu-Yi Weight Loss System truly is the next generation of weight loss and it's changing the way women across America lose weight and get in shape. In fact, there are nearly 1,000 women per day choosing Wu-Yi Tea as their new weight loss aid of choice. Plus, you can drink your Wu-Yi tea whenever it's convenient for you. You can drink one cup of delicious Wu-Yi in the morning with breakfast, and one in the afternoon to relax - no more handfuls of embarrassing pills, and no more inconvenient dosing schedules! You can take Wu-Yi Tea with you anywhere you would take a thermos of coffee, so it's easy to conceal and transport. Nothing could be more convenient!
With just two cups of tea per day along with our weight loss system, Wu-Yi provides the best of both worlds - faster weight loss with one easy-to-use solution!
Welcome to Wu-Yi Source, the official distributor of the Authentic Chinese Weight Loss Tea, and the creators of the ground-breaking Wu-Yi Weight Loss System. Read about the amazing health and weight loss benefits that have Americans buzzing, and pay close attention to the Iron Clad Guarantee below.
Wu-Yi is Exactly What You NeedFor Truly Unbreakable Confidence!
Wear Sexy, Form Fitting Clothes- Without Even A Second Thought!
Know That Everyone You Meet Is Incredibly Jealous Of Your Attractive Body
Good Bye 1-piece... Hello Bikini!
Nothing - not even weight loss - is able to keep you from living the best life you can; so start living today with the Wu-Yi System!
How would you like to reduce your stubborn body fat in 30 short days by simply following a system that has an amazing fat-burning secret at its core?
It’s called the Wu-Yi Weight Loss System. Authentic Wu-Yi is only found on Mt. Wu Yi Shan where we have access to a private tea estate. Accept no cheap imitations.
Want to fit into your Favorite Jeans
America’s #1 Weight Loss Solution Can Help*
When you combine authentic Wu-Yi Tea with a healthy, reduced-calorie diet and fitness plan, you could be wearing your favorite jeans in no time - you know, the jeans that have been hidden away in your closet since last year. You might even want to add some new favorites to your collection!
Hot or iced Wu-Yi Tea is delicious and refreshing. Enjoy it anytime, anywhere, all you need is water.Wu-Yi Tea - the all natural,balanced way to go.
How Will Your Lifestyle Change? -->
Can you see yourself now? You can only achieve what you truly believe in your own mind…
Imagine looking at yourself in the dressing room mirror and not recognizing the person looking back!
See yourself in a swimsuit without a skirt...
Visualize yourself at your next physical exam, proud to get on the scale.
Picture yourself at a party, confident, secure and ougoing.
Know you're improving your health while working on a sexy new you at the same time.
Feel the energy you've been missing and the stamina to make it through each day without the exhaustion you have now.
Read More To Discover How Mindi Lost An Incredible 30 Pounds With The Wu-Yi Tea System!
Hi, before drinking Wu-Yi tea I tried every diet you could think of. I didn't have time for all of that planning out meals and pills! I'm young and a lot of people think if you are young then it is easy to lose weight. NOT! I stepped into a gym the first time in my life in 2007 and that wasn't even working. Then i found this spectacular tea and wow did it go! I drink the tea twice once in the morning and once in the afternoon with attending the gym 3 times a week and eating healthier. I lost 20 lbs my first 2 months and I lost 30 lbs all together and couldn't feel better! I went from a size 14 to a 6 and I cant believe the results! I can finally feel confident. I'm still drinking the tea and plan on losing more! I recommend this Wu-Yi tea to everyone who feels like there is nothing else in the world that can help them! That's what I thought! Thank you so much for this amazing product.
- Mindi Miccicke de RodriguezProvidence, RI
From the makers of Wu-Yi Tea – America’s #1 selling weight-loss tea – comes the world’s most extreme women’s weight-loss system – Wu-Yi SYSTEM! This industrial-strength, professional-grade weight-loss system includes a unique blend of 100% pure and natural tea leaves creating a formula that helps you lose weight fast. Wu-Yi SYSTEM! Delivers the most extreme calorie- and fat-burning results possible. Order now and see for yourself!
Day 1: Your first cup of Wu-Yi Tea produces immediategratification, helping lift your mood, increasing energy andcreating a positive mental outlook - a key for weight loss.
Week 1: The Wu-Yi Weight Loss System is working and youare already to start to feeling better about your weight lossas you start burning fat and increasing your metabolism forcontinued success.
Week 2: You can start to visualize your weight loss happening right before your eyes.
Week 3: Your visualization and goals are becoming more of a reality. The results of the Wu-Yi Weight Loss System continue to transform your body. You know the body you’ve always wanted is possible!
Week 4 and Beyond: You look and feel different. You have more energy. Your clothes begin to fit better. You’re ready for a sexy Wu-Yi body. Your confidence is unbreakable, you know nothing can stop you!
This is the Wu-Yi System
Why No Other Weight Loss System AnywhereCan Match The Perfection Of Our Wu-Yi System
How your tea is produced is too important a matter for you to take for granted. It is the core of the whole question of what you get for your money. And there is a vital difference in the harvesting processes of different Wu-Yi tea. What you really get for your money is determined by where a tea is grown and how it is harvested. Don’t forget that. Our tea is sourced from Mt. Wu Yi Shan: the most fertile and mineral-rich land you’ll find anywhere in China. Our experienced tea director visits the mountain on an annual basis in order to select the yield of the highest standard. The goodness of Wu-Yi is due largely to the rigorous quality test he conducts on them before harvesting. And yet the reason why we are widely known as the supreme supplier of Wu-Yi tea is as a result of the purity gained throughout the production process. Purity is not as conspicuous as some qualities in Wu-Yi tea, yet it is very expensive. That is why it is rare. Our Wu-Yi tea is produced, without regard to expense, according to four centuries of continual testing of this unique harvesting method...
Step 1 The production of delicious Wu-Yi tea is conducted by our trained craftsmen who respect a time-honoured tradition which is always carefully followed. They are picked in units consisting of one bud and three leaves, generally early in the morning. Immediately upon plucking, the leaves are exposed to the sun to dry and age in direct mountain-side sun light for a determined period of time, depending on the season.
Step 2 Once the leaves are dry, they are gently shaken into bamboo baskets to lightly tenderize the outer edges (this is the secret to our distinct, robust flavor). Then the leaves are spread out on hand-woven Chinese drying mats, where they are left to cure for up to 72 hours. Note: Some companies try to cut this timely method out of the production method by fire-drying their leaves. We take the exact opposite approach, because we know the extra time we take in producing our premium Wu-Yi tea is a small price to pay for our worldwide reputation as the purest supplier of Wu-Yi tea.
Step 3 Following this, the leaves are moved indoors to promote fermentation. The most critical part in the production process is when to stop fermentation. Our tea director has over 37 years of experience, and knows exactly when to halt the fermenting process to ensure the most potent and palatable Wu-Yi tea available.
Step 4 The leaves are then hand-rubbed to break them at the molecular level. Not only does this generate a tasteful aroma and flavour, it helps to release the fat-burning catechins and enzymes so your body is able to absorb them more quickly and easily. (another critical step that is often neglected at many other tea plants, which significantly hinders the weight loss effects). Now, the tea particles are then sorted through and another quality check is performed by our tea director, where only a certain percentage of the harvest leaves are included in our premium weight loss formula.
That's why our Wu-Yi Tea is known all over the world as the most supreme, potent and pure weight loss system available
Fact:
We are one of the ONLY companies from the West who have access to Mt. Wu Yi Shan, and one of the ONLY distributors to supply AUTHENTIC Wu-Yi tea. Do not be fooled by companies trying to sell you cheap imitations of our Wu-Yi Weight Loss Tea, and only trust those who can proudly display the Wu-Yi seal of authenticity.
Even Top Celebrity Trainers Are SuggestingWu-Yi Tea For The NumerousBenefits Found In Our Tea!
Featured Testimonial Name: Jason Walsh Occupation : Personal Trainer
If you’ve watched MTV News or Entertainment Tonight lately, you’ll know that celebrity trainer Jason Walsh (who has trained the likes of Jessica Biel, Ben Affleck, Kate Beckinsale and Jennifer Garner) now recommends Wu-Yi tea to all of his clients.
Jason's Thoughts On Wu-Yi Tea
Long before I became a trainer and avid nutritionist I was interested in the effects, both positive and negative that food had on the body. This interest led me to the University of North Carolina to study nutrition and physiology and gain a better understanding of the effects one had on the other. While at UNC, one area that peaked my interest was the topic of antioxidants and the role they played in scavenging free radicals and lowering inflammatory responses produced during and after training.
Effective training is a balance of stressing the body and then giving the body the tools (nutrients, antioxidants etc,) it needs to recover and repair from those imposed stresses. As a trainer, I help my clients achieve their goals with specific metabolic training, and as a nutritionist, I recommend an array of natural organic foods especially those high in antioxidants to combat free radicals and inflammation produced from training.
Tea, specifically Wu-Yi, has been one of my “secret” tools (nutrients, antioxidants etc.) in helping my clients achieve their training goals. High amounts of polyphenols, found in Wu-Yi, help mobilize fatty acids, aiding in better body composition, and catechins act synergistically to aid as a potent antioxidant.
Wu-Yi tea has become one of my top recommended supplements because of its many potential benefits for the body, especially the ability to speed fat metabolism. Wu-Yi has my stamp of approval and I believe that it can aid anyone looking to improve his or her health through proper nutrition and training.
- Jason Walshjasonwalshtraining.com
*Individual has been remunerated.
Has been formulated and perfected over 400 years to give you the incredible weight loss you've bee looking for.
Contains 100% authentic Wu-Yi Tea - not the cheap knock-off versions available from most retailers.
Before our authentic Wu-Yi is shipped to you, it undergoes a 17-point inspection and 4 quality checks so the Wu-Yi you receive is of the highest purity and quality.
Our system includes only two cups of delicious tea per day, not large amounts of awkward, embarrassing pills.
We want to ensure that you are 100% satisfied with your weight loss, which is why we back every box with our Iron-Clad 60-Day Money Back guarantee.
THIS JUST IN:Lose Weight with Wu-Yi Tea and you will
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...yes, really.
Send in your before and after photos with a written testimonial briefly explaining your experience losing weight with Wu-Yi tea at the core of your success, and we'll cut you a check for one grand in cool American coin. No grey smoke, no hoops, no strings attached.
The "before" photo can be any photo of you prior to drinking Wu-Yi tea. The "after" photo must show an obvious improvement in your figure to help motivate newcomers to have similar success as you.
And if you don't want to send in your pictures, a simple short-paragraph hundred word written testimonial will earn you $250 just like that.
If we choose to use your inspirational testimonial on our site (which is practically guaranteed - we love letting our customers share their accomplishments), we will contact you the same day you send it in. And remember, your testimonial and pictures will not be published until you get paid. All customers who are featured on our site must sign a release form confirming the testimonial is real and we may use their information.
$1,000 and a slimmer physique. You in?
*All customers who purchase today are entitled to this amazing offer.
Also included exclusively in our system is the "Wu-Yi 12 Week Weight Loss Success Guide". This fantastic little manual is jam-packed with nothing but the most powerful weight loss tips and secrets known today (a TON of digging and research went into this – and all the "fluff" has been cut out).
Inside you’ll learn:
The one incredible promise that will drastically improve your weight loss results
Six secret tips, compiled from years of research, that will make or break your weight loss success
How 3 people took what they learned from Wu-Yi and accomplished something unbelievable
Wu-Yi’s "6 Steps to Success" that will give you the incredibly sexy body you never thought possible
How it’s possible to EAT MORE FREQUENTLY and lose weight faster than before
Why human nature can actually PREVENT you from having success with weight loss… and what you absolutely must do to overcome your "bad programming" and start living the life you were born to live
A 2-step exercise to identifying exactly how you are letting food control your actions so you can eliminate its influence and be YOUR OWN person (Which in turn will create a confident new you)
Do you ever feel like you are just too "passive" or sensitive, or have a hard time saying "no" to certain foods? Here’s a simple technique you can use when you FEEL this happening to clear your head and make the right choice
A simple change in your attitude that will prevent food from ever taking control of your life
Do you find that the foods you REALLY like seem to GAIN you the most weight? Here’s why… (It’s a surprisingly easy fix… once you know the reason)
And that’s not even HALF the material you will learn in this guide. But the bottom line is this:
I don’t need to tell you whether or not you need the information that is in this program. If you need it, you already know it.
There is a very good chance that this program contains THE KEY you need to have the success with weight loss you want. It’s worked for countless struggling dieters already. The success stories on this page are just a sample of all the ways the Wu-Yi Weight Loss System is changing lives across America.
Since the beginning, we've helped close to a million people worldwide learn how to eat a nutritious diet that includes many of their favorite foods, increase their energy level through simple activity, and build more balance into their lives for optimal weight loss and well being. We make it possible for you to live the healthy, active lifestyle you've always dreamed of. The hallmark of the Wu-Yi System is our one-on-one attention and individual support. Knowledgeable, caring consultants provide motivation, encouragement and helpful information – either on our 24/7 Live Chat, through our prompt response email support, or over the phone which is available 7 days a week.
To continually evolve our program to best meet our clients' ever-changing needs, Wu-Yi Source has a highly regarded team whose expertise enables us to incorporate the latest research in nutrition, physical activity and behavior change to create effective strategies for long-term weight loss and a healthy lifestyle.
Purchase your Wu-Yi System today, and discover how easy it is to achieve your healthy body. Try it and truly enjoy it, or your money back. If you choose it's not for you, just return the empty tea box for a refund (we don’t even have a restocking fee anymore.)
Beware! of Scam Weight-Loss Solutions -->
We live in a world where we are bombarded with scam weight-loss solutions. In the end, they only offer broken promises. Don’t get caught in their trap. Here are some tips to help you recognize them, and distinguish the bad from the good:
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Claims to be effortless or incredibly easy. Will likely not lead to long-term weight loss. Successful weight loss over the long term is achieved with continued use of a combination of diet and exercise. Add Wu-Yi Tea and you have a powerful weight-loss plan that will work fast!
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Eliminates an entire food category. Eliminating an entire food category from your diet, such as carbohydrates, is not an effective approach to losing weight, and can even be unsafe. Nor is the idea that you can block “the bad” food in your diet with some type of “fat trapper” dietary supplement. These measures put your body at risk of not getting the essential nutrients it needs from all the food categories, as set in our nutrition guidelines and often essential for effective weight loss.
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Promises permanent weight loss. If you have ever come across a diet or weight loss solution that claims “You can lose weight and keep it off forever no matter how much you eat!”. Then you were sadly lied to. More and more Americans diet companies are starting to make this claim, because it is a very attractive offer – and a shocking number of educated people are falling for it. However, it is completely false and misleading Weight Loss is NEVER permanent. The only way to lose weight and keep it off is to get on a life-changing program like the Wu-Yi Weight Loss System, and to stick with it for as long as you desire to enjoy a slim, healthy body.
Frequently Asked Questions
(Please Click On Questions Below For Answers)
How often should I drink Wu-Yi?
You should drink every day for maximum benefit. It's best to drink one cup in the morning with breakfast and one cup just before or with your evening meal.
How long will a box of Wu-Yi last me?
When taken as directed, one box of Wu-Yi contains a 30 day supply, or 60 servings.
Will Wu-Yi work even if I don't change my diet or exercise habits?
Wu-Yi tea is the one of the most powerful over-the-counter weight loss formulations available to the public but is NOT a "miracle pill". If you are serious about losing weight then you must follow our specifically designed weight loss system to achieve maximum results. Our system is laid out in a step-by-step guide of all the best healthy eating and exercise tips and secrets. Common sense should prevail when you hear claims of weight loss products that promise results without any effort whatsoever.
Will Wu-Yi react with my other prescription drugs?
As with any supplement, you should consult your physician with concerns.
How safe is Wu-Yi tea?
Wu-Yi tea is 100% all-natural tea. It is full of essential nutrients and healthy to drink on a regular basis. As always, consult your physician if you have a concern.
What is your guarantee in case it doesn't work?
You must be happy and satisfied...If you are not satisfied, simply return the unused servings within 60 days of the date of shipment to you for a FULL MERCHANDISE REFUND. Just show us that it is in transit back to us with a tracking number within 60 days of the date of shipment to you. Our goal has always been to keep your trust and strive to make you healthier and happier.
How do I cancel my order?
If, for whatever reason, you decide that the Wu-Yi Weight Loss System isn’t a right fit for you, simply call 1-866-449-5567 and select Option 3, email teahelp@usa.com, or speak with one of our Live Help representatives by clicking on one of our blue LiveChat buttons (like the one at the top right hand side of this page) 24 hours a day, 7 days a week. We couldn’t have made it any easier to get in touch with our company’s many helpful service reps.
What is your shipping policy?
Orders placed in the US take 5-7 business days to arrive through the carrier UPS, and 1-3 weeks for international orders through the United States Postal Service. Shipping is only $4.95 to anywhere in the world.
When will my order be shipped?
All orders will be shipped the next business day.
Do you ship outside the U.S.A?
www.Wu-YiSource.com is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
If you can lend me just eleven minutes of your time, then I'm about to show you exactly what has been kept a POWERFUL weight loss "secret" by the people of China for over 400 years...
Ready To Lose Those Pesky Pounds?Want Your Favorite Jeans From High School To FitComfortably Again? Wu-Yi May Be The Answer YouHave Been Looking For! The Solution Designed ForSuccessful Weight Loss By Someone That KnowsExactly What Losing Weight Is All About
55 lbs In Just Four And A Half Months
"Four and a half months later, my weight is 155. I wouldn't believe it had I not experienced it myself. If my step-mother wouldn't have given me the tea, I would have written it off as another fad diet."- Jill O, Omaha NE
*results not typical. Individual used Wu-Yi Tea with diet excercise. Individual has been remunerated
And then Maryha Lost 37 Pounds FASTwith the Help of the Wu-Yi Weight Loss System!
37 Pounds in 3 Months
"I lost 37 pounds before the wedding, my dress needed to be taken in!I still drink the tea and now for the first time ever I can wear bikini and I look great! I have changed from a size 22 to a size 8." -Maryha J., Luverne MN
*results not typical. Individual used Wu-Yi Tea with diet excercise. Individual has been remunerated
It's Working for Countless Americans Right Now…… and We Want YOU to be One of Them!
That’s right, just like many of our customers who have lost weight, I will show you exactly how this 400 year old Chinese slimming secret can help you to reach your weight loss goals - starting today.
..::NOTICE::..
Our FREE Trial Customer Appreciation Week will come to a close at 11:59 PM on May. 22/2008. Simply check to see if you qualify to receive one of our remaining full month supplies with 14-day Free Trial period at the end of this page! For a limited time only.
From the desk of Jesse Williams,Weight Loss Coach and Fitness GuruDear Struggling Dieter,If you’ve tried diet after diet after diet after diet and still been unable to lose weight, it’s probably NOT YOUR FAULT. If you’ve tried everything you hear about on TV and read in magazines but haven’t been able to make it work, or your weight goes up and down like a yo-yo as a result of the different diets and pills you’ve used, here is what I am writing to tell you.....
The Diet Industry Is Cheating Everyone InAmerica Who Is Trying To Lose Weight
They do this in two different ways. First of all, they sell us millions and millions of dollars worth of prescription drugs, pills, diets, meal replacement shakes, etc. that are almost worthless. What’s more, they attempt to keep us from finding out about effective, cheap ways to lose weight... without spending a lot of money.
So if you’ve been whipping yourself for being lazy or not having enough will power or anything of the sort then you can give yourself a break. That doesn’t mean you should just shrug it off and roll over in defeat, justifying your weight by saying ‘it runs in the family’ or you are ‘big boned.’ You could be LAUGHING AT WEIGHT PROBLEMS and enjoying the sort of beautiful, slim, stunning body you’ve always wanted... if you follow my simple system.
What is this system? Well, you may have seen it on AOL.com. Or perhaps you’ve heard about it on CNN’s website, or from countless articles.
Believe me, if you want to get healthy and lose weight, skyrocket your energy and get back into your favorite jeans, this 400 year old weight loss secret from China is the way to do it:
Without starvation
Without pills
Without impossible diets
Without low energy
Without gadgets or joining expensive "programs".
Without leaving the privacy of your home.
And best of all, this fast and effective weight loss solution was designed with you in mind. However, before I go into that let me expose the reason why the odds have been stacked against you until now. Then I will introduce you to the 400 year old secret behind why Chinese men and women stay so slim.
If you are truly serious about losing weight, you will be extremely pleased you took the time to read all this information (then check at the bottom to see if you qualify for a full month’s supply with special 14-day free trial period).
Secrets Of Losing Weight The Corporate 'Fat Cats' In The Fashion, Food And Magazine Industries Hope You Never Discover
Firstly, let’s look at the world of fashion; it would absolutely crumble if everyone was thin and beautiful. There would be no one to buy the magazines and expensive, "stylish" clothing in a continuous, desperate attempt to live up to the standards set out there by these media moguls, because we would all be living on a relatively level playing field in the first place.
The fast food and restaurant industry make a killing each year not by promoting foods that help keep us healthy or of a healthy weight, because our minds do not CRAVE these kinds of foods.
Nearly the entire time it has taken to program us genetically as a species throughout evolution, we have NOT had an abundance of food. It was only within the last few thousand short years that we human beings figured out how to produce enough food that we no longer had to be hunters and gatherers, but rather farmers and herders.
That being said, it was those of our ancestors who carried the gene to crave fatty, oily foods that ate more fatty, oily foods; and thus were better prepared to survive the long cold winters and to pass on that trait. Hundreds of thousands of generations later, we still carry that "fat-craving" gene - every single one of us.
And the money barons at the top of the food service industry are very aware of this fact. They capitalize on it - on you - on a daily basis. And unless you know what’s going on, you can’t resist it. The trait resides deep within your DNA, and if you can’t consciously identify it as being the culprit and antagonist to your weight loss endeavors, you will never overcome it.
A Vitally Important Warning About "Diet Formulas" To Avoid. Why No Diet System Really Works (Except This One)
Up until now, all the diet formulas have been, at best, disappointing, at worst, outright frauds. Many cause major side effects and untold damage to your health. In a nutshell, most promotional diets fall into three categories, all of which you should stay away from, because they can be hazardous. And stacking back any weight you lose as a result is almost a certainty.
The first kind is cheap drugstore pills which fall into three categories:
a)
The appetite suppressant which reduces your hunger and makes you eat less. Not only is this unnatural, but eventually it causes your body to ‘snap’ and binge eat. What’s more when you radically decrease your caloric intake it actually slows down the burning of fat because your body gets scared and goes into survival mode, turning every little morsel it gets into fat. What’s worse, when you go off your starvation diet, your body will overcompensate and the “starvation response” will continue which basically means you usually end up gaining back more weight than you have temporarily lost. DO NOT BE FOOLED BY THEIR SLICK MARKETING.
b)
The starch, fat or carbohydrate blocker. The advertising for these little pills really play on your emotions because they tell you it’s possible to consume all sorts of fattening food like pastries and pizzas without gaining any weight. How? They claim to be able to separate the fat and zip it through your body without any of it “sticking.” Yeah, right. Many people experience horrific side effects such as diahrrea, sick stomachs or blinding headaches. However the worst part of all is the myth these pills perpetuate actually encourages people to establish bad eating habits. AVOID THESE BLOCKERS AT ALL COSTS!
c)
The metabolism booster (otherwise known as the “thermogenic” pill) is the most dangerous of all because they often contain ephedrine (otherwise known as ephedra or mua hung) which is extremely dangerous, as it is a very strong stimulant which puts untold amounts of pressure on your heart, especially when you are reducing calories. It also contains massive amounts of caffeine and causes intense energy ups and downs, insomnia and mood swings. Many people get addicted to them because they "cheat" by adding diuretics, which quickly knocks off the “water weight” and cause dehydration which can weaken muscles including your heart. The scales may say you have lost weight as a result, but in reality no fat has been lost: just water. SAY NO TO THEM.
The second kind is meal replacement shakes. These claim to have all the nutrients that you would get in a proper healthy meal. However often they are very high in sodium which is known to raise your blood pressure and zap moisture from your muscles and organs. Common sense tells you this can’t be good for you. What’s more, many people also find they feel like they have skipped a meal so they end up eating extra for their next meal to make up for it. STAY AWAY FROM THEM.
The third kind is fad diets such as the South Beach Diet, The Atkins Diet, The Hollywood Diet, The Grapefruit Diet, the Low Carb Diet, the Cabbage Soup Diet and dozens of others you may have heard of. Dozens of new fad diets pops up every year and they can deliver fast, although temporary results. However, just about everybody who uses them “binge eats” – at some point they get so sick and tired of eating in such an unnatural way that their sense of deprivation kicks in and they start pigging out. For instance, you may go a few days following your plan and then something just ‘snaps’ inside of you and you scoff down a few burgers and a quarter of a tub of ice-cream. DO NOT WASTE YOUR TIME ON THESE UNPROVEN FADS.
Stop Being Dissapointed And Victimized ByThese Rip Offs And Scams Once And For All
Here’s the "dirty little secret" the diet industry doesn’t want you to know: they’re well aware of the fact you are doomed to fail with their fad diets, pills and meal replacement shakes. Just like nobody wants to build a car that lasts a lifetime… just like kitchen appliances are designed to malfunction after the warranty expires... diet promoters want you to fail so you’ll line up and buy the next diet (try asking any large national weight loss centre who they mail to the most and you’ll find it is to past “members” who have already completed their program several times... they know that if people started losing the weight and keeping it off, it would cost them hundreds of thousands of dollars).
I know the industry insiders will hate me for creating this web site. After all, they’re set to lose millions of dollars once everyone starts learning how to lose weight with a 400 year old Chinese weight loss solution that costs about $1 a day.
But that’s just too bad. Millions of Americans have been victimized by the diet industry for too long and I am determined to change the entire industry.
Facts about obesity & life’s mission
I know the industry insiders will hate me for creating this web site. After all, they’re set to lose millions of dollars once everyone starts learning how to lose weight with a 400 year old Chinese weight loss solution that costs about $1 a day.
But that’s just too bad. Millions of Americans have been victimized by the diet industry for too long. And that’s why despite the fact people are spending more money than ever on diet pills, meal replacement shakes, diet books and late-night TV diets than ever before, according to the National Centre for Health Statistics (who have been tracking obesity problems for over four decades)...
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Between 1962 and the year 2000, the number of obese Americans grew from 13% to an alarming 31% of the population.
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63% of Americans are overweight with a Body Mass Index (BMI) in excess of 25.0.
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31% are obese with a BMI in excess of 30.0.
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Childhood obesity in the United States has more than tripled in the past two decades.
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According to the U.S. Surgeon General report obesity is responsible for 300,000 deaths every year.
... And that’s why I have made it my life’s mission to change the entire weight loss industry. I have already helped hundreds of people (some of whom you’ll find on this page) lose weight. I want to help you too. My motive is really that simple. I am passionate about getting this message out all across America. Even though I have no need whatsoever to make more money, I still train, supervise and direct my team of weight loss coaches so they can support you on your weight loss journey. Bluntly, it will not matter to my lifestyle whether you become one of my customers or not. And the few dollars you’ll invest in my weight loss system (after you’ve put it to the test with your free trial) won’t matter to you much either; you’d end up spending that money anyway on diet gimmicks, junk food, cable TV, whatever. However missing out on this system could mean EVERYTHING to you because you’ll be able to say goodbye to the embarrassment, the problems with clothes, the confusion and the depression that go together with being overweight.
I have sworn before I die that I am going to reduce the amount of overweight and obese Americans by getting this revolutionary weight loss system into the hands of as many American citizens as I possibly can. That means you. I desperately hope you will somehow “sense” how genuine I am about this, and be motivated by the stories throughout this web site to put Wu-Yi tea to the test, even if you’ve tried and failed virtually every diet in existence, or even if you are sceptical about whether this will work for you. If I can get you to take me up on my free trial, I know from experience that you WILL “see the light” about all this and be able to live out the rest of your life as a healthy, happy and thin person.
Would Diet Promoters Really Lie To You?
We all know the corporate world is chalked full of liars and crooks. Just think about some of the recent events which exposed the dark side of corporate America: Enron, Arthur Anderson, Worldcom, Martha Stewart. When you look at these major scandals, surely you wouldn’t have any trouble believing there’s plenty of diet promoters who would tell you fibs to fleece you out of your money.
The Federal Trade Commission certainly doesn’t have any doubts. Why else would they have reached a New Years resolution with four major weight-control pill marketers this year (including Xenadrine, EFX, Cortislim, Trimspa and One-A-Day WeightSmart) recovering $25 million to settle allegations of deceptive marketing.
I have decided to speak out about all this deception. A stop must be put to all the scandals right away. You have just discovered the raw truth about all the foolish diet scams and hype. So print out this web site and keep it and you’ll never need to waste a cent on weight loss ‘miracles’ which are almost guaranteed to leave you disappointed.
Are You Ready For A Weight Loss System That Really Works?
You’ve never seen anything like my weight loss system before. It’s totally and completely UNIQUE. Why? Because it’s 100% natural and has been tried and tested. You won’t just get a silly gadget, pill or potion that will help you lose weight for a few days or weeks... only to pile it back on. You’ll get the inside secrets of a weight loss system that has helped countless Americans lose weight!
There simply is nobody in the western world who has put together a system anything like my Wu-Yi weight loss system. Only a few come anywhere close, but they don’t truly understand how all the pieces of the puzzle fit together to get results like these...
“Since I have been drinking the tea for 1 month I've dropped 15 pounds...”*
Click on the play button below to listen to Linda's testimonial now.
Linda 1 Month Ago
Linda Now
I have had a wonderful experience with Wu-Yi. Everything that was promised I am experiencing: more energy, glowing skin and have lost weight.
I am 54 year old grandmother and am in good shape, but lacked the energy or motivation to push myself in my career or in my already intense morning weight workouts. Wanting to drop about 10+ pound, I have not had any success. A girlfriend at work mentioned your tea and I bought some right away. Since I have been drinking the tea for 1 month, I've dropped 15 pounds... even though I am strong and always had excellent muscle tone.. now it is showing!!!
- Linda M.HashiLawndale, CA
*Results not typical. All individuals used Wu-Yi Tea with diet and exercise. Individuals have been remunerated.
WU-YI SOURCE'S PROMISE TO YOU:You WILL Successfully Lose Weight With Our System, or Your Money Back
That’s right, either you begin to achieve your goals successfully, or your money back. The only string attached to this deal is the strong faith that our system will produce significant results for you. You came here today looking for a solution to lose weight, and that’s exactly what we’re going to deliver to your doorstep. Guaranteed.
So supremely satisfying.And yet…loaded with antioxidants.Savor a cup of sweet sensation. 0 calories and 0 fat.Feed your body Wu-Yi Tea and get the attention you deserve.
Just 2 Cups of Tea a day together with our Incredible System for Fast Weight Loss
Wu-Yi Tea is so natural and convenient, no one will know you're taking it - it will be your tiny little secret for a fabulous new body! Despite being as easy as boiling a kettle of water, Wu-Yi Tea delivers fast and effective weight loss with just two servings a day along with our system.The Wu-Yi Weight Loss System truly is the next generation of weight loss and it's changing the way women across America lose weight and get in shape. In fact, there are nearly 1,000 women per day choosing Wu-Yi Tea as their new weight loss aid of choice. Plus, you can drink your Wu-Yi tea whenever it's convenient for you. You can drink one cup of delicious Wu-Yi in the morning with breakfast, and one in the afternoon to relax - no more handfuls of embarrassing pills, and no more inconvenient dosing schedules! You can take Wu-Yi Tea with you anywhere you would take a thermos of coffee, so it's easy to conceal and transport. Nothing could be more convenient!
With just two cups of tea per day along with our weight loss system, Wu-Yi provides the best of both worlds - faster weight loss with one easy-to-use solution!
Welcome to Wu-Yi Source, the official distributor of the Authentic Chinese Weight Loss Tea, and the creators of the ground-breaking Wu-Yi Weight Loss System. Read about the amazing health and weight loss benefits that have Americans buzzing, and pay close attention to the Iron Clad Guarantee below.
Wu-Yi is Exactly What You NeedFor Truly Unbreakable Confidence!
Wear Sexy, Form Fitting Clothes- Without Even A Second Thought!
Know That Everyone You Meet Is Incredibly Jealous Of Your Attractive Body
Good Bye 1-piece... Hello Bikini!
Nothing - not even weight loss - is able to keep you from living the best life you can; so start living today with the Wu-Yi System!
How would you like to reduce your stubborn body fat in 30 short days by simply following a system that has an amazing fat-burning secret at its core?
It’s called the Wu-Yi Weight Loss System. Authentic Wu-Yi is only found on Mt. Wu Yi Shan where we have access to a private tea estate. Accept no cheap imitations.
Want to fit into your Favorite Jeans
America’s #1 Weight Loss Solution Can Help*
When you combine authentic Wu-Yi Tea with a healthy, reduced-calorie diet and fitness plan, you could be wearing your favorite jeans in no time - you know, the jeans that have been hidden away in your closet since last year. You might even want to add some new favorites to your collection!
Hot or iced Wu-Yi Tea is delicious and refreshing. Enjoy it anytime, anywhere, all you need is water.Wu-Yi Tea - the all natural,balanced way to go.
How Will Your Lifestyle Change? -->
Can you see yourself now? You can only achieve what you truly believe in your own mind…
Imagine looking at yourself in the dressing room mirror and not recognizing the person looking back!
See yourself in a swimsuit without a skirt...
Visualize yourself at your next physical exam, proud to get on the scale.
Picture yourself at a party, confident, secure and ougoing.
Know you're improving your health while working on a sexy new you at the same time.
Feel the energy you've been missing and the stamina to make it through each day without the exhaustion you have now.
Read More To Discover How Mindi Lost An Incredible 30 Pounds With The Wu-Yi Tea System!
Hi, before drinking Wu-Yi tea I tried every diet you could think of. I didn't have time for all of that planning out meals and pills! I'm young and a lot of people think if you are young then it is easy to lose weight. NOT! I stepped into a gym the first time in my life in 2007 and that wasn't even working. Then i found this spectacular tea and wow did it go! I drink the tea twice once in the morning and once in the afternoon with attending the gym 3 times a week and eating healthier. I lost 20 lbs my first 2 months and I lost 30 lbs all together and couldn't feel better! I went from a size 14 to a 6 and I cant believe the results! I can finally feel confident. I'm still drinking the tea and plan on losing more! I recommend this Wu-Yi tea to everyone who feels like there is nothing else in the world that can help them! That's what I thought! Thank you so much for this amazing product.
- Mindi Miccicke de RodriguezProvidence, RI
From the makers of Wu-Yi Tea – America’s #1 selling weight-loss tea – comes the world’s most extreme women’s weight-loss system – Wu-Yi SYSTEM! This industrial-strength, professional-grade weight-loss system includes a unique blend of 100% pure and natural tea leaves creating a formula that helps you lose weight fast. Wu-Yi SYSTEM! Delivers the most extreme calorie- and fat-burning results possible. Order now and see for yourself!
Day 1: Your first cup of Wu-Yi Tea produces immediategratification, helping lift your mood, increasing energy andcreating a positive mental outlook - a key for weight loss.
Week 1: The Wu-Yi Weight Loss System is working and youare already to start to feeling better about your weight lossas you start burning fat and increasing your metabolism forcontinued success.
Week 2: You can start to visualize your weight loss happening right before your eyes.
Week 3: Your visualization and goals are becoming more of a reality. The results of the Wu-Yi Weight Loss System continue to transform your body. You know the body you’ve always wanted is possible!
Week 4 and Beyond: You look and feel different. You have more energy. Your clothes begin to fit better. You’re ready for a sexy Wu-Yi body. Your confidence is unbreakable, you know nothing can stop you!
This is the Wu-Yi System
Why No Other Weight Loss System AnywhereCan Match The Perfection Of Our Wu-Yi System
How your tea is produced is too important a matter for you to take for granted. It is the core of the whole question of what you get for your money. And there is a vital difference in the harvesting processes of different Wu-Yi tea. What you really get for your money is determined by where a tea is grown and how it is harvested. Don’t forget that. Our tea is sourced from Mt. Wu Yi Shan: the most fertile and mineral-rich land you’ll find anywhere in China. Our experienced tea director visits the mountain on an annual basis in order to select the yield of the highest standard. The goodness of Wu-Yi is due largely to the rigorous quality test he conducts on them before harvesting. And yet the reason why we are widely known as the supreme supplier of Wu-Yi tea is as a result of the purity gained throughout the production process. Purity is not as conspicuous as some qualities in Wu-Yi tea, yet it is very expensive. That is why it is rare. Our Wu-Yi tea is produced, without regard to expense, according to four centuries of continual testing of this unique harvesting method...
Step 1 The production of delicious Wu-Yi tea is conducted by our trained craftsmen who respect a time-honoured tradition which is always carefully followed. They are picked in units consisting of one bud and three leaves, generally early in the morning. Immediately upon plucking, the leaves are exposed to the sun to dry and age in direct mountain-side sun light for a determined period of time, depending on the season.
Step 2 Once the leaves are dry, they are gently shaken into bamboo baskets to lightly tenderize the outer edges (this is the secret to our distinct, robust flavor). Then the leaves are spread out on hand-woven Chinese drying mats, where they are left to cure for up to 72 hours. Note: Some companies try to cut this timely method out of the production method by fire-drying their leaves. We take the exact opposite approach, because we know the extra time we take in producing our premium Wu-Yi tea is a small price to pay for our worldwide reputation as the purest supplier of Wu-Yi tea.
Step 3 Following this, the leaves are moved indoors to promote fermentation. The most critical part in the production process is when to stop fermentation. Our tea director has over 37 years of experience, and knows exactly when to halt the fermenting process to ensure the most potent and palatable Wu-Yi tea available.
Step 4 The leaves are then hand-rubbed to break them at the molecular level. Not only does this generate a tasteful aroma and flavour, it helps to release the fat-burning catechins and enzymes so your body is able to absorb them more quickly and easily. (another critical step that is often neglected at many other tea plants, which significantly hinders the weight loss effects). Now, the tea particles are then sorted through and another quality check is performed by our tea director, where only a certain percentage of the harvest leaves are included in our premium weight loss formula.
That's why our Wu-Yi Tea is known all over the world as the most supreme, potent and pure weight loss system available
Fact:
We are one of the ONLY companies from the West who have access to Mt. Wu Yi Shan, and one of the ONLY distributors to supply AUTHENTIC Wu-Yi tea. Do not be fooled by companies trying to sell you cheap imitations of our Wu-Yi Weight Loss Tea, and only trust those who can proudly display the Wu-Yi seal of authenticity.
Even Top Celebrity Trainers Are SuggestingWu-Yi Tea For The NumerousBenefits Found In Our Tea!
Featured Testimonial Name: Jason Walsh Occupation : Personal Trainer
If you’ve watched MTV News or Entertainment Tonight lately, you’ll know that celebrity trainer Jason Walsh (who has trained the likes of Jessica Biel, Ben Affleck, Kate Beckinsale and Jennifer Garner) now recommends Wu-Yi tea to all of his clients.
Jason's Thoughts On Wu-Yi Tea
Long before I became a trainer and avid nutritionist I was interested in the effects, both positive and negative that food had on the body. This interest led me to the University of North Carolina to study nutrition and physiology and gain a better understanding of the effects one had on the other. While at UNC, one area that peaked my interest was the topic of antioxidants and the role they played in scavenging free radicals and lowering inflammatory responses produced during and after training.
Effective training is a balance of stressing the body and then giving the body the tools (nutrients, antioxidants etc,) it needs to recover and repair from those imposed stresses. As a trainer, I help my clients achieve their goals with specific metabolic training, and as a nutritionist, I recommend an array of natural organic foods especially those high in antioxidants to combat free radicals and inflammation produced from training.
Tea, specifically Wu-Yi, has been one of my “secret” tools (nutrients, antioxidants etc.) in helping my clients achieve their training goals. High amounts of polyphenols, found in Wu-Yi, help mobilize fatty acids, aiding in better body composition, and catechins act synergistically to aid as a potent antioxidant.
Wu-Yi tea has become one of my top recommended supplements because of its many potential benefits for the body, especially the ability to speed fat metabolism. Wu-Yi has my stamp of approval and I believe that it can aid anyone looking to improve his or her health through proper nutrition and training.
- Jason Walshjasonwalshtraining.com
*Individual has been remunerated.
Has been formulated and perfected over 400 years to give you the incredible weight loss you've bee looking for.
Contains 100% authentic Wu-Yi Tea - not the cheap knock-off versions available from most retailers.
Before our authentic Wu-Yi is shipped to you, it undergoes a 17-point inspection and 4 quality checks so the Wu-Yi you receive is of the highest purity and quality.
Our system includes only two cups of delicious tea per day, not large amounts of awkward, embarrassing pills.
We want to ensure that you are 100% satisfied with your weight loss, which is why we back every box with our Iron-Clad 60-Day Money Back guarantee.
THIS JUST IN:Lose Weight with Wu-Yi Tea and you will
-->
...yes, really.
Send in your before and after photos with a written testimonial briefly explaining your experience losing weight with Wu-Yi tea at the core of your success, and we'll cut you a check for one grand in cool American coin. No grey smoke, no hoops, no strings attached.
The "before" photo can be any photo of you prior to drinking Wu-Yi tea. The "after" photo must show an obvious improvement in your figure to help motivate newcomers to have similar success as you.
And if you don't want to send in your pictures, a simple short-paragraph hundred word written testimonial will earn you $250 just like that.
If we choose to use your inspirational testimonial on our site (which is practically guaranteed - we love letting our customers share their accomplishments), we will contact you the same day you send it in. And remember, your testimonial and pictures will not be published until you get paid. All customers who are featured on our site must sign a release form confirming the testimonial is real and we may use their information.
$1,000 and a slimmer physique. You in?
*All customers who purchase today are entitled to this amazing offer.
Also included exclusively in our system is the "Wu-Yi 12 Week Weight Loss Success Guide". This fantastic little manual is jam-packed with nothing but the most powerful weight loss tips and secrets known today (a TON of digging and research went into this – and all the "fluff" has been cut out).
Inside you’ll learn:
The one incredible promise that will drastically improve your weight loss results
Six secret tips, compiled from years of research, that will make or break your weight loss success
How 3 people took what they learned from Wu-Yi and accomplished something unbelievable
Wu-Yi’s "6 Steps to Success" that will give you the incredibly sexy body you never thought possible
How it’s possible to EAT MORE FREQUENTLY and lose weight faster than before
Why human nature can actually PREVENT you from having success with weight loss… and what you absolutely must do to overcome your "bad programming" and start living the life you were born to live
A 2-step exercise to identifying exactly how you are letting food control your actions so you can eliminate its influence and be YOUR OWN person (Which in turn will create a confident new you)
Do you ever feel like you are just too "passive" or sensitive, or have a hard time saying "no" to certain foods? Here’s a simple technique you can use when you FEEL this happening to clear your head and make the right choice
A simple change in your attitude that will prevent food from ever taking control of your life
Do you find that the foods you REALLY like seem to GAIN you the most weight? Here’s why… (It’s a surprisingly easy fix… once you know the reason)
And that’s not even HALF the material you will learn in this guide. But the bottom line is this:
I don’t need to tell you whether or not you need the information that is in this program. If you need it, you already know it.
There is a very good chance that this program contains THE KEY you need to have the success with weight loss you want. It’s worked for countless struggling dieters already. The success stories on this page are just a sample of all the ways the Wu-Yi Weight Loss System is changing lives across America.
Since the beginning, we've helped close to a million people worldwide learn how to eat a nutritious diet that includes many of their favorite foods, increase their energy level through simple activity, and build more balance into their lives for optimal weight loss and well being. We make it possible for you to live the healthy, active lifestyle you've always dreamed of. The hallmark of the Wu-Yi System is our one-on-one attention and individual support. Knowledgeable, caring consultants provide motivation, encouragement and helpful information – either on our 24/7 Live Chat, through our prompt response email support, or over the phone which is available 7 days a week.
To continually evolve our program to best meet our clients' ever-changing needs, Wu-Yi Source has a highly regarded team whose expertise enables us to incorporate the latest research in nutrition, physical activity and behavior change to create effective strategies for long-term weight loss and a healthy lifestyle.
Purchase your Wu-Yi System today, and discover how easy it is to achieve your healthy body. Try it and truly enjoy it, or your money back. If you choose it's not for you, just return the empty tea box for a refund (we don’t even have a restocking fee anymore.)
Beware! of Scam Weight-Loss Solutions -->
We live in a world where we are bombarded with scam weight-loss solutions. In the end, they only offer broken promises. Don’t get caught in their trap. Here are some tips to help you recognize them, and distinguish the bad from the good:
*
Claims to be effortless or incredibly easy. Will likely not lead to long-term weight loss. Successful weight loss over the long term is achieved with continued use of a combination of diet and exercise. Add Wu-Yi Tea and you have a powerful weight-loss plan that will work fast!
*
Eliminates an entire food category. Eliminating an entire food category from your diet, such as carbohydrates, is not an effective approach to losing weight, and can even be unsafe. Nor is the idea that you can block “the bad” food in your diet with some type of “fat trapper” dietary supplement. These measures put your body at risk of not getting the essential nutrients it needs from all the food categories, as set in our nutrition guidelines and often essential for effective weight loss.
*
Promises permanent weight loss. If you have ever come across a diet or weight loss solution that claims “You can lose weight and keep it off forever no matter how much you eat!”. Then you were sadly lied to. More and more Americans diet companies are starting to make this claim, because it is a very attractive offer – and a shocking number of educated people are falling for it. However, it is completely false and misleading Weight Loss is NEVER permanent. The only way to lose weight and keep it off is to get on a life-changing program like the Wu-Yi Weight Loss System, and to stick with it for as long as you desire to enjoy a slim, healthy body.
Frequently Asked Questions
(Please Click On Questions Below For Answers)
How often should I drink Wu-Yi?
You should drink every day for maximum benefit. It's best to drink one cup in the morning with breakfast and one cup just before or with your evening meal.
How long will a box of Wu-Yi last me?
When taken as directed, one box of Wu-Yi contains a 30 day supply, or 60 servings.
Will Wu-Yi work even if I don't change my diet or exercise habits?
Wu-Yi tea is the one of the most powerful over-the-counter weight loss formulations available to the public but is NOT a "miracle pill". If you are serious about losing weight then you must follow our specifically designed weight loss system to achieve maximum results. Our system is laid out in a step-by-step guide of all the best healthy eating and exercise tips and secrets. Common sense should prevail when you hear claims of weight loss products that promise results without any effort whatsoever.
Will Wu-Yi react with my other prescription drugs?
As with any supplement, you should consult your physician with concerns.
How safe is Wu-Yi tea?
Wu-Yi tea is 100% all-natural tea. It is full of essential nutrients and healthy to drink on a regular basis. As always, consult your physician if you have a concern.
What is your guarantee in case it doesn't work?
You must be happy and satisfied...If you are not satisfied, simply return the unused servings within 60 days of the date of shipment to you for a FULL MERCHANDISE REFUND. Just show us that it is in transit back to us with a tracking number within 60 days of the date of shipment to you. Our goal has always been to keep your trust and strive to make you healthier and happier.
How do I cancel my order?
If, for whatever reason, you decide that the Wu-Yi Weight Loss System isn’t a right fit for you, simply call 1-866-449-5567 and select Option 3, email teahelp@usa.com, or speak with one of our Live Help representatives by clicking on one of our blue LiveChat buttons (like the one at the top right hand side of this page) 24 hours a day, 7 days a week. We couldn’t have made it any easier to get in touch with our company’s many helpful service reps.
What is your shipping policy?
Orders placed in the US take 5-7 business days to arrive through the carrier UPS, and 1-3 weeks for international orders through the United States Postal Service. Shipping is only $4.95 to anywhere in the world.
When will my order be shipped?
All orders will be shipped the next business day.
Do you ship outside the U.S.A?
Dieting and WeightLoss
TheSlimSystem is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
“ Who Else Is Ready To Lose Up To 20 PoundsOf Pure Body Fat In The Next 30 DaysWith Your FREE One Month Supply Of Our Revolutionary New Weight Loss Pill? ”
Losing Weight Has Never Been So Simple!
Try It FREE Now
By: Bob PatrickPresident & CEO of The Slim System
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var monName = new Array ("January", "February", "March", "April", "May", "June", "July", "August", "September", "October", "November", "December")
var now = new Date
document.write("Today is " + dayName[now.getDay()] + ", " + monName[now.getMonth()] + " "+now.getDate() +".")
Today is Wednesday, May 28.
Important Announcement:
You are NOT designed to lose weight!
You are here because you are at a critical point in your life. Have you tried everything from grueling exercises to impossible to follow low carb and starvation diets, and NOTHING has worked?
Well I want you to know IT IS NOT YOUR FAULT!
I know you must have felt it over the years no matter what you do, even if you do lose some weight IT COMES RIGHT BACK. The problem is simple and to figure it out we need to look back to our past...
You see in the not so distant past we were all hunter gatherers spending all day walking around in search of food. We burned a TON of calories and we never knew when our next meal was coming.
To make sure we could survive the long periods of time between meals - for up to days or weeks - our bodies would store all the excess energy we consumed as fat.
And guess what? When we didn't have food our bodies would slow our internal engines (or metabolism) down so we burned very little of that stored fat.
Our survival depended on being as fat as possible for as long as possible!
Unfortunately the world has changed but your body's attitude towards storing fat has not!
Today we live sedentary lives, you sit at work, you sit in your car, you sit on your couch, and your body knows it! Your body's engine is idling all day long only burning a bit of energy while you sit around. At the same time the food we eat is full of energy. All that left over energy gets turned into fat!
The problem is you never burn as much fat as when you were a hunter gatherer roaming the plains!
If our hunter gatherer ancestors were Ferrari's burning tons of fuel as they roamed, we are like little lawn mowers, sipping fuel while we sit around packing on the pounds.
So what is the solution to this age old problem?
The conventional wisdom, work out more eat less is just TOO HARD to accomplish on its own.
Even when you do all the time consuming and difficult works outs people suggest, you still only burn energy while you are actually doing them! The rest of the day your body engine is still idling and turning all the food you eat into fat.
Even when you go on a starvation or low carb diet your body screams at you for food and slows everything down so you still don’t burn the fat.
As you can see times have changed and you are NOT designed to be skinny in this modern world of over abundance!
But what if I told you there was a special combination of natural herbs to Turbo-Charge Your Metabolism, Kill Your Appetite, and Promote Rapid Weight Loss!
Would you be interested in learning more?
If so, I urge you to continue reading as what I am about to reveal will amaze you!
With our healthy all-natural weight-loss formula, you can:
Lose pounds and inches like crazy
Quickly break down fat in your problem areas
Jump start your metabolism
Boost your energy level
Lose your appetite and feel satisfied
Eliminate cellulite and excess fat pockets
Stimulate your body’s natural fat-burning ability
Most Importantly: You WILL Keep The Weight Off!
So, are you sick and tired of crazy diets and feeling hungry all the time...
Finally there's a solution! Introducing:
Slim System: Burn
Slim System: Burn is breakthrough supplement that turbo charges your metabolism, kills your hunger, and promotes healthy RAPID weight loss!
When you start taking Slim System: Burn you will start to feel the energy producing and appetite reducing effects quickly. You will FEEL GREAT right away!
As your rapid weight loss starts to add up... Within a few short weeks your family and friends will be asking you what you have been doing to LOOK SO GOOD?!
As you continue to take Slim System: Burn your weight will decrease as you consume less excess food and burn more calories until you reach your ideal stable weight.
This is key to KEEPING the weight off!
Your body will accept the healthy all natural ingredients in Slim System: Burn and help your metabolism to keep you slim and sexy for life!
Unlike other products that contain harsh chemicals that may have unpleasant side effects Slim System: Burn is ALL NATURAL and scientifically formulated at just the right levels to promote healthy rapid weight loss and will leave you feeling sleek and full of energy!
Here’s How The All-natural Fat Burner Works…
You may ask how? The answer starts with an ancient Chinese herb called Bitter Orange that has been used for thousands of years to enhance metabolisms and keep people burning energy constantly!
Bitter Orange Extract (known as Citrus Aurantium) has been scientifically proven to help you burn extra energy by stimulating thermo genesis, your bodies system for burning extra fuel that would otherwise be turned into fat.
By burning extra energy you will feel great and promote healthy weight loss!
Burn the fat, with a smooth flow of energy!
According to recent research at McGill University, unlike harsh stimulants like ephedra, Citrus aurantium gives you a smooth flow of energy without the jitters because it stimulates certain receptors (called beta-3 adrenergic receptors) that help break down fat— this process is known as lipolysis.
At the same time, this stimulation causes an increase in the metabolic rate. So you burn fat without over-stimulating your heart rate and blood pressure!
Not only does Bitter Orange help you lose weight but it can also increase physical performance and give you more energy! Imagine being able to run around with your kids or walk up a flight of steps without getting winded...
How would that make you feel, knowing day by day you were getting more energy and shedding those burdensome pounds? With this break through fat burner you will look and feel better than you have in years and your friends, family, and that special someone in your life will take notice of your new trim body!
But burning energy all day long by turbo charging your metabolism via Bitter Orange Extract is only part of what Slim System: Burn does for you!
The second tremendously important thing to do to truly lose weight permanently is to stop feeding your body more fuel than it needs...
But that sounds like dieting and I know dieting is hard, but what if you could eat less by simply not thinking about food?!
Here's the deal... I know you can't believe you could ever not think about food, there is just so much temptation out there: shops full of candy on every corner, fast food joints at every freeway exit, it is nearly impossible to not see something you love to eat but know isn't good for you, It is NOT your fault!
You are use to being hungry and eating to satisfy that need. But I have the solution for you:
Turn OFF your appetite like a light switch!
... A natural cactus consumed by the "San" bushmen in the Kalahari Desert in Africa (known as Hoodia) has been studied by the doctors at the South African Center for Scientific and Industrial Research and is proven to Turn off your appetite like a light switch! You just won’t feel hungry anymore and will be able to easily ignore all those temptations!
When consumed the compounds in the all natural Hoodia cactus begin working together to release a new compound that travels into the Hypohtalmus, the part of your brain that controls hunger, and floods it with the message that enough food has been consumed and "You are full"!
Cut 1,000 calories a day with out thinking about it!
In human clinical trials in Leicester, England, a group of mostly obese people were gathered for an experiment.
One half of the people were given Hoodia and the other half was given a placebo. Both groups were allowed to eat as much as they want, watch TV, and did not have to exercise.
After only 15 days the group that took Hoodia cut their calorie intake by 1000 calories a day, without even thinking about it! And with NO side effects or hunger pangs! The stuff clearly seemed to work as shown by the graph above.
Imagine if you could cut your daily calorie intake by that much with no effort or pain whatsoever?! How much weight would you lose?
With results like these it was only a matter of time until the media got wind of this miraculous weight loss ingredient. Here is what Leslie Stahl of 60 Minutes had to say once she tried it:
“It does not stimulate at all. It fools your brain into thinking it's full - even if you've eaten just a morsel. I had no after-effects - no funny taste in my mouth. No queasy stomach. I wasn't hungry all day - even when I'd have a hunger pain around mealtime. I had no desire to eat the entire day - I'd have to say it did work!”
So with Bitter Orange Extract you will have tons of energy to rev up your internal engine and burn extra calories all day long and with Hoodia you will turn your appetite off and eat less with out even thinking about it...
But that’s not all that is in Slim System: Burn...
Another powerful ingredient in Slim System: Burn is the health promoting super substance: Green Tea Extract.
Clinical studies by medical professionals and reported in the most prestigious journals show that "Catechin" The powerful compound in green tea can promote rapid healthy weight loss in people who want to look great and increase their energy and vitality.
Green Tea is medically proven to help you lose weight. According to a study by the International Journal of Obesity People who took Green Tea lost 266 EXTRA calories per day in comparison to people who did not!
Not only does Green Tea help you lose weight but it also has antioxidant properties that have been proven to decrease your risk for heart disease, cancer, and more!
It is no wonder huge Celebrities like Oprah have been switching to green tea and just like them now you can get your dose of green tea daily in Slim system: Burn!
But we did not stop there in making Slim System: Burn the absolute best way for you to get the body you have always wanted...Along with Bitter Orange, Hoodia, and Green Tea Extract the other powerful ingredients in Slim System: Burn provide a synergistic effect that will give you more energy, stop you from absorbing fat, help you feel full and much more:
Slim System: Burn's Unique 'Proprietary' Formula Glucomannan - A derivative of the Japanese Konjac that is proven to help suppress your appetite by making you feel full. This water soluble fiber expands in your stomach to give you a satiated feeling and slows down the absorption of carbs. It also may reduce cholesterol levels by increasing the elimination of cholesterol and its components from the body. According to the US Army doctors: "Glucomannan can be used safely to assist with weight control, blood sugar control, and cholesterol reduction..."- U.S. Army Center for Health Promotion and Preventive Medicine Dietary Supplement Fact Sheet: GlucomannanGuarana Extract - is a potent herb taken by millions of Brazilians as a healthy tonic that acts like slow release caffeine giving you a long lasting energy boost all day long which helps burn calories by reving up your engine even further. It also is proven to accelerate the effectiveness of the CLA in Garcina Cambogia making it a more potent fat burner.Garcina Cambogia - contains CLA which blocks the absorption of glucose and fatty acids into fat cells. It literally stops your fat cells from growing and even shrinks them! This works in conjunction with Guarana to boost your metabolism and stop those fat cells in your problem areas like your stomach, thighs, or "love handles" from growing.Fo Ti Extract - Is a popular herb that has widespread use in china second only to ginseng for its ability to increase energy, help maintain strength and vitality, normalize blood sugar levels, and aid digestion.Bioperin - is a patented extract of the black pepper and long pepper berries harvested in India. It has been proven to enhance the bioavailability of certain supplements through increased absorption this allows the other ingredients in Slim System: Burn to be more efficiently utilized in the body. It is the only product sourced out of piperine patented and clinically tested for safety and efficacy in the U.S.
Slim System: Burn's high speed weight loss formulation is guaranteed to help your body start melting away pounds of ugly fat… in as little as 7 days.
Best of all, you DON’T need to:
DON'TGive up all your favorite foods
DON'T Spend hours sweating it out at the gym
DON'T Starve or fend off cravings
DON'T Count points or calories
By itself, Slim System: Burn is truly the “lazy way” to lose weight.
It’s also the perfect HEALTHY companion for popular diet books, weight loss centers and online programs, by giving you the edge you need to succeed.
Combined with a Doctor-approved weight loss program, your results will come so stunningly fast, your friends will SWEAR that you’ve had liposuction!
Remember before starting any weight loss solution, it’s important that you consult your Doctor and let them review the hard science backing Slim System: Burn to see if it’s right for you.I have done the research for you to find the best ingredients at the highest quality to remove all the guess work and deliver to you the ideal supplement to start burning off all the excess weight you have been carrying around for years!
But I want to go a step further for you, I want you to start on your road to a lean healthy body with a 14 Day FREE TRIAL!
Are you ready to stop the dieting nightmare? Stop feeling hungry all the time? Stop feeling guilty that you can't work out as much as you would like due to your busy life? If so...
You can try Slim System: Burn for 14 days FREE Right NOW!
Now you may ask how we can afford to give you this amazing high quality supplement at such a low price?
The honest answer is: We know you will be back!
Our first time clients see such great results that they continue to come back happy and faithful for the long term!
Not only that but we get most of our new customers from word of mouth and we want you to tell your friends about the great results you will have with Slim System: Burn, and have them get a free trial as well!
TheSlimSystem is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
“ Who Else Is Ready To Lose Up To 20 PoundsOf Pure Body Fat In The Next 30 DaysWith Your FREE One Month Supply Of Our Revolutionary New Weight Loss Pill? ”
Losing Weight Has Never Been So Simple!
Try It FREE Now
By: Bob PatrickPresident & CEO of The Slim System
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var monName = new Array ("January", "February", "March", "April", "May", "June", "July", "August", "September", "October", "November", "December")
var now = new Date
document.write("Today is " + dayName[now.getDay()] + ", " + monName[now.getMonth()] + " "+now.getDate() +".")
Today is Wednesday, May 28.
Important Announcement:
You are NOT designed to lose weight!
You are here because you are at a critical point in your life. Have you tried everything from grueling exercises to impossible to follow low carb and starvation diets, and NOTHING has worked?
Well I want you to know IT IS NOT YOUR FAULT!
I know you must have felt it over the years no matter what you do, even if you do lose some weight IT COMES RIGHT BACK. The problem is simple and to figure it out we need to look back to our past...
You see in the not so distant past we were all hunter gatherers spending all day walking around in search of food. We burned a TON of calories and we never knew when our next meal was coming.
To make sure we could survive the long periods of time between meals - for up to days or weeks - our bodies would store all the excess energy we consumed as fat.
And guess what? When we didn't have food our bodies would slow our internal engines (or metabolism) down so we burned very little of that stored fat.
Our survival depended on being as fat as possible for as long as possible!
Unfortunately the world has changed but your body's attitude towards storing fat has not!
Today we live sedentary lives, you sit at work, you sit in your car, you sit on your couch, and your body knows it! Your body's engine is idling all day long only burning a bit of energy while you sit around. At the same time the food we eat is full of energy. All that left over energy gets turned into fat!
The problem is you never burn as much fat as when you were a hunter gatherer roaming the plains!
If our hunter gatherer ancestors were Ferrari's burning tons of fuel as they roamed, we are like little lawn mowers, sipping fuel while we sit around packing on the pounds.
So what is the solution to this age old problem?
The conventional wisdom, work out more eat less is just TOO HARD to accomplish on its own.
Even when you do all the time consuming and difficult works outs people suggest, you still only burn energy while you are actually doing them! The rest of the day your body engine is still idling and turning all the food you eat into fat.
Even when you go on a starvation or low carb diet your body screams at you for food and slows everything down so you still don’t burn the fat.
As you can see times have changed and you are NOT designed to be skinny in this modern world of over abundance!
But what if I told you there was a special combination of natural herbs to Turbo-Charge Your Metabolism, Kill Your Appetite, and Promote Rapid Weight Loss!
Would you be interested in learning more?
If so, I urge you to continue reading as what I am about to reveal will amaze you!
With our healthy all-natural weight-loss formula, you can:
Lose pounds and inches like crazy
Quickly break down fat in your problem areas
Jump start your metabolism
Boost your energy level
Lose your appetite and feel satisfied
Eliminate cellulite and excess fat pockets
Stimulate your body’s natural fat-burning ability
Most Importantly: You WILL Keep The Weight Off!
So, are you sick and tired of crazy diets and feeling hungry all the time...
Finally there's a solution! Introducing:
Slim System: Burn
Slim System: Burn is breakthrough supplement that turbo charges your metabolism, kills your hunger, and promotes healthy RAPID weight loss!
When you start taking Slim System: Burn you will start to feel the energy producing and appetite reducing effects quickly. You will FEEL GREAT right away!
As your rapid weight loss starts to add up... Within a few short weeks your family and friends will be asking you what you have been doing to LOOK SO GOOD?!
As you continue to take Slim System: Burn your weight will decrease as you consume less excess food and burn more calories until you reach your ideal stable weight.
This is key to KEEPING the weight off!
Your body will accept the healthy all natural ingredients in Slim System: Burn and help your metabolism to keep you slim and sexy for life!
Unlike other products that contain harsh chemicals that may have unpleasant side effects Slim System: Burn is ALL NATURAL and scientifically formulated at just the right levels to promote healthy rapid weight loss and will leave you feeling sleek and full of energy!
Here’s How The All-natural Fat Burner Works…
You may ask how? The answer starts with an ancient Chinese herb called Bitter Orange that has been used for thousands of years to enhance metabolisms and keep people burning energy constantly!
Bitter Orange Extract (known as Citrus Aurantium) has been scientifically proven to help you burn extra energy by stimulating thermo genesis, your bodies system for burning extra fuel that would otherwise be turned into fat.
By burning extra energy you will feel great and promote healthy weight loss!
Burn the fat, with a smooth flow of energy!
According to recent research at McGill University, unlike harsh stimulants like ephedra, Citrus aurantium gives you a smooth flow of energy without the jitters because it stimulates certain receptors (called beta-3 adrenergic receptors) that help break down fat— this process is known as lipolysis.
At the same time, this stimulation causes an increase in the metabolic rate. So you burn fat without over-stimulating your heart rate and blood pressure!
Not only does Bitter Orange help you lose weight but it can also increase physical performance and give you more energy! Imagine being able to run around with your kids or walk up a flight of steps without getting winded...
How would that make you feel, knowing day by day you were getting more energy and shedding those burdensome pounds? With this break through fat burner you will look and feel better than you have in years and your friends, family, and that special someone in your life will take notice of your new trim body!
But burning energy all day long by turbo charging your metabolism via Bitter Orange Extract is only part of what Slim System: Burn does for you!
The second tremendously important thing to do to truly lose weight permanently is to stop feeding your body more fuel than it needs...
But that sounds like dieting and I know dieting is hard, but what if you could eat less by simply not thinking about food?!
Here's the deal... I know you can't believe you could ever not think about food, there is just so much temptation out there: shops full of candy on every corner, fast food joints at every freeway exit, it is nearly impossible to not see something you love to eat but know isn't good for you, It is NOT your fault!
You are use to being hungry and eating to satisfy that need. But I have the solution for you:
Turn OFF your appetite like a light switch!
... A natural cactus consumed by the "San" bushmen in the Kalahari Desert in Africa (known as Hoodia) has been studied by the doctors at the South African Center for Scientific and Industrial Research and is proven to Turn off your appetite like a light switch! You just won’t feel hungry anymore and will be able to easily ignore all those temptations!
When consumed the compounds in the all natural Hoodia cactus begin working together to release a new compound that travels into the Hypohtalmus, the part of your brain that controls hunger, and floods it with the message that enough food has been consumed and "You are full"!
Cut 1,000 calories a day with out thinking about it!
In human clinical trials in Leicester, England, a group of mostly obese people were gathered for an experiment.
One half of the people were given Hoodia and the other half was given a placebo. Both groups were allowed to eat as much as they want, watch TV, and did not have to exercise.
After only 15 days the group that took Hoodia cut their calorie intake by 1000 calories a day, without even thinking about it! And with NO side effects or hunger pangs! The stuff clearly seemed to work as shown by the graph above.
Imagine if you could cut your daily calorie intake by that much with no effort or pain whatsoever?! How much weight would you lose?
With results like these it was only a matter of time until the media got wind of this miraculous weight loss ingredient. Here is what Leslie Stahl of 60 Minutes had to say once she tried it:
“It does not stimulate at all. It fools your brain into thinking it's full - even if you've eaten just a morsel. I had no after-effects - no funny taste in my mouth. No queasy stomach. I wasn't hungry all day - even when I'd have a hunger pain around mealtime. I had no desire to eat the entire day - I'd have to say it did work!”
So with Bitter Orange Extract you will have tons of energy to rev up your internal engine and burn extra calories all day long and with Hoodia you will turn your appetite off and eat less with out even thinking about it...
But that’s not all that is in Slim System: Burn...
Another powerful ingredient in Slim System: Burn is the health promoting super substance: Green Tea Extract.
Clinical studies by medical professionals and reported in the most prestigious journals show that "Catechin" The powerful compound in green tea can promote rapid healthy weight loss in people who want to look great and increase their energy and vitality.
Green Tea is medically proven to help you lose weight. According to a study by the International Journal of Obesity People who took Green Tea lost 266 EXTRA calories per day in comparison to people who did not!
Not only does Green Tea help you lose weight but it also has antioxidant properties that have been proven to decrease your risk for heart disease, cancer, and more!
It is no wonder huge Celebrities like Oprah have been switching to green tea and just like them now you can get your dose of green tea daily in Slim system: Burn!
But we did not stop there in making Slim System: Burn the absolute best way for you to get the body you have always wanted...Along with Bitter Orange, Hoodia, and Green Tea Extract the other powerful ingredients in Slim System: Burn provide a synergistic effect that will give you more energy, stop you from absorbing fat, help you feel full and much more:
Slim System: Burn's Unique 'Proprietary' Formula Glucomannan - A derivative of the Japanese Konjac that is proven to help suppress your appetite by making you feel full. This water soluble fiber expands in your stomach to give you a satiated feeling and slows down the absorption of carbs. It also may reduce cholesterol levels by increasing the elimination of cholesterol and its components from the body. According to the US Army doctors: "Glucomannan can be used safely to assist with weight control, blood sugar control, and cholesterol reduction..."- U.S. Army Center for Health Promotion and Preventive Medicine Dietary Supplement Fact Sheet: GlucomannanGuarana Extract - is a potent herb taken by millions of Brazilians as a healthy tonic that acts like slow release caffeine giving you a long lasting energy boost all day long which helps burn calories by reving up your engine even further. It also is proven to accelerate the effectiveness of the CLA in Garcina Cambogia making it a more potent fat burner.Garcina Cambogia - contains CLA which blocks the absorption of glucose and fatty acids into fat cells. It literally stops your fat cells from growing and even shrinks them! This works in conjunction with Guarana to boost your metabolism and stop those fat cells in your problem areas like your stomach, thighs, or "love handles" from growing.Fo Ti Extract - Is a popular herb that has widespread use in china second only to ginseng for its ability to increase energy, help maintain strength and vitality, normalize blood sugar levels, and aid digestion.Bioperin - is a patented extract of the black pepper and long pepper berries harvested in India. It has been proven to enhance the bioavailability of certain supplements through increased absorption this allows the other ingredients in Slim System: Burn to be more efficiently utilized in the body. It is the only product sourced out of piperine patented and clinically tested for safety and efficacy in the U.S.
Slim System: Burn's high speed weight loss formulation is guaranteed to help your body start melting away pounds of ugly fat… in as little as 7 days.
Best of all, you DON’T need to:
DON'TGive up all your favorite foods
DON'T Spend hours sweating it out at the gym
DON'T Starve or fend off cravings
DON'T Count points or calories
By itself, Slim System: Burn is truly the “lazy way” to lose weight.
It’s also the perfect HEALTHY companion for popular diet books, weight loss centers and online programs, by giving you the edge you need to succeed.
Combined with a Doctor-approved weight loss program, your results will come so stunningly fast, your friends will SWEAR that you’ve had liposuction!
Remember before starting any weight loss solution, it’s important that you consult your Doctor and let them review the hard science backing Slim System: Burn to see if it’s right for you.I have done the research for you to find the best ingredients at the highest quality to remove all the guess work and deliver to you the ideal supplement to start burning off all the excess weight you have been carrying around for years!
But I want to go a step further for you, I want you to start on your road to a lean healthy body with a 14 Day FREE TRIAL!
Are you ready to stop the dieting nightmare? Stop feeling hungry all the time? Stop feeling guilty that you can't work out as much as you would like due to your busy life? If so...
You can try Slim System: Burn for 14 days FREE Right NOW!
Now you may ask how we can afford to give you this amazing high quality supplement at such a low price?
The honest answer is: We know you will be back!
Our first time clients see such great results that they continue to come back happy and faithful for the long term!
Not only that but we get most of our new customers from word of mouth and we want you to tell your friends about the great results you will have with Slim System: Burn, and have them get a free trial as well!
Dieting and WeightLoss
18in4 is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
You Can Achieve The Same Results!
I 'm sure you've heard it all before and you’re probably saying, “It's too good to be true!"
That was the same response I received from my friends and family when I told them! But after seeing my results first hand, they decided to try it themselves. At the end of the 4 days, their weight loss ranged from 17-19lbs. They even lost more weight after the 4 days and have kept it off.
After those successful results I was encouraged to market the program. Since that time, this program has helped thousands of people lose 18lbs in 4 days and has also guided continued weight loss beyond the 18lbs.
Also, other added benefits that come along with losing 18lbs in 4 days is that your Body and mind become Energized and Alert. Instantly you look and feel great, sleep better, clothes fit comfortably, eliminate bloating, joint pain, body stiffness and so many other great side effects of losing weight.
I guarantee there are No gimmicks, No exercising , No diet pills, No diet additives, No laxatives, No meal replacements, No diet drinks, etc.
"JUST COMMON, BUT SPECIFIC FRUITS, VEGETABLES, CHICKEN AND BEEF THAT YOU WOULD FIND AND AT YOUR LOCAL GROCERY STORE OR FOOD MARKET"
If you're like me, you’ve tried every diet under the sun and were always disappointed. My system is simple, safe and a healthy approach to weight loss that’s extremely easy to follow!
The Program P
IMPORTANT NOTE: This program is geared for those who want to lose up to 18lbs or MORE, the choice is entirely yours. If you're serious about your weight loss then I encourage you to consider this plan.
The program layout is crystal clear and provides you a Day-to-Day, Step-by-Step and Meal-to-Meal Guide for the first 4 days. Then I will explain exactly what I did and what I continue to do every day to maintain the weight loss.
There's NO guessing on your part. It really is as easy as it sounds.
18-in-4 works because the plan fits into the your lifestyle and doesn’t alter it and is suitable for both men and women. There are 2 parts to this program. The first part is the diet, which jump-starts the weight loss process. The second part deals with maintaining the weight you've lost and coaches you to more weight loss.
The 18-in-4 program identifies common, but specific FRUITS, VEGETABLES, CHICKEN AND BEEF that are eaten in specific combinations. These combinations of specific everyday foods safely work with your body's chemistry which causes the accelerated weight loss.
The good thing about the program is there are NO special foods or preparations and you probably have all the necessary foods to start right away !
Testimonials
James, First of all THANK YOU!!! I have thoroughly enjoyed this program and its results! I lost18 lbs last week during the 4 days and thank you for taking time to answer my questions.
April, Texas
This has been a life changing event, I lost 18.5 in the first 4 days and a total of 28 lbs after 9 days. I now cook myself, and enjoy it. Thanks and God bless.
Richard, Sydney
Hi James, It has been some time since I was in touch with you - Mar-16th. Since I last wrote to you, I have lost 42 lbs. And would like to lose another 15. I feel so much better and have received several compliments. This meal plan is excellent and the food is very good and sensible. Because it's so simple, it's easy to follow. At times I am invited out or go to a restaurant - I try to be careful. The next day I start over again and repeat the 4 days with a little break or a treat in between. My meals are ready in 5 to 10 minutes. I drink lots of water with a little lemon juice. Thank you again for this wonderful meal plan.
Jane, Portland
Hey James, I just wanted to let you know that I lost 18 pounds in 4 days. It's an amazing plan to follow and I wasn't even hungry or had cravings. I have tried every diet in the book, injections, well known diet clinics and a variety of diet pills and nothing has been this quick and easy to follow. The quick results help to encourage me to continue until I reach my desired goal. Many thanks,
Lynn , Canada
James, I do not consider myself an optimist nor a pessimist... the dam glass is just the wrong size. Having said that I would have bet my last nickel that it wouldn't work. Being I had $27.05 I decided I had nothing to lose but $27. All I can say is WOW! 17 lbs later I figure that is about $1.50 a pound. Like many I've seen and heard all the advise but you had one simple thing that hit home, "The Reminder". I have also decided to REMEMBER where I was when I decided I need to change and how I felt.
Phyllis, Vermont
I have to admit I didn't believe in your program but I still bought it in the hopes that maybe there was a bite of truth to it. James I apologize for doubting you and thank you , I lost 17 lbs in 4 days and I feel great. My daughter and her friends all want to try it now! Thanks again
Jennifer, Utah
Absolutely, impressively, awesome!!!. I have tired many diets and all I could say at the end of these 4 days was WOW. Not only did I lose 17lbs, I feel so much better, even mentally. I finished the diet on Saturday and stepped on the scale today and had lost 3 more lbs. Now I have incorporated most of the foods from the diet in my daily eating, and don't add all the condiments that I use to. I work midnights and the diet worked great!.....
Dee, Indiana
"I've tried everything. But whenever I was dieting, either the results were too slow, or I felt like I was starving myself (and that's not healthy). And even if I did lose the weight, it always came back. After using your diet, I realized that the reason I was hungry all the time was because I was eating the wrong kinds of foods and my body wasn't getting the nutrition it needed. Not only did you help me lose the 20 lbs I've been trying to lose for the last 3 or 4 years, but I've kept it off for 6 months. And unlike other plans, I feel healthy. Thanks James."
Brenda, UK
Thank you, thank you you've changed my life and appearance. Too bad I didn't know about this sooner. To date I've lost 24lbs and counting. I will tell everyone I know who wants to lose weight.
Beth, UK
James I've battled with my weight all of my life and used every diet under the sun. After I completed the first 4 days my wife was in shock to see how much weight I lost . I'm still following your program and I'm happy to say I've lost a total of 27lbs. My wife thanks you too... LOL!
Gary, Texas
James, hats off to you! it worked like you said and I still can't believe it, I lost 17.5 lbs in my first 4days and 28lbs at the end of 10 days, there no stopping me now! HA! HA Cheers
Sue, UK
"I've tried other diets, but none of them have ever worked for me. Atkins, South Beach, they never seem to work like they said they would. However, after being fortunate enough to diet with 18in4, I've been able to meet my goals and I feel GREAT while doing it! Thanks James!"
Carey, Seattle
Dear James, I just finished up the four day plan. It was just what I needed to get me back into my healthy eating habits. I lost about 17lbs, this was just perfect. I was stuck in a rut of choosing unhealthy foods, but now that I am able see results and feel how happy I am to be doing what is right for my body, I am back to my motivated self. Thanks so much! What a wonderful gift you are sharing. Take care Andre, USA
Hi James, It's the morning after the diet, I've lost 19lbs and I feel great, better than I have in a long time. Thank you so much for this diet!! Terry , Ohio
Hi James, Thank you very much. I can't believe what your diet has done for me.I gained 60 pounds due to medicine, age, menopause, dreadful cravings and depression. I have been trying to loose weight for four years - Weight Watchers, LA Weight loss, Atkins, South Beach in addition to numerous kinds of "natural" remedies off the internet that are just plain scams! I wish that I had 1/3 of the money I've spent on diet pills over the years. I was so desperate that I didn't hesitate to spend the $27.00 for your plan. I thought, "oh well, I've tried everything else". I can't tell you how much better I feel -I've lost 21 lbs, my joint pain 100% better, alertness - 100% - overall well being - 100% better. After a year of falling asleep in parking lots, drive-thru, etc. Since your diet, I no longer feel in the morning like I haven't been to bed. It's amazing!! The best thing is I could not believe it when you answered my e-mail (twice) the very next day. I didn't think I would get an answer at all. Thank you James so very much. You are a wonderful person. Kathy, USA
Hi, My name is Benita, I just had to email you to say how grateful I am for your program. Like so many others, I have tried everything (literally!!) I was struggling with under active thyroid which means your metabolism is so low, it doesn't have the ability to burn fat. I still decided to try the program. All I can say is it works, absolutely . Thanks
Benita, USA
James this is Jenny again....I never thought I would lose 18 pounds in four days, but I did lose 17.5 pounds!!!! Thank You So Much.Jenny, UK
Hello James, I am not a person that had a lot to lose. However, I have been trying everything! I had bought pills and spent all kinds of money trying to find different diets, none of them ever worked! So I now take my hat off too you this is incredible!!!!!!!!!! I had to lose 15 lbs, well 4 days later I lost 16 lbs. All I can say who ever is lucky enough to take a chance and buy this miracle diet is smart'' stick to it follow your instructions all the way. You are very real and James this really works'' I am staying on it plus I know how to eat right' because of this diet. Thank you so much I hope many buy your diet'
Prinny, USA
James, Thanks for the input. A total of 17.5 pounds - not bad at all. I'm going to slowly incorporate some of my healthy food choices again since I'm starting to exercise again. I will continue to on the plan to lose more weight. Thanks Again!Daniela, USA
James, I was skeptical about the 18 in 4 diet but it has been working. I have already lost 26 pounds after 10 days. Thanks
Mark, Canada
Hi James, I just wanted to tell you I really can't believe the weight I've lost in 4days..I'm crying here typing this I'm so happy. I've lost 17lbs...I will be honest with you I didn't think it would of worked... not to the extent it has as I have tried things like this before, I'm so glad I came across your advertisement...anyways I just wanted to let you know how I've done.
Kate, UK
James, The diet is great! I lost 41lbs since I started a month ago. Thanks so much you have changed the way I think about eating!Joseph, CA
Yes! I’m so excited. I’ve wanted to lose my last 15 lbs. After having my first baby 6 months ago. Well I lost 16 lbs with your diet. Thank you so much for your support. Now that I’m back to my old self, my husband said that we could start trying for our second child. I just wanted to lose that last 15 lbs and no other diet worked. Thank again for your support; I can’t tell you enough how good it feels.
Lisa, Michigan
Hey James, I told you I would let you know my results. Great news! I lost 17 lbs in 4 days. I did it on my work days, and my work is pretty physical, it was actually pretty easy to do and to keep on it. Thanks again.
Anna, UK.
18in4 is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
You Can Achieve The Same Results!
I 'm sure you've heard it all before and you’re probably saying, “It's too good to be true!"
That was the same response I received from my friends and family when I told them! But after seeing my results first hand, they decided to try it themselves. At the end of the 4 days, their weight loss ranged from 17-19lbs. They even lost more weight after the 4 days and have kept it off.
After those successful results I was encouraged to market the program. Since that time, this program has helped thousands of people lose 18lbs in 4 days and has also guided continued weight loss beyond the 18lbs.
Also, other added benefits that come along with losing 18lbs in 4 days is that your Body and mind become Energized and Alert. Instantly you look and feel great, sleep better, clothes fit comfortably, eliminate bloating, joint pain, body stiffness and so many other great side effects of losing weight.
I guarantee there are No gimmicks, No exercising , No diet pills, No diet additives, No laxatives, No meal replacements, No diet drinks, etc.
"JUST COMMON, BUT SPECIFIC FRUITS, VEGETABLES, CHICKEN AND BEEF THAT YOU WOULD FIND AND AT YOUR LOCAL GROCERY STORE OR FOOD MARKET"
If you're like me, you’ve tried every diet under the sun and were always disappointed. My system is simple, safe and a healthy approach to weight loss that’s extremely easy to follow!
The Program P
IMPORTANT NOTE: This program is geared for those who want to lose up to 18lbs or MORE, the choice is entirely yours. If you're serious about your weight loss then I encourage you to consider this plan.
The program layout is crystal clear and provides you a Day-to-Day, Step-by-Step and Meal-to-Meal Guide for the first 4 days. Then I will explain exactly what I did and what I continue to do every day to maintain the weight loss.
There's NO guessing on your part. It really is as easy as it sounds.
18-in-4 works because the plan fits into the your lifestyle and doesn’t alter it and is suitable for both men and women. There are 2 parts to this program. The first part is the diet, which jump-starts the weight loss process. The second part deals with maintaining the weight you've lost and coaches you to more weight loss.
The 18-in-4 program identifies common, but specific FRUITS, VEGETABLES, CHICKEN AND BEEF that are eaten in specific combinations. These combinations of specific everyday foods safely work with your body's chemistry which causes the accelerated weight loss.
The good thing about the program is there are NO special foods or preparations and you probably have all the necessary foods to start right away !
Testimonials
James, First of all THANK YOU!!! I have thoroughly enjoyed this program and its results! I lost18 lbs last week during the 4 days and thank you for taking time to answer my questions.
April, Texas
This has been a life changing event, I lost 18.5 in the first 4 days and a total of 28 lbs after 9 days. I now cook myself, and enjoy it. Thanks and God bless.
Richard, Sydney
Hi James, It has been some time since I was in touch with you - Mar-16th. Since I last wrote to you, I have lost 42 lbs. And would like to lose another 15. I feel so much better and have received several compliments. This meal plan is excellent and the food is very good and sensible. Because it's so simple, it's easy to follow. At times I am invited out or go to a restaurant - I try to be careful. The next day I start over again and repeat the 4 days with a little break or a treat in between. My meals are ready in 5 to 10 minutes. I drink lots of water with a little lemon juice. Thank you again for this wonderful meal plan.
Jane, Portland
Hey James, I just wanted to let you know that I lost 18 pounds in 4 days. It's an amazing plan to follow and I wasn't even hungry or had cravings. I have tried every diet in the book, injections, well known diet clinics and a variety of diet pills and nothing has been this quick and easy to follow. The quick results help to encourage me to continue until I reach my desired goal. Many thanks,
Lynn , Canada
James, I do not consider myself an optimist nor a pessimist... the dam glass is just the wrong size. Having said that I would have bet my last nickel that it wouldn't work. Being I had $27.05 I decided I had nothing to lose but $27. All I can say is WOW! 17 lbs later I figure that is about $1.50 a pound. Like many I've seen and heard all the advise but you had one simple thing that hit home, "The Reminder". I have also decided to REMEMBER where I was when I decided I need to change and how I felt.
Phyllis, Vermont
I have to admit I didn't believe in your program but I still bought it in the hopes that maybe there was a bite of truth to it. James I apologize for doubting you and thank you , I lost 17 lbs in 4 days and I feel great. My daughter and her friends all want to try it now! Thanks again
Jennifer, Utah
Absolutely, impressively, awesome!!!. I have tired many diets and all I could say at the end of these 4 days was WOW. Not only did I lose 17lbs, I feel so much better, even mentally. I finished the diet on Saturday and stepped on the scale today and had lost 3 more lbs. Now I have incorporated most of the foods from the diet in my daily eating, and don't add all the condiments that I use to. I work midnights and the diet worked great!.....
Dee, Indiana
"I've tried everything. But whenever I was dieting, either the results were too slow, or I felt like I was starving myself (and that's not healthy). And even if I did lose the weight, it always came back. After using your diet, I realized that the reason I was hungry all the time was because I was eating the wrong kinds of foods and my body wasn't getting the nutrition it needed. Not only did you help me lose the 20 lbs I've been trying to lose for the last 3 or 4 years, but I've kept it off for 6 months. And unlike other plans, I feel healthy. Thanks James."
Brenda, UK
Thank you, thank you you've changed my life and appearance. Too bad I didn't know about this sooner. To date I've lost 24lbs and counting. I will tell everyone I know who wants to lose weight.
Beth, UK
James I've battled with my weight all of my life and used every diet under the sun. After I completed the first 4 days my wife was in shock to see how much weight I lost . I'm still following your program and I'm happy to say I've lost a total of 27lbs. My wife thanks you too... LOL!
Gary, Texas
James, hats off to you! it worked like you said and I still can't believe it, I lost 17.5 lbs in my first 4days and 28lbs at the end of 10 days, there no stopping me now! HA! HA Cheers
Sue, UK
"I've tried other diets, but none of them have ever worked for me. Atkins, South Beach, they never seem to work like they said they would. However, after being fortunate enough to diet with 18in4, I've been able to meet my goals and I feel GREAT while doing it! Thanks James!"
Carey, Seattle
Dear James, I just finished up the four day plan. It was just what I needed to get me back into my healthy eating habits. I lost about 17lbs, this was just perfect. I was stuck in a rut of choosing unhealthy foods, but now that I am able see results and feel how happy I am to be doing what is right for my body, I am back to my motivated self. Thanks so much! What a wonderful gift you are sharing. Take care Andre, USA
Hi James, It's the morning after the diet, I've lost 19lbs and I feel great, better than I have in a long time. Thank you so much for this diet!! Terry , Ohio
Hi James, Thank you very much. I can't believe what your diet has done for me.I gained 60 pounds due to medicine, age, menopause, dreadful cravings and depression. I have been trying to loose weight for four years - Weight Watchers, LA Weight loss, Atkins, South Beach in addition to numerous kinds of "natural" remedies off the internet that are just plain scams! I wish that I had 1/3 of the money I've spent on diet pills over the years. I was so desperate that I didn't hesitate to spend the $27.00 for your plan. I thought, "oh well, I've tried everything else". I can't tell you how much better I feel -I've lost 21 lbs, my joint pain 100% better, alertness - 100% - overall well being - 100% better. After a year of falling asleep in parking lots, drive-thru, etc. Since your diet, I no longer feel in the morning like I haven't been to bed. It's amazing!! The best thing is I could not believe it when you answered my e-mail (twice) the very next day. I didn't think I would get an answer at all. Thank you James so very much. You are a wonderful person. Kathy, USA
Hi, My name is Benita, I just had to email you to say how grateful I am for your program. Like so many others, I have tried everything (literally!!) I was struggling with under active thyroid which means your metabolism is so low, it doesn't have the ability to burn fat. I still decided to try the program. All I can say is it works, absolutely . Thanks
Benita, USA
James this is Jenny again....I never thought I would lose 18 pounds in four days, but I did lose 17.5 pounds!!!! Thank You So Much.Jenny, UK
Hello James, I am not a person that had a lot to lose. However, I have been trying everything! I had bought pills and spent all kinds of money trying to find different diets, none of them ever worked! So I now take my hat off too you this is incredible!!!!!!!!!! I had to lose 15 lbs, well 4 days later I lost 16 lbs. All I can say who ever is lucky enough to take a chance and buy this miracle diet is smart'' stick to it follow your instructions all the way. You are very real and James this really works'' I am staying on it plus I know how to eat right' because of this diet. Thank you so much I hope many buy your diet'
Prinny, USA
James, Thanks for the input. A total of 17.5 pounds - not bad at all. I'm going to slowly incorporate some of my healthy food choices again since I'm starting to exercise again. I will continue to on the plan to lose more weight. Thanks Again!Daniela, USA
James, I was skeptical about the 18 in 4 diet but it has been working. I have already lost 26 pounds after 10 days. Thanks
Mark, Canada
Hi James, I just wanted to tell you I really can't believe the weight I've lost in 4days..I'm crying here typing this I'm so happy. I've lost 17lbs...I will be honest with you I didn't think it would of worked... not to the extent it has as I have tried things like this before, I'm so glad I came across your advertisement...anyways I just wanted to let you know how I've done.
Kate, UK
James, The diet is great! I lost 41lbs since I started a month ago. Thanks so much you have changed the way I think about eating!Joseph, CA
Yes! I’m so excited. I’ve wanted to lose my last 15 lbs. After having my first baby 6 months ago. Well I lost 16 lbs with your diet. Thank you so much for your support. Now that I’m back to my old self, my husband said that we could start trying for our second child. I just wanted to lose that last 15 lbs and no other diet worked. Thank again for your support; I can’t tell you enough how good it feels.
Lisa, Michigan
Hey James, I told you I would let you know my results. Great news! I lost 17 lbs in 4 days. I did it on my work days, and my work is pretty physical, it was actually pretty easy to do and to keep on it. Thanks again.
Anna, UK.
Dieting and WeightLoss
fatloss4idiots is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight Loss Facts:
Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.Low Calorie Diets DON'T WORK.You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.Low Carb Plans DON'T WORK.You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu. What about Weight Watchers and Jenny Craig Dieting Plans?Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program .
fatloss4idiots is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Weight Loss Facts:
Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.Low Calorie Diets DON'T WORK.You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.Low Carb Plans DON'T WORK.You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu. What about Weight Watchers and Jenny Craig Dieting Plans?Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program .
Dieting and WeightLoss
theweightlossfix is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Before You Spend a Dime…Learn Which Diet Pills Actually WorkDiet pills can be an powerful weight loss tool. But with so many out there; how do you choose the right one? With the help of industry experts, clinical studies, and consumer reviews we have narrowed your search down to the 7 Top Diet Pills. Rest assured you are getting the best value. Now you can Look Great and Spend Less doing it!
OK, when it comes to weight loss pills, Lipocerin knows what their doing. The average weight loss for this amazing product is 48 pounds a month - Wow!Just Listen To Jen's story.... I always had some weight to lose, but it wasn't until I got engaged that I did something about it. I tried Lipocerin because of its guarantee... and it worked! I shed 32 pounds and looked great for my wedding. I even wore a bikini (no shorts) on my honeymoon!This stuff works fast. If your looking to lose weight in a hurry, you can't go wrong with Lipocerin. With its unique blend of powerful ingredients, your likely to see results within 10 days!
If you haven't heard of the Hoodia Gordonii plant, you've been missing out. It's an all natural appetite suppressant with remarkable weight loss power. It actually tricks the brain into believing your full...This brand of Hoodia in particular is King! Now you have the ability to kill hunger almost instantly. If you've been considering an appetite suppressant, "Hoodia Core" is the only one worth trying.
As you can already tell by the picture, our number three product is not a pill at all. Instead - its chewing gum with amazing weight loss propertiesZoft Hoodia Gum is great for those who don't like popping pills. It tastes great and contains the same powerful ingredient as the product above. This convenient gum has the ability to kill your appetite fast. What will they thing of next?
Are You at Risk Due to your Weight?
Is your weight putting your life in jeopardy? It doesn't matter if you 100 pounds over weight or just 10 pounds over. Being over weight carries many dangers.The Centers For Disease Control claim the following health risks may be associated with being over weight and obesity...
Disclaimer: All statements made on this site are for informational use only and is not intended to diagnose treat, cure or prevent any disease. Always seek the advice of you doctor or health care professional before you take any supplement. Users of this site assume all responsibility and risk for the use of the service. TheWeightLossFix.com disclaims all warranties, express or implied, with regard to the information accessed from or via this service, including but not limited to, all implied warranties of merchantability, fitness for a particular purpose. TheWeightLossFix.com does not assume any legal liability or responsibility for the accuracy, completeness or usefulness of any information, product, or process disclosed in the service or other material accessible from the service.
"You can save Time and Money with TheWeightLossFix.com"Georgia, New York
"Choosing the right supplement can make all the difference in the world. It can mean the difference between success or failure." Kristy, Ohio
So What Are You Waiting For?Theres no excuse for being over weight. You no longer need a prescription to get powerful weight loss supplements. And now you are armed with knowledge of the best weight loss pills.We know you don't want to be overweight. So lets do something about it. What do you have to lose? All products on our list come with money back guarantees- there's Zero Risk.Act Now! - Don't put it off another day. Say goodbye to those extra pounds forever!
High Blood Pressure
High Cholesterol Levels
Type 2 Diabetes
Coronary Heart Disease
Stroke
Gallbladder Disease
Respiratory Problems
Breast or Colon Cancer
Depression
theweightlossfix is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Before You Spend a Dime…Learn Which Diet Pills Actually WorkDiet pills can be an powerful weight loss tool. But with so many out there; how do you choose the right one? With the help of industry experts, clinical studies, and consumer reviews we have narrowed your search down to the 7 Top Diet Pills. Rest assured you are getting the best value. Now you can Look Great and Spend Less doing it!
OK, when it comes to weight loss pills, Lipocerin knows what their doing. The average weight loss for this amazing product is 48 pounds a month - Wow!Just Listen To Jen's story.... I always had some weight to lose, but it wasn't until I got engaged that I did something about it. I tried Lipocerin because of its guarantee... and it worked! I shed 32 pounds and looked great for my wedding. I even wore a bikini (no shorts) on my honeymoon!This stuff works fast. If your looking to lose weight in a hurry, you can't go wrong with Lipocerin. With its unique blend of powerful ingredients, your likely to see results within 10 days!
If you haven't heard of the Hoodia Gordonii plant, you've been missing out. It's an all natural appetite suppressant with remarkable weight loss power. It actually tricks the brain into believing your full...This brand of Hoodia in particular is King! Now you have the ability to kill hunger almost instantly. If you've been considering an appetite suppressant, "Hoodia Core" is the only one worth trying.
As you can already tell by the picture, our number three product is not a pill at all. Instead - its chewing gum with amazing weight loss propertiesZoft Hoodia Gum is great for those who don't like popping pills. It tastes great and contains the same powerful ingredient as the product above. This convenient gum has the ability to kill your appetite fast. What will they thing of next?
Are You at Risk Due to your Weight?
Is your weight putting your life in jeopardy? It doesn't matter if you 100 pounds over weight or just 10 pounds over. Being over weight carries many dangers.The Centers For Disease Control claim the following health risks may be associated with being over weight and obesity...
Disclaimer: All statements made on this site are for informational use only and is not intended to diagnose treat, cure or prevent any disease. Always seek the advice of you doctor or health care professional before you take any supplement. Users of this site assume all responsibility and risk for the use of the service. TheWeightLossFix.com disclaims all warranties, express or implied, with regard to the information accessed from or via this service, including but not limited to, all implied warranties of merchantability, fitness for a particular purpose. TheWeightLossFix.com does not assume any legal liability or responsibility for the accuracy, completeness or usefulness of any information, product, or process disclosed in the service or other material accessible from the service.
"You can save Time and Money with TheWeightLossFix.com"Georgia, New York
"Choosing the right supplement can make all the difference in the world. It can mean the difference between success or failure." Kristy, Ohio
So What Are You Waiting For?Theres no excuse for being over weight. You no longer need a prescription to get powerful weight loss supplements. And now you are armed with knowledge of the best weight loss pills.We know you don't want to be overweight. So lets do something about it. What do you have to lose? All products on our list come with money back guarantees- there's Zero Risk.Act Now! - Don't put it off another day. Say goodbye to those extra pounds forever!
High Blood Pressure
High Cholesterol Levels
Type 2 Diabetes
Coronary Heart Disease
Stroke
Gallbladder Disease
Respiratory Problems
Breast or Colon Cancer
Depression
Wednesday, May 14, 2008
ThingsWonderful Philosophy
ThingsWonderful Philosophy
Supporting Your Health Goals with Gentle Solutions - ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
ThingsWonderful Philosophy
Supporting Your Health Goals with Gentle Solutions - ThingsWonderful is dedicated to provide health solutions that are gentle and effectiveand alternative do-it-yourself Solutions
Our Philosphy
ThingsWonderful.com is for people who want to stay away from sledgehammer solutions:
- Overly invasive surgery - surgery should be a last resort, and not something to fill a doctor's calendar.
- Sledgehammers are not the way to a better life - Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings.
ThingsWonderful Glossary of Natural and Gentle Health Solutions
Alexander Technique
AT is a system of re-educating the body and mind so you can use your self in a way that facilitates proper posture and ease of movement.
Aromatherapy
Aromatherapy is an Ancient Healing Art, utilizing essential oils of herbs and flowers to treat emotional disorders such as stress and anxiety, as well as a wide range of other ailments.
Bodywork
Massage and the physical practices of Yoga are perhaps the best known types of bodywork, and both have proven successful in releiving tension and stress, promoting blood flow, loosening stiff muscles, and stimulating the organs.
Color Therapy
The imact of color on mood is widely recognized. Color therapists believe that different hues can treat illness and improve physical, emotional, and spiritual health. According to the theory, the vibrations of color waves can directly affect body cells and organs.
Counseling and Psychotherapy
Counseling and Psychotherapy encompasses a broad range of practitioners, from career counselors who offer advice and information to psychotherapists who treat depression, stress, addiction, and emotional issues. Formats can vary from individual counseling to group therapy.
Environmental Medicine
Environmental medicine explores the role of dietary and environmental allergens in health and illness.
Everoma Therapy
An advancement beyond Aromatherapy, Everoma Therapy is more powerful because it also allows control of the mind, physical processes, and willpower.
Feng Shui
Feng Shui is the art and science from ancient China of arranging spaces and elements to create harmonious energy flows and patterns, tempering or enhancing the energy when necessary.
Guided Imagery
Guided Imagery is the effective use of images, symbols, and sounds that help to focus the mind on the workings of the body in order to cause real physiological changes. Audio CD's that are meant to accompany Guided Imagery and Meditation (see below) include the Relax Every Minute Audio CD.
Herbal Medicine
Herbal medicine, by far the oldest form of medicine practiced by mankind, uses natural plants in a wide variety of forms for their theraputic value. Sometimes herbal medicine can be combined with another therapy, such as Everoma Therapy, to achieve a powerful physical effect, as in the canse of Sexual Enhancement.
Hypnotherapy and Subliminal Suggestion
Hypnotherapy refers to a range of hypnosis and subliminal suggestion techniques that allow practitioners to bypass the concious mind and access the subconcious.
Jin Shin Jyutsu
Jin Shin Jyutsu is a gentle art which balances one's energy by using the fingers and hands over clothing to eliminate stress, create emotional equilibrium, releive pain, and alleviate acute or chronic conditions.
Kinesiology
Kinesiology is the study of movement and muscles to indicate whether there is decreased function in any bodily organs or systems.
Light Therapy
Another sensory healing technque is Light Therapy, which attempts to restore well-being and can be successful in treating depression known as Seasonal Affective Disorder (SAD). A gentle form of light therapy that can be carried for ease of travel are Everlyte Light Theapy SAD Glasses
Massage Therapy
Massage Therapy is a general term which covers a wide variety of disciplines for the manipulation and temperature control of soft tissue for theraputic purposes.
Meditation
Meditation is the intentional directing of attention to the clear aspect of one's own inner nature. A variety of techniques are used to achieve this state of harmony, including the use of the Ganzfeld Effect to speed reaching of a meditative state.
Pilates
Pilates is a structured system of small isolated movements that demands powerful focus on feeling every nuance of miscle action while working out on floor mats or machines.
Positive Reinforcement
Positve Reinforcement acts to train the subconcious mind to follow the cues and goals of better health and physical wellbeing - such as rewarding success with a gift (see the ThingsWonderful.com Cute Teddy Earrings Positive Reinforcement gift)
Qigong and Tai Chi
Qigong and Tai Chi combine movement, meditation, stretching, visualization, and breathing regulation to enhance the flow of vital energy in the body, improve circulation, and enhance the immune function.
Reflexology
Reflexology is the natural healing art based on the principle that there are reflexes in the feet and hands which correspond to every part of the body.
Reiki
Reiki, meaning "universal life-force energy," is a scientific method of activating and balancing the life-force present in all living things to channel healing energies to organs and glands or to align chakras (energy centers).
Vegetarian
Vegetarianism is the voluntary abstinance from eating meat for a variety of reasons including religious, health, and ethical ones.
Yoga
Yoga is the practical application of the ancient Indian Vedic teachings. The word "Yoga" is derived from the Sanskrit root yuj which means "union" or "to join," and refers to the joining of a person's physical, mental, and spritual elements through "ansas" or gentle pstures to stretch and tone muscles, joints, organs, and glands.
Tuesday, April 29, 2008
ACTIVATE YOUR WILLPOWER THROUGH EVEROMA
The limbic lobe is the seat of our emotions and willpower. The limbic lobe activates the hypothalamus which controls our drives and instincts and ability to remain calm, relaxed, meditative, and strong. The limbic lobe can be triggered and affected by scents. Smelling can affect instinctive or mindless behavior. An emotional state can also trigger unconscious and impulsive action. One emotions can be manipulated with the use of smells.
Feelings can be controlled by smelling certain scents. For example a vanilla scent in a house on the market seems to increase its chances for a sale. It is thought that vanilla gives people a sense of hominess. Scents can drive one into a meditative state, calmness, self-confidence, and magnify willpower as they produce quick and unconscious reactions. They can also help us gain control our willpower and any irrational responses we have to the situation.
The ancient art healing through Aromatherapy is based on this premise; it uses the essential oils of herbs and plants to treat stress and anxiety as well as other ailments. The Trademarked "EVEROMA Therapy" is better than Aromatherapy as it uses the healing principles of Aromatherapy along with a trademarked three step program to program the mind to associate powerful willpower and other physical body effects to appear on command whenever the Everoma user wants them.
With the Everoma we can exercise better control over our will power. It helps in gaining control over such cravings as nicotine, food, sweets and irrational spending habits. It can also help us relieve the stress that causes insomnia, depression, and can restore powerful self-confidence.
The Everoma is an amazing blend of six essential oils which have to programmed and used in three steps. The 3 Step Program is quick and easy to use, and it gets stronger the more you use it. Step one involves capturing a super strong moment and step two involves locking in the super power with everoma and third using that super power whenever you feel you need it. It is always there, small and discreet, ready for you to use it quietly and unnoticed.
The oils that are a part of Everoma are available in six bullets. The scent of onyx is a strong dark power that allows you to overcome cravings for food. Secondary uses include physical willpower, controlling destructive habits, self-confidence, and refreshes stress free willpower. Platinum allows you to develop super-willpower and calm strength that will let you walk right past the most tempting foods. Secondary effects include physical willpower.
The Silver Bullet gives a steady calmness and a strong even willpower, which helps in overcoming the strongest cravings. Secondary effects include soothing the mind to remove stresses causing weakness and bestow willpower for weight loss and exercise. The ruby calms the mind and lets you think clearly. It gives self-confidence and helps to fight off urges to binge on food or other self-destructive behavior. Purple-Power is a powerful enhancement for both men and women. It gives the desire to be strong, and powerful performance. Emerald gives the willpower to be calm and in control, helps to fight off cravings. Its secondary effects include giving you the deep strength to overcome depressive urge to overeat, have low self-confidence, lazy habits, or self-destructive activities.
Weight Loss Diet Willpower. Article Source: http://greatarticlesformoms.com
The limbic lobe is the seat of our emotions and willpower. The limbic lobe activates the hypothalamus which controls our drives and instincts and ability to remain calm, relaxed, meditative, and strong. The limbic lobe can be triggered and affected by scents. Smelling can affect instinctive or mindless behavior. An emotional state can also trigger unconscious and impulsive action. One emotions can be manipulated with the use of smells.
Feelings can be controlled by smelling certain scents. For example a vanilla scent in a house on the market seems to increase its chances for a sale. It is thought that vanilla gives people a sense of hominess. Scents can drive one into a meditative state, calmness, self-confidence, and magnify willpower as they produce quick and unconscious reactions. They can also help us gain control our willpower and any irrational responses we have to the situation.
The ancient art healing through Aromatherapy is based on this premise; it uses the essential oils of herbs and plants to treat stress and anxiety as well as other ailments. The Trademarked "EVEROMA Therapy" is better than Aromatherapy as it uses the healing principles of Aromatherapy along with a trademarked three step program to program the mind to associate powerful willpower and other physical body effects to appear on command whenever the Everoma user wants them.
With the Everoma we can exercise better control over our will power. It helps in gaining control over such cravings as nicotine, food, sweets and irrational spending habits. It can also help us relieve the stress that causes insomnia, depression, and can restore powerful self-confidence.
The Everoma is an amazing blend of six essential oils which have to programmed and used in three steps. The 3 Step Program is quick and easy to use, and it gets stronger the more you use it. Step one involves capturing a super strong moment and step two involves locking in the super power with everoma and third using that super power whenever you feel you need it. It is always there, small and discreet, ready for you to use it quietly and unnoticed.
The oils that are a part of Everoma are available in six bullets. The scent of onyx is a strong dark power that allows you to overcome cravings for food. Secondary uses include physical willpower, controlling destructive habits, self-confidence, and refreshes stress free willpower. Platinum allows you to develop super-willpower and calm strength that will let you walk right past the most tempting foods. Secondary effects include physical willpower.
The Silver Bullet gives a steady calmness and a strong even willpower, which helps in overcoming the strongest cravings. Secondary effects include soothing the mind to remove stresses causing weakness and bestow willpower for weight loss and exercise. The ruby calms the mind and lets you think clearly. It gives self-confidence and helps to fight off urges to binge on food or other self-destructive behavior. Purple-Power is a powerful enhancement for both men and women. It gives the desire to be strong, and powerful performance. Emerald gives the willpower to be calm and in control, helps to fight off cravings. Its secondary effects include giving you the deep strength to overcome depressive urge to overeat, have low self-confidence, lazy habits, or self-destructive activities.
Weight Loss Diet Willpower. Article Source: http://greatarticlesformoms.com
EVEROMA Willpower Weight Loss: Willpower Comes In A Capsule Form
April 29, 2008
EVEROMA Willpower Weight Loss: Willpower Comes In A Capsule Form
EVEROMA Willpower Weight Loss is a weight loss program, which increases the will power of the person.
Losing weight is not that complicated any more; all it takes is exercising more and eating less. Over-weight can be basically due to two main reasons: lack of knowledge and lack of will power. Lack of knowledge is quite common, because most of the people do not know what and when to eat, how much to eat and how and when to exercise. They do not also know what the impacts of
various sources on their weight are.
The good thing is that the problem can be solved by giving the people with some education about their activities and eating habits. But, there are some people who have knowledge, but do not have the will power to follow a strict diet regime.
EVEROMA Willpower Weight Loss is available with a detailed and unique program to achieve a massive willpower to lose weight. It is available in the form of a capsule, and it is very gentle and becomes more and more powerful as the person uses them, unlike drugs and herbs. The more the EVEROMA is used, the stronger the person’s willpower becomes.
Each EVEROMA capsule is designed to last for a period of 30-40 days therefore, a monthly subscription really makes sense.
EVEROMA Willpower Weight Loss is available in six different blends, that are designed to meet with six areas of person’s difficulties during their weight loss program that include diet craving, fighting laziness, keeping a clear mind, fighting with the self-destructive habits and attaining powerful willpower physically.
The users can order one blend that they think best fulfills their requirements. These capsules are made up of herbal blends that the users need to open and smell for activating the powerful action of the EVEROMA capsule.
The majority of people who try losing their weight do not succeed in their plan and the culprit, which can be inevitably blamed for this condition, is the willpower of a person. One thing that everybody has to follow during a weight loss plan is that the person has the entire choice to stick to the plan or not. We need to understand that during a weight loss campaign, the person constantly undergoes an inner battle of whether to quit the plan or to stay on the decided path.
Every time you want to eat something that is not allowed in the diet plan, then you should think about its consequences and how your entire plan will be ruined and wasted due to this single piece of undesired food item. Do not allow your lack of willpower to ruin your diet plan and learn to accept the responsibility of your choice to eat it or not.
Try to learn from your past mistakes and you will be soon in a position to rejoice your final success of losing your weight that you desired. All your hard work will pay off when you see yourself after shedding those extra kilos, which will give you a immense happiness and you can set an example in front of a person who wishes to go for weight loss.
P Alton is the author of this article on Weight Loss EVEROMA Willpower. Find more information about Weight Loss EVEROMA Willpower here.
April 29, 2008
EVEROMA Willpower Weight Loss: Willpower Comes In A Capsule Form
EVEROMA Willpower Weight Loss is a weight loss program, which increases the will power of the person.
Losing weight is not that complicated any more; all it takes is exercising more and eating less. Over-weight can be basically due to two main reasons: lack of knowledge and lack of will power. Lack of knowledge is quite common, because most of the people do not know what and when to eat, how much to eat and how and when to exercise. They do not also know what the impacts of
various sources on their weight are.
The good thing is that the problem can be solved by giving the people with some education about their activities and eating habits. But, there are some people who have knowledge, but do not have the will power to follow a strict diet regime.
EVEROMA Willpower Weight Loss is available with a detailed and unique program to achieve a massive willpower to lose weight. It is available in the form of a capsule, and it is very gentle and becomes more and more powerful as the person uses them, unlike drugs and herbs. The more the EVEROMA is used, the stronger the person’s willpower becomes.
Each EVEROMA capsule is designed to last for a period of 30-40 days therefore, a monthly subscription really makes sense.
EVEROMA Willpower Weight Loss is available in six different blends, that are designed to meet with six areas of person’s difficulties during their weight loss program that include diet craving, fighting laziness, keeping a clear mind, fighting with the self-destructive habits and attaining powerful willpower physically.
The users can order one blend that they think best fulfills their requirements. These capsules are made up of herbal blends that the users need to open and smell for activating the powerful action of the EVEROMA capsule.
The majority of people who try losing their weight do not succeed in their plan and the culprit, which can be inevitably blamed for this condition, is the willpower of a person. One thing that everybody has to follow during a weight loss plan is that the person has the entire choice to stick to the plan or not. We need to understand that during a weight loss campaign, the person constantly undergoes an inner battle of whether to quit the plan or to stay on the decided path.
Every time you want to eat something that is not allowed in the diet plan, then you should think about its consequences and how your entire plan will be ruined and wasted due to this single piece of undesired food item. Do not allow your lack of willpower to ruin your diet plan and learn to accept the responsibility of your choice to eat it or not.
Try to learn from your past mistakes and you will be soon in a position to rejoice your final success of losing your weight that you desired. All your hard work will pay off when you see yourself after shedding those extra kilos, which will give you a immense happiness and you can set an example in front of a person who wishes to go for weight loss.
P Alton is the author of this article on Weight Loss EVEROMA Willpower. Find more information about Weight Loss EVEROMA Willpower here.
Thursday, February 21, 2008
Dieting and WeightLoss
This is a good one from HealthyDay News
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
WEDNESDAY, Feb. 20 (HealthDay News) -- Reducing children's salt intake may lower their consumption of sugar-sweetened soft drinks and reduce their risk of obesity, high blood pressure and other health problems later in life, British researchers say.
Scientists at St. George's University of London analyzed data on more than 1,600 boys and girls, aged 4 to 18, in Great Britain, and found that those who ate a lower-salt diet drank less fluid. The researchers estimated that cutting 1 gram of salt from a child's daily diet would reduce the child's overall fluid intake by 100 grams per day.
The data analysis also revealed that children who ate a lower-salt diet also drank fewer sugar-sweetened soft drinks. The researchers calculated that reducing a child's salt intake by 1 gram per day would reduce the child's sugar-sweetened soft drink consumption by 27 grams per day.
"If children aged 4 to 18 years cut their salt intake by half (i.e., an average reduction of 3 grams a day), there would be a decrease of approximately two sugar-sweetened soft drinks per week per child, so each child would decrease calorie intake by almost 250 kcal per week," Dr. He said in a prepared statement.
Not only would reducing salt intake lower blood pressure in children, but it could also play a role in helping to reduce obesity, said He.
The study was published in the current issue of Hypertension.
In a related editorial in the same issue of the journal, Dr. Myron H. Weinberger of the Indiana University Medical Center, wrote that reducing children's intake of salt and sweetened beverages, combined with increased physical activity, "could go a long way in reducing the present scourge of cardiovascular disease in our industrialized society. Obviously, each step in this progression requires further definition and confirmation. This presents a formidable challenge as we move into the 21st century."
This is a good one from HealthyDay News
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
WEDNESDAY, Feb. 20 (HealthDay News) -- Reducing children's salt intake may lower their consumption of sugar-sweetened soft drinks and reduce their risk of obesity, high blood pressure and other health problems later in life, British researchers say.
Scientists at St. George's University of London analyzed data on more than 1,600 boys and girls, aged 4 to 18, in Great Britain, and found that those who ate a lower-salt diet drank less fluid. The researchers estimated that cutting 1 gram of salt from a child's daily diet would reduce the child's overall fluid intake by 100 grams per day.
The data analysis also revealed that children who ate a lower-salt diet also drank fewer sugar-sweetened soft drinks. The researchers calculated that reducing a child's salt intake by 1 gram per day would reduce the child's sugar-sweetened soft drink consumption by 27 grams per day.
"If children aged 4 to 18 years cut their salt intake by half (i.e., an average reduction of 3 grams a day), there would be a decrease of approximately two sugar-sweetened soft drinks per week per child, so each child would decrease calorie intake by almost 250 kcal per week," Dr. He said in a prepared statement.
Not only would reducing salt intake lower blood pressure in children, but it could also play a role in helping to reduce obesity, said He.
The study was published in the current issue of Hypertension.
In a related editorial in the same issue of the journal, Dr. Myron H. Weinberger of the Indiana University Medical Center, wrote that reducing children's intake of salt and sweetened beverages, combined with increased physical activity, "could go a long way in reducing the present scourge of cardiovascular disease in our industrialized society. Obviously, each step in this progression requires further definition and confirmation. This presents a formidable challenge as we move into the 21st century."
Dieting and WeightLoss
This is a good article from Demopolis
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
DEMOPOLIS — The old adage “an apple a day keeps the doctor away,” may be true, but cardiologist Dr. John Mantle said the best way to stave off visits to the physician is proper diet, exercising and avoiding smoking.While this may not be new information, Mantle spoke about these factors and how they affect both men and women’s ability to deal with heart disease at Friday’s Lunch and Learn program at Bryan W. Whitfield Memorial Hospital.“There have been a lot of major improvements in life expectancy is the last two or three decades, but taking care of your heart is about the basics,” he said.While some people are prone to certain conditions because of their genes, Mantle said there are things people can do to lessen the impact of hereditary conditions like high blood pressure.One of the basic things a person can do is to keep up a proper diet, one high in whole grains and vegetables, and avoids foods with high saturated fat contents. Mantle also recommended chicken, turkey and fish as good sources of protein that are low in fat and cholesterol.Mantle, who splits his time between BWWMH and his office in Tuscaloosa, also talked about common treatments for heart conditions. Drugs known as beta blockers decrease the heart rate and cardiac output, which lowers blood pressure. Another common treatment is an Angiotensin-Converting Enzyme, or ACE, inhibitor. Ace inhibitors work by expanding blood vessels to decrease resistance and allow blood to flow more easily.
Mantle also touched on some unique challenges that face different groups of people in terms of heart disease. For example, the number of women taking birth control pills has increased significantly, and these drugs have been linked to high blood pressure.But the good news, according to Mantle, is the numbers of drastic heart surgeries such as heart transplants have gone down as people find more preventive ways to deal with hear conditions.“It’s a very achievable goal if you just put a little work into it,” he said.
This is a good article from Demopolis
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
DEMOPOLIS — The old adage “an apple a day keeps the doctor away,” may be true, but cardiologist Dr. John Mantle said the best way to stave off visits to the physician is proper diet, exercising and avoiding smoking.While this may not be new information, Mantle spoke about these factors and how they affect both men and women’s ability to deal with heart disease at Friday’s Lunch and Learn program at Bryan W. Whitfield Memorial Hospital.“There have been a lot of major improvements in life expectancy is the last two or three decades, but taking care of your heart is about the basics,” he said.While some people are prone to certain conditions because of their genes, Mantle said there are things people can do to lessen the impact of hereditary conditions like high blood pressure.One of the basic things a person can do is to keep up a proper diet, one high in whole grains and vegetables, and avoids foods with high saturated fat contents. Mantle also recommended chicken, turkey and fish as good sources of protein that are low in fat and cholesterol.Mantle, who splits his time between BWWMH and his office in Tuscaloosa, also talked about common treatments for heart conditions. Drugs known as beta blockers decrease the heart rate and cardiac output, which lowers blood pressure. Another common treatment is an Angiotensin-Converting Enzyme, or ACE, inhibitor. Ace inhibitors work by expanding blood vessels to decrease resistance and allow blood to flow more easily.
Mantle also touched on some unique challenges that face different groups of people in terms of heart disease. For example, the number of women taking birth control pills has increased significantly, and these drugs have been linked to high blood pressure.But the good news, according to Mantle, is the numbers of drastic heart surgeries such as heart transplants have gone down as people find more preventive ways to deal with hear conditions.“It’s a very achievable goal if you just put a little work into it,” he said.
Dieting and WeightLoss
This is an interesting article from HealthyDay News...
NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
THURSDAY, Feb. 21 (HealthDay News) -- Fish oil won't help prevent a stroke, but a high-fiber diet might make a difference, say two new studies designed to assess the impact of nutrition on stroke.
"Fish oils are not as good as people claim them to be," said Dr. Craig Anderson, lead author of the fish oil study and director of the neurological and mental health division at the George Institute for International Health at the University of Sydney, in Australia.
On the other hand, "eating 20 to 35 grams of fiber per day may reduce the risk of stroke and may result in better outcomes if you do have a stroke," said Angela Besanger, lead author of the fiber study and a nutritionist at Massachusetts General Hospital in Boston.
Both studies were expected to be presented Thursday at the American Stroke Association's International Stroke Conference in New Orleans.
Every year, more than 700,000 Americans have a stroke, according to the National Institute of Neurological Disorders and Stroke (NINDS). Stroke is the third-leading killer in the United States and is the leading cause of disability.
Known risk factors for stroke include cigarette smoking, high blood pressure, heart disease and diabetes. Past research has suggested that fish oil -- either directly from fish or from supplements -- could improve cardiovascular health and possibly decrease the risk of stroke.
To assess whether or not fish oil truly has an impact on stroke risk, the Australian researchers randomized 102 people who'd had a stroke to take either a daily fish oil supplement or a placebo for 12 weeks.
They found no evidence of benefit on markers of cardiovascular risk in people taking fish oil supplements when compared to the placebo group.
"From our research and on the basis of other data, I do not recommend low-medium doses of fish oil to my patients. Conversely, though, I do not discourage them if they personally wish to take the treatment as it might encourage other lifestyle changes," Anderson said.
The fiber study, which Besanger said is the first of its kind, included 50 people who'd just had a stroke. The researchers asked them to recall everything they'd eaten within 24 hours of having a stroke and compared that information to their disability level and general health at six months.
They found that those with the highest levels of fiber intake had better outcomes, but study co-author Dr. Karen Furie, director of the stroke service at Massachusetts General, pointed out that "this wasn't a clinical trial. We didn't give people fiber. The association was pretty dramatic, but this was a small sample size, and it's only observational data. These findings need to be replicated in a larger study."
However, Furie also noted that a recommendation to increase the amount of fiber in your diet is "a recommendation that's pretty easy to endorse. There are no downsides to increasing fiber intake."
"People attracted to these ideas [more fiber and fish oil] could be healthier to begin with," said Dr. Keith Siller, an assistant professor of neurology at New York University Medical Center in New York City. "It's very hard to validate whether taking fiber or fish oil has a direct effect on stroke risk. They're probably more a marker of people that live a healthier lifestyle."
More information
To learn more about stroke and how to prevent one, visit the National Institute of Neurological Disorders and Stroke.
This is an interesting article from HealthyDay News...
NOTE: If you are considering using a diet or weight loss plan, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
THURSDAY, Feb. 21 (HealthDay News) -- Fish oil won't help prevent a stroke, but a high-fiber diet might make a difference, say two new studies designed to assess the impact of nutrition on stroke.
"Fish oils are not as good as people claim them to be," said Dr. Craig Anderson, lead author of the fish oil study and director of the neurological and mental health division at the George Institute for International Health at the University of Sydney, in Australia.
On the other hand, "eating 20 to 35 grams of fiber per day may reduce the risk of stroke and may result in better outcomes if you do have a stroke," said Angela Besanger, lead author of the fiber study and a nutritionist at Massachusetts General Hospital in Boston.
Both studies were expected to be presented Thursday at the American Stroke Association's International Stroke Conference in New Orleans.
Every year, more than 700,000 Americans have a stroke, according to the National Institute of Neurological Disorders and Stroke (NINDS). Stroke is the third-leading killer in the United States and is the leading cause of disability.
Known risk factors for stroke include cigarette smoking, high blood pressure, heart disease and diabetes. Past research has suggested that fish oil -- either directly from fish or from supplements -- could improve cardiovascular health and possibly decrease the risk of stroke.
To assess whether or not fish oil truly has an impact on stroke risk, the Australian researchers randomized 102 people who'd had a stroke to take either a daily fish oil supplement or a placebo for 12 weeks.
They found no evidence of benefit on markers of cardiovascular risk in people taking fish oil supplements when compared to the placebo group.
"From our research and on the basis of other data, I do not recommend low-medium doses of fish oil to my patients. Conversely, though, I do not discourage them if they personally wish to take the treatment as it might encourage other lifestyle changes," Anderson said.
The fiber study, which Besanger said is the first of its kind, included 50 people who'd just had a stroke. The researchers asked them to recall everything they'd eaten within 24 hours of having a stroke and compared that information to their disability level and general health at six months.
They found that those with the highest levels of fiber intake had better outcomes, but study co-author Dr. Karen Furie, director of the stroke service at Massachusetts General, pointed out that "this wasn't a clinical trial. We didn't give people fiber. The association was pretty dramatic, but this was a small sample size, and it's only observational data. These findings need to be replicated in a larger study."
However, Furie also noted that a recommendation to increase the amount of fiber in your diet is "a recommendation that's pretty easy to endorse. There are no downsides to increasing fiber intake."
"People attracted to these ideas [more fiber and fish oil] could be healthier to begin with," said Dr. Keith Siller, an assistant professor of neurology at New York University Medical Center in New York City. "It's very hard to validate whether taking fiber or fish oil has a direct effect on stroke risk. They're probably more a marker of people that live a healthier lifestyle."
More information
To learn more about stroke and how to prevent one, visit the National Institute of Neurological Disorders and Stroke.
Saturday, February 16, 2008
Dieting and WeightLoss
This is a great article from WebMD and Jennifer Warner...
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
The Skinny on Diet Scams
Experts weigh in on the top 5 diet scams and how to avoid them.
By Jennifer Warner WebMD Feature
Reviewed by Louise Chang, MD
"Lose 30 pounds in 30 days!" "Block the absorption of fat, carbs, and calories with this pill!" "Wear this and watch the pounds melt away."
Whether you're flipping through a magazine, scanning the aisles of a health store, or watching late-night television, you're bound to see slogans like these touting the latest and greatest product designed to help YOU lose weight.
But chances are the only thing you'll lose by purchasing the latest "miracle diet product" is money. Diet scams are big business with sellers vying for their share of the nearly $35 billion that Americans spend each year on weight loss products and programs.
Top Diet Scams
Experts say roughly the same top five diet scams seem to keep resurfacing every few years, each time with a shiny new marketing gimmick. But they're all based on the same bad science.
Those top five diet scams include:
Metabolism-boosting pills based on herbal ingredients
Fat- and carb-blocking pills
Herbal weight loss teas
Diet patches, jewelry, or other products worn on the body
Body wraps or "slim suits"
"There have always been quack weight loss schemes out there because nobody ever believes that you can't lose weight faster than you gained it," says registered dietician Althea Zanecosky.
"It maybe took two years for them to gain those 15 pounds, but they want to lose it in two weeks."
A more realistic timetable for lasting weight loss is to lose about a pound or two a week, says Zanecosky.
Nonetheless, researchers say diet scams continue to flourish, thanks in part to the law of supply and demand as a growing number of Americans find themselves overweight and looking for an easier way to lose it.
In addition, many of the most popular diet scams are based on herbal ingredients, which are not regulated as drugs by the FDA. Therefore, the weight loss claims are not evaluated for accuracy by the FDA.
In fact, a recent Federal Trade Commission (FTC) report found that more than half of the weight-loss ads that ran in 2001 made at least one false or unsubstantiated claim.
"Now, more and more people seem to feel that there is some magic compound or practice, and there really isn't," Zanecosky tells WebMD. "Nobody gets the whistle blown on them unless someone dies or has something really awful happen to them."
Even when diet scams don't prove dangerous, experts say relying on pills, patches, creams, and other gadgets to lose weight keeps millions of people from seeking weight loss programs that could really help them lose weight and reduce their risk of disease.
"Most people need something more than a pill or diet aid to get them past the behaviors that got them into trouble in the first place. These products lead people to believe that there is a product that can fix the problem, and 100% of the time there isn't a product that can fix the problem," says Zanecosky.
1. Metabolism-boosting/calorie-burning pills
At the top of the list of diet scams are pills based on herbal ingredients that promise to boost your metabolism and help you burn calories or fat faster.
"New herbs always seem to percolate to the top as potential diet aids, as one leaves another shows up because the FDA doesn't monitor herbs," says Zanecosky. "Most of time they are just ineffective; once in a while they are dangerous."
Two recent examples of herbal diet pills that caught the attention of the FDA as dangerous are ephedra and kava (Piper methysticum, also known as kava kava).
Until recently, ephedra was found in many herbal dietary supplements for weight loss, but in February 2004, the FDA banned the sale of ephedra in any dietary supplement in the U.S. due to the risk of illness or injury. The herb is a close chemical cousin of methamphetamine or speed and can cause high blood pressure, irregular heartbeat, insomnia, nervousness, tremors, seizures, heart attacks, strokes, and even death.
Kava is a plant found in the islands of the South Pacific. Supplements containing the herbal ingredient are often promoted for relaxation as well as weight loss. But the FDA issued a warning in 2002 that use of supplements containing kava has been linked to severe liver injury.
2. Fat- and carb-blocking pills
Pills that claim to block your body's absorption of fat and more recently carbohydrates are also commonly-sold diet scams.
Even if these fat and carb blockers worked as they say they do, researchers say the effects can be dangerous if not just plain unpleasant.
It's like making someone lactose intolerant, says Zanecosky. By making the body unable to breakdown nutrients in the body, which leads to gastrointestinal problems like diarrhea, bloating, and gas, these pills also block the absorption of the vitamins that travel with these nutrients.
"Why would someone purposely submit themselves to that?" says Zanecosky. "Some fat blockers might have something in them that can interfere with how people absorb fat, but they've never been shown to help with substantial weight loss."
3. Weight loss teas
Teas based on herbal ingredients are also touted as diet aids, but researchers say the main ingredient in many of these teas is caffeine, which is a diuretic and leads to water loss.
"Losing water isn't losing weight," says Zanecosky. "Caffeine can also increase metabolic rate by a small amount but not enough that you would be able to say that it contributed to weight loss."
Registered dietitian Nelda Mercer agrees and says the only potential weight loss benefit of drinking herbal teas might be using them as a substitute for high-calorie beverages.
Mercer says that with some diet teas, it's the program the comes along with the teas that may sometimes promote weight loss, such as teas that recommend you drink it after dinner and then not eat anything else until morning. That way it could curb late-night eating, but it's not necessarily a result of drinking the tea itself.
4. Diet patches and jewelry
Patches that deliver drugs though the skin have become popular for helping smokers quit and delivering estrogen to relieve menopausal symptoms.
But experts say no effective weight loss drugs have been designed to be delivered through the skin via patches. Most of the time, these patches contain the same ineffective herbs found in dietary supplements or teas.
Also included in this diet scam category is jewelry, such as earrings or bracelets, designed to be worn on the body with the promise to help people shed pounds. According to the FTC, any claim that people can lose even a pound or more a week using these devices is false.
5. Body wraps or "slim suits"
If there were an "oldie but goodie" diet scam prize winner, experts say it would likely go to body wraps.
The thick, layered sweat suits once popular decades ago have morphed into silver "slim suits" and fat-melting body wraps designed to lock body heat in and melt away the pounds.
But researchers say the only type of weight loss caused by wearing these outfits is water loss caused by excessive sweating. As soon as you take a drink, you'll gain all that water weight back.
Experts say the only way to lose weight for the long haul is to burn more calories than you eat, and that process is slow. That means any diet products or program that promises "quick and easy" weight loss without any effort or sacrifice is bound to be bogus.
But if that's not enough to raise your suspicions, here are some frequently used buzz words to watch for, according to the FTC:
No Diet! No Exercise! Lose 30 Pounds in 30 Days Eat Your Favorite Foods and Still Lose Weight Shrinks Inches Off Your Stomach, Waist, and Hips Scientists Announce Incredible Discovery! Revolutionary European Method! Ancient Chinese Secret! Turn On Your Body's Fat-Burning Process Automatically Convert Fat to Lean Trim Muscle! Absorbs Fat Developed After Years of Secret Research New Scientific/Medical Breakthrough
Not only do diet scam pitchmen tend to use the same words in their advertising, the FTC says they also employ some of the same sales techniques, such as:
Extravagant claims of dramatic, rapid weight loss.
Testimonials from "famous" doctors, researchers, or other medical experts.
Dramatic before-and-after photos depicting substantial weight loss.
Ads that tout the latest trendy ingredient in the headlines.
A footnote hidden somewhere in an ad noting "diet and exercise required."
"Any time you are tempted to get a new diet product, my advice would be to look into what the claims are and if they can be substantiated by science," says Mercer. "What people want is a magic bullet and quick fix, and that's never going to work. If it sounds too good to be true, it is."
This is a great article from WebMD and Jennifer Warner...
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
The Skinny on Diet Scams
Experts weigh in on the top 5 diet scams and how to avoid them.
By Jennifer Warner WebMD Feature
Reviewed by Louise Chang, MD
"Lose 30 pounds in 30 days!" "Block the absorption of fat, carbs, and calories with this pill!" "Wear this and watch the pounds melt away."
Whether you're flipping through a magazine, scanning the aisles of a health store, or watching late-night television, you're bound to see slogans like these touting the latest and greatest product designed to help YOU lose weight.
But chances are the only thing you'll lose by purchasing the latest "miracle diet product" is money. Diet scams are big business with sellers vying for their share of the nearly $35 billion that Americans spend each year on weight loss products and programs.
Top Diet Scams
Experts say roughly the same top five diet scams seem to keep resurfacing every few years, each time with a shiny new marketing gimmick. But they're all based on the same bad science.
Those top five diet scams include:
Metabolism-boosting pills based on herbal ingredients
Fat- and carb-blocking pills
Herbal weight loss teas
Diet patches, jewelry, or other products worn on the body
Body wraps or "slim suits"
"There have always been quack weight loss schemes out there because nobody ever believes that you can't lose weight faster than you gained it," says registered dietician Althea Zanecosky.
"It maybe took two years for them to gain those 15 pounds, but they want to lose it in two weeks."
A more realistic timetable for lasting weight loss is to lose about a pound or two a week, says Zanecosky.
Nonetheless, researchers say diet scams continue to flourish, thanks in part to the law of supply and demand as a growing number of Americans find themselves overweight and looking for an easier way to lose it.
In addition, many of the most popular diet scams are based on herbal ingredients, which are not regulated as drugs by the FDA. Therefore, the weight loss claims are not evaluated for accuracy by the FDA.
In fact, a recent Federal Trade Commission (FTC) report found that more than half of the weight-loss ads that ran in 2001 made at least one false or unsubstantiated claim.
"Now, more and more people seem to feel that there is some magic compound or practice, and there really isn't," Zanecosky tells WebMD. "Nobody gets the whistle blown on them unless someone dies or has something really awful happen to them."
Even when diet scams don't prove dangerous, experts say relying on pills, patches, creams, and other gadgets to lose weight keeps millions of people from seeking weight loss programs that could really help them lose weight and reduce their risk of disease.
"Most people need something more than a pill or diet aid to get them past the behaviors that got them into trouble in the first place. These products lead people to believe that there is a product that can fix the problem, and 100% of the time there isn't a product that can fix the problem," says Zanecosky.
1. Metabolism-boosting/calorie-burning pills
At the top of the list of diet scams are pills based on herbal ingredients that promise to boost your metabolism and help you burn calories or fat faster.
"New herbs always seem to percolate to the top as potential diet aids, as one leaves another shows up because the FDA doesn't monitor herbs," says Zanecosky. "Most of time they are just ineffective; once in a while they are dangerous."
Two recent examples of herbal diet pills that caught the attention of the FDA as dangerous are ephedra and kava (Piper methysticum, also known as kava kava).
Until recently, ephedra was found in many herbal dietary supplements for weight loss, but in February 2004, the FDA banned the sale of ephedra in any dietary supplement in the U.S. due to the risk of illness or injury. The herb is a close chemical cousin of methamphetamine or speed and can cause high blood pressure, irregular heartbeat, insomnia, nervousness, tremors, seizures, heart attacks, strokes, and even death.
Kava is a plant found in the islands of the South Pacific. Supplements containing the herbal ingredient are often promoted for relaxation as well as weight loss. But the FDA issued a warning in 2002 that use of supplements containing kava has been linked to severe liver injury.
2. Fat- and carb-blocking pills
Pills that claim to block your body's absorption of fat and more recently carbohydrates are also commonly-sold diet scams.
Even if these fat and carb blockers worked as they say they do, researchers say the effects can be dangerous if not just plain unpleasant.
It's like making someone lactose intolerant, says Zanecosky. By making the body unable to breakdown nutrients in the body, which leads to gastrointestinal problems like diarrhea, bloating, and gas, these pills also block the absorption of the vitamins that travel with these nutrients.
"Why would someone purposely submit themselves to that?" says Zanecosky. "Some fat blockers might have something in them that can interfere with how people absorb fat, but they've never been shown to help with substantial weight loss."
3. Weight loss teas
Teas based on herbal ingredients are also touted as diet aids, but researchers say the main ingredient in many of these teas is caffeine, which is a diuretic and leads to water loss.
"Losing water isn't losing weight," says Zanecosky. "Caffeine can also increase metabolic rate by a small amount but not enough that you would be able to say that it contributed to weight loss."
Registered dietitian Nelda Mercer agrees and says the only potential weight loss benefit of drinking herbal teas might be using them as a substitute for high-calorie beverages.
Mercer says that with some diet teas, it's the program the comes along with the teas that may sometimes promote weight loss, such as teas that recommend you drink it after dinner and then not eat anything else until morning. That way it could curb late-night eating, but it's not necessarily a result of drinking the tea itself.
4. Diet patches and jewelry
Patches that deliver drugs though the skin have become popular for helping smokers quit and delivering estrogen to relieve menopausal symptoms.
But experts say no effective weight loss drugs have been designed to be delivered through the skin via patches. Most of the time, these patches contain the same ineffective herbs found in dietary supplements or teas.
Also included in this diet scam category is jewelry, such as earrings or bracelets, designed to be worn on the body with the promise to help people shed pounds. According to the FTC, any claim that people can lose even a pound or more a week using these devices is false.
5. Body wraps or "slim suits"
If there were an "oldie but goodie" diet scam prize winner, experts say it would likely go to body wraps.
The thick, layered sweat suits once popular decades ago have morphed into silver "slim suits" and fat-melting body wraps designed to lock body heat in and melt away the pounds.
But researchers say the only type of weight loss caused by wearing these outfits is water loss caused by excessive sweating. As soon as you take a drink, you'll gain all that water weight back.
Experts say the only way to lose weight for the long haul is to burn more calories than you eat, and that process is slow. That means any diet products or program that promises "quick and easy" weight loss without any effort or sacrifice is bound to be bogus.
But if that's not enough to raise your suspicions, here are some frequently used buzz words to watch for, according to the FTC:
No Diet! No Exercise! Lose 30 Pounds in 30 Days Eat Your Favorite Foods and Still Lose Weight Shrinks Inches Off Your Stomach, Waist, and Hips Scientists Announce Incredible Discovery! Revolutionary European Method! Ancient Chinese Secret! Turn On Your Body's Fat-Burning Process Automatically Convert Fat to Lean Trim Muscle! Absorbs Fat Developed After Years of Secret Research New Scientific/Medical Breakthrough
Not only do diet scam pitchmen tend to use the same words in their advertising, the FTC says they also employ some of the same sales techniques, such as:
Extravagant claims of dramatic, rapid weight loss.
Testimonials from "famous" doctors, researchers, or other medical experts.
Dramatic before-and-after photos depicting substantial weight loss.
Ads that tout the latest trendy ingredient in the headlines.
A footnote hidden somewhere in an ad noting "diet and exercise required."
"Any time you are tempted to get a new diet product, my advice would be to look into what the claims are and if they can be substantiated by science," says Mercer. "What people want is a magic bullet and quick fix, and that's never going to work. If it sounds too good to be true, it is."
Dieting and WeightLoss
Here's a great article from the New York Post and Rita Delfiner:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
THE 'SKINNY' ON DIET PLANS
WHICH ONES REALLY WORK
By RITA DELFINER
May 10, 2007 -- When it comes to diets, Consumer Reports agrees with Oprah - and not Atkins.
In a rating of popular diet plans and books, the consumer products rating guide gave its top marks to the "Volumetrics Eating Plan" diet and "The Best Life Diet" book.
The popular weight-loss bok was written by Bob Greene, an exercise physiologist, who is also Oprah Winfrey's personal trainer.
The magazine looked at seven diet books, coming up with grades for its June issue based on an expert-panel questionnaire and its own nutritional analysis. CR said its reviewers liked Green's "personalized advice and section on exercise" and that a talk about "emotional eating" might strike a chord with some.
On the other hand, they said some dieters might be "discouraged when they don't lose weight in phase one," which involves exercise and an eating schedule.
Greene's guide was followed by three closely ranked books, "Eat, Drink & Weigh Less," "You on a Diet" and "The Abs Diet," CR said.
It gave the lowest overall book score to "Ultra-Metabolism," by Dr. Mark Hyman, who designed the diet based on "his theory that people get fat because their systems become toxic, inflamed, stressed and imbalanced," the magazine said. CR's reviewers felt the "book's theory goes beyond scientific evidence and was overly restrictive and complicated."
As far as diet plans go, CR said it looked at eight that had been studied in clinical trials. CR gave the lowest overall rating score to the Atkins diet plan, which it described as the "granddaddy of low-carb diets."
The magazine said that many dieters "find it too restrictive, so long-term adherence is below average; long-term weight loss is average," and found that "its nutritional profile is far outside dietary guidelines."
The magazine gave its highest honors to "The Volumetrics Eating Plan" by Barbara Rolls because it asks people to fill up on "low-density foods" such as vegetables and fruits.
Weight Watchers came in second, with Jenny Craig a "very close third," closely followed by Slim-Fast, the magazine said.
CR also serves up a batch of tips for do-it-yourself dieters.
* Eat breakfast.
"Eating a substantial morning meal is recommended by every diet book we analyzed," Consumer Reports said.
* Try to bore yourself thin.
"Since variety stimulates the appetite, the more monotonous your diet, the less you'll eat," CR said. "So steer clear of buffet tables, which can be the dieter's worst enemy."
rita.delfiner@nypost.com
Here's a great article from the New York Post and Rita Delfiner:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
THE 'SKINNY' ON DIET PLANS
WHICH ONES REALLY WORK
By RITA DELFINER
May 10, 2007 -- When it comes to diets, Consumer Reports agrees with Oprah - and not Atkins.
In a rating of popular diet plans and books, the consumer products rating guide gave its top marks to the "Volumetrics Eating Plan" diet and "The Best Life Diet" book.
The popular weight-loss bok was written by Bob Greene, an exercise physiologist, who is also Oprah Winfrey's personal trainer.
The magazine looked at seven diet books, coming up with grades for its June issue based on an expert-panel questionnaire and its own nutritional analysis. CR said its reviewers liked Green's "personalized advice and section on exercise" and that a talk about "emotional eating" might strike a chord with some.
On the other hand, they said some dieters might be "discouraged when they don't lose weight in phase one," which involves exercise and an eating schedule.
Greene's guide was followed by three closely ranked books, "Eat, Drink & Weigh Less," "You on a Diet" and "The Abs Diet," CR said.
It gave the lowest overall book score to "Ultra-Metabolism," by Dr. Mark Hyman, who designed the diet based on "his theory that people get fat because their systems become toxic, inflamed, stressed and imbalanced," the magazine said. CR's reviewers felt the "book's theory goes beyond scientific evidence and was overly restrictive and complicated."
As far as diet plans go, CR said it looked at eight that had been studied in clinical trials. CR gave the lowest overall rating score to the Atkins diet plan, which it described as the "granddaddy of low-carb diets."
The magazine said that many dieters "find it too restrictive, so long-term adherence is below average; long-term weight loss is average," and found that "its nutritional profile is far outside dietary guidelines."
The magazine gave its highest honors to "The Volumetrics Eating Plan" by Barbara Rolls because it asks people to fill up on "low-density foods" such as vegetables and fruits.
Weight Watchers came in second, with Jenny Craig a "very close third," closely followed by Slim-Fast, the magazine said.
CR also serves up a batch of tips for do-it-yourself dieters.
* Eat breakfast.
"Eating a substantial morning meal is recommended by every diet book we analyzed," Consumer Reports said.
* Try to bore yourself thin.
"Since variety stimulates the appetite, the more monotonous your diet, the less you'll eat," CR said. "So steer clear of buffet tables, which can be the dieter's worst enemy."
rita.delfiner@nypost.com
Monday, February 11, 2008
Understanding HRH Goals
HRH The Princess must see herself as she will be when the goal is achieved. The Princess must see this as plainly as she can see a her favorite summer cottage as she travels towards it as the holiday months begin. It is a friendly and desirable place, full of fond memories, and full of wonderful memories yet to be. The cottage is not the source of the memories, it is simply a wonderful place to have the memories. The cottage also is a visual symbol that represents the goal, because when The Princess reaches the cottage, then she knows wonderful happy things will take place. Instead of picturing the clouds or the trees, or even the people at the cottage, The Princess can see the cottage itself as she travels towards it. She sees the cottage because even though the clouds and the trees and the people all change with time, the cottage stays the same, and is the backdrop upon which the clouds and birds and trees and people all are around and about. It is the same with the image of the slim Princess in the mirror.
The Slim Princess in the mirror is not the happy memories yet to be. The slim Princess in the mirror is the backdrop upon which around and about are the beautiful dresses, the appreciative glances of handsome men, the long nights of dancing, the pride standing in front of the admiring crowds, the important air of command and confidence The Princess will exude. These are the results of reaching the goal. Just as the cottage is the result of the travel, and the wonderful clouds and tress and birds and people are the results of reaching the cottage.
Can Her Royal Highness see the lovely dresses that will look wonderful on The Princess once she has reached the goal of being the slim figure in the mirror? The Princess can easily think of a hundred dresses, but she must focus on only five or so of the most beautiful dresses that would look wonderful on her. Perhaps from her favorite designer in Paris? Perhaps the one with the long draping lines? Perhaps the one that is a bit daring, for the photographers to use in the "candid" shot of HRH out on the town? Perhaps the one that is more traditional, for the public address on HRH favorite charity? Perhaps the beautiful dress that is so simple, even plain, and yet lovely because The Princess is naturally radiant, that she wears so casually to the sporting event, blending in with the commoners, and yet always standing out, as she should?
Can Her Royal Highness see the appreciative glances of handsome men once she has reached the goal of being the slim figure in the mirror? Can The Princess see the look of longing that she causes in the eyes of the handsome young Count she met last summer? Can she see the charming actor, all prim and proper in front of The Royal Family, yet unable to contain his repeated looks towards the direction of the beautiful slim Princess? And what about the gentlemen just starting in the university, still green to the ways of the world, staring with their mouths slightly agape, as they stand in rows for review during the parade, in awe of The Princess' wonderful beauty? Can HRH see these looks of appreciation in her minds eye?
Can Her Royal Highness see the long nights of dancing once she has reached the goal of being the slim figure in the mirror? Can she see the annual state ball where each partner on her dance card compliments her on her lightness of foot? Can she see how she is not out of breath after the faster dances, and she is looking to dance the night away? Can she see others along the sides encouraged to dance more themselves, when they see the lovely Princess float across the ballroom floor?
Can Her Royal Highness see the pride standing in front of the admiring crowds once she has reached the goal of being the slim figure in the mirror? The Princess has been attending formal functions and speaking in front off large audiences alone and without the attendance of either His Majesty The King, nor Her Majesty The Queen since she has turned eighteen years of age. The Princess is often called upon to personally represent The Royal Family in a variety of public venues. In addition, The Princess is the personal champion of several charities and worthy causes. Can The Princess see herself acting in this very public role once she has achieved the goal of the weight loss diet? Can she see herself speaking on behalf of hungry children around the world with the look of a woman who is not wasteful of food herself? Can she garner the support and important donations from the many wealthy patrons as a radiant beauty speaking with passion in front of the podium? Can The Princess bring more attention and support to her important works of charity as she appears a stunning and easy to photograph representative of the cause? Will not more publications use her photos when describing the various functions and events that she attends, and in this way draw greater attention to the issues The Princess holds so dear? Will not the goal of the slim Princess in the mirror help to achieve these righteous, and moral ambitions?
Can Her Royal Highness see the important air of command and confidence The Princess will exude once she has reached the goal of being the slim figure in the mirror? The Princess, more and more, takes on some of the important leading roles, and roles of command, as part of a member of The Royal Family. Naturally, her role of command is limited and is of course left to the control of HM The King and HM The Queen. Nevertheless, there are several areas that even today HRH The Princess does command. Not the least of these is the royal budget allotted to HRH. This budget permits The Princess to carry on the affairs of her duties. In addition, there are several areas of cabinet where HRH is consulted, not only as an expert because of her experience as a member of The Royal Family, but also with the unwritten understanding that someday, her consultation will be that of command. Can The Princess see these areas of command to be followed more earnestly when commanded by the slim figure of a woman who has command of her own body? Can The Princess see these areas of consultation to be considered with greater weight when given by a woman who follows her own consultation in the matter of her own weight? HRH will forgive the last pun, as it was only intended to convey the image that people have of those who know they are doing something wrong, and yet continue to do that wrong thing, and then subsequently ask others to take and give heed to their advice. The old axiom of "Do as I say, not as I do." Is one that is rarely followed. The Princess must see that others will do as she does, and must lead by example, in all areas of her life. Only then, will others do as she says, with or without authority of command.
Only in the above way can Her Royal Highness The Princess understand the goal of this weight loss book. HRH should use the following worksheets to more completely understand the goals of The Princess Diet. This exercise of using the worksheets to write down her own thoughts may seem unimportant to The Princess, but it is very important. The frame of mind may change over time, but the words, once written, will stay. The Princess may come back to these worksheets again and again in the future, to remind herself of the reasons and goals of the diet. This exercise is therefore perhaps the most important step in the diet. It is the reason that The Princess will spend a few months of effort to achieve the weight loss goals. Without these worksheets, there is no reason to take this time. With the worksheets, it is easy to see why a few scant months of effort are so valuable to The Princess.
Why does HRH The Princess choose to Diet?
HRH The Princess is naturally on a diet because of the command of HM The King and HM The Queen. Both of Their Majesties have instructed this humble author to remind HRH The Princess that the command is not the real reason for the diet. Someday, HRH will be a Queen herself, and in command of both Throne and Country. She must not be commanded in this case. The Princess must therefore make the decision to diet on her own. Why, therefore, does The Princess choose to diet?
Her Royal Highness must imagine herself slim or slimmer. The Princess must imagine herself as the figure that she seeks to be, the profile she wishes others to see, the physical condition of beauty, and the picture of health. Only when she sees herself as thus, can she see the goal that she seeks to achieve. Just as the many sculptors and the Master Sculptor who have carved the many beautiful statues in the castle and grounds first had to imagine what each piece would be when completed, so too must The Princess imagine her sculpture of her body as it will appear when the diet is completed. This is the reason for the diet. The goal to be achieved is the reason for the diet. The Princess must take the necessary time to see and understand this goal, therefore, if the diet is to be a success. Let her take some time then, and understand this goal.
How to Begin
Who can HRH The Princess trust?
She can trust The Mirror!
HRH should not trust flatterers! They often have ulterior motives. When preparing for public appearances The Princess uses a small hand mirror to closely examine the face. The Princess must examine her chin and on either side of her jaw especially closely as they reveal to others what otherwise clothing may conceal about her weight. She uses a full length mirror for examining from head to toe. She uses two or more full length mirrors together to see HRH from different angles. The Princess Observes herself closely during these private moments, and then does not bother to use mirrors or stare at herself when in public.
Since HM The King has asked for this humble author to write this simple manuscript, it is time for HRH The Princess to start her diet upon his command. The best way for HRH to start her diet is therefore to begin with The Mirror. The Princess must spend time looking at herself in the mirror, examining all parts of her body, deciding what will be the result of the diet, and seeing how she looks with honesty. The reason for this is to be sure that at the beginning of the Diet, HRH the princess must naturally be honest. From the time The Princess looks at herself at the beginning of the diet, and from then on, The Princess will only trust the mirror, and will not trust flatterers. The Mirror will not lie. The Mirror will tell the truth. HRH should look into the mirror, trust the mirror, and use the mirror as the reason and one valuable measure of the diet.
Introduction
Upon the request of Their Majesties:
His Majesty, (HM) The King
And
Her Majesty (HM) The Queen
This document is prepared specifically for:
Her Royal Highness (HRH), The Princess
As a guide to Weight Loss, as might be needed in the course of affairs of HRH. The Princess Diet is designed specifically for HRH, The Princess, and as such contains invaluable information regarding the nature and method of executing such a process and plan in accordance with the duties and responsibilities associated with the completion of HRH obligations.
The author of this manuscript humbly requests the indulgence of HRH in the consideration of its merits as a Weight Loss Guide that can be used at any time for reference, and as a particularly valuable tutorial in the nature of starting and continuing with a new Diet plan for the purpose of Weight Loss.
The author humbly thanks HM The King and HM The Queen for the privilege and the honor o being permitted to write this Weight Loss Guide for HRH, The Princess.
Sunday, February 10, 2008
Dieting and WeightLoss
This on is about KINESIOLOGY...
WHAT IS KINESIOLOGY?
Kinesiology pronounced (kin-easy-ology) links traditional Chinese use of meridian energy flow found in acupuncture and acupressure, with Western style muscle testing, diet and stress management to promote harmony and health within the individual. This simple, gentle, non-intrusive, truly holistic system treats all aspects of the person, enhancing their physical, nutritional and emotional wellbeing.
WHAT IS THE HISTORY OF KINESIOLOGY?
Developed in the 1960s by American Chiropractor Dr George Goodheart, Kinesiology is one of the fastest developing natural health sciences worldwide. Working with perplexing difficult cases, Dr Goodheart found that through muscle testing he could reveal vital information about the individual. Over the last forty years Kinesiology has developed into a system of muscle testing to assess and balance the body and energy levels. The aim is to create and maintain health and wellbeing and is primarily preventative
HOW DOES KINESIOLOGY WORK?
Muscle testing is an almost ‘magical’ way to gather a great deal of information. This simple, gentle, quick and non-intrusive form of language, communicates with the body identifying the areas which need to be brought back into balance. Imbalances can then be treated by using various techniques to balance the body and energy levels.
WHAT HAPPENS DURING A SESSION?
A typical session will last around 1 hour. However, the first session usually takes longer. Detailed case notes will be taken and your problem discussed. Treatment is usually given whilst lying down and fully clothed on a therapy bed. You should wear comfortable loose clothing as some tests involve raising arms or legs. During a series of muscle tests your body will indicate what is required to treat any presenting symptoms and their underlying cause. During the treatment various techniques are used to restore the body's natural energy and balance. Advice may be given on nutritional support, emotional support, exercise or simple stress reducing techniques.
HOW MANY TREATMENTS WILL I NEED?
The number of treatments depends on the severity and duration of the problem. Some problems can be sorted fairly quickly and benefit can be gained from just one session. However, chronic conditions may take longer. It is reasonable to expect a noticeable improvement by at least the third session. The treatment you receive depends entirely on the feedback your body gives. Therefore, there is no guesswork in kinesiology. 3 –6 monthly sessions are recommended as a sort of energy MOT for those who wish to maintain balance and good health.
WHAT DOES KINESEOLOGY HELP WITH?
Your health is your most precious possession, but, too often, people wait until they are ill before they seek help. Kinesiology can help with prevention of illness, like a sort of energy MOT, and it can also alleviate symptoms and identify their underlying cause, helping you to take control, improve your health regime and enjoy an altogether more satisfying life. Kinesiology restores balance within the body simply and quickly, relieving energy blockages, reducing tension and enhancing the body’s cleansing of toxins and natural healing ability.
SEE A – Z OF CONDITIONS HELPED BY KINESIOLOGY
Please note, During your treatment, Nutritional Supplements may be tested, and you are invited to bring along any supplements you may already be taking. This is done by a process of elimination, similar to Bach Flower Remedy Testing.
Further questions such as cost or availability of appointments can be sent via contact page or alternatively Telephone Patricia: 0141 770 0943
This on is about KINESIOLOGY...
WHAT IS KINESIOLOGY?
Kinesiology pronounced (kin-easy-ology) links traditional Chinese use of meridian energy flow found in acupuncture and acupressure, with Western style muscle testing, diet and stress management to promote harmony and health within the individual. This simple, gentle, non-intrusive, truly holistic system treats all aspects of the person, enhancing their physical, nutritional and emotional wellbeing.
WHAT IS THE HISTORY OF KINESIOLOGY?
Developed in the 1960s by American Chiropractor Dr George Goodheart, Kinesiology is one of the fastest developing natural health sciences worldwide. Working with perplexing difficult cases, Dr Goodheart found that through muscle testing he could reveal vital information about the individual. Over the last forty years Kinesiology has developed into a system of muscle testing to assess and balance the body and energy levels. The aim is to create and maintain health and wellbeing and is primarily preventative
HOW DOES KINESIOLOGY WORK?
Muscle testing is an almost ‘magical’ way to gather a great deal of information. This simple, gentle, quick and non-intrusive form of language, communicates with the body identifying the areas which need to be brought back into balance. Imbalances can then be treated by using various techniques to balance the body and energy levels.
WHAT HAPPENS DURING A SESSION?
A typical session will last around 1 hour. However, the first session usually takes longer. Detailed case notes will be taken and your problem discussed. Treatment is usually given whilst lying down and fully clothed on a therapy bed. You should wear comfortable loose clothing as some tests involve raising arms or legs. During a series of muscle tests your body will indicate what is required to treat any presenting symptoms and their underlying cause. During the treatment various techniques are used to restore the body's natural energy and balance. Advice may be given on nutritional support, emotional support, exercise or simple stress reducing techniques.
HOW MANY TREATMENTS WILL I NEED?
The number of treatments depends on the severity and duration of the problem. Some problems can be sorted fairly quickly and benefit can be gained from just one session. However, chronic conditions may take longer. It is reasonable to expect a noticeable improvement by at least the third session. The treatment you receive depends entirely on the feedback your body gives. Therefore, there is no guesswork in kinesiology. 3 –6 monthly sessions are recommended as a sort of energy MOT for those who wish to maintain balance and good health.
WHAT DOES KINESEOLOGY HELP WITH?
Your health is your most precious possession, but, too often, people wait until they are ill before they seek help. Kinesiology can help with prevention of illness, like a sort of energy MOT, and it can also alleviate symptoms and identify their underlying cause, helping you to take control, improve your health regime and enjoy an altogether more satisfying life. Kinesiology restores balance within the body simply and quickly, relieving energy blockages, reducing tension and enhancing the body’s cleansing of toxins and natural healing ability.
SEE A – Z OF CONDITIONS HELPED BY KINESIOLOGY
Please note, During your treatment, Nutritional Supplements may be tested, and you are invited to bring along any supplements you may already be taking. This is done by a process of elimination, similar to Bach Flower Remedy Testing.
Further questions such as cost or availability of appointments can be sent via contact page or alternatively Telephone Patricia: 0141 770 0943
Dieting and WeightLoss
This one has to do with Comprehensive Health Screening Dedicated to Wellness
Comprehensive Health Screening Dedicated to Wellness ...
We offer an array of wellness programs for prevention and health maintenance, as well as detoxification and chronic illness.
Our comprehensive selection of screening services include:
CRT - Computerized Regulation Thermography
FIA - Functional Intracellular Analysis™
For a full list of services, click here
Our integrative team gives you access to an MD, PA, Naturopathic Physician and other experienced Professionals who can provide you with innovative complementary and holistic consultation.
Thermography
A major asset of thermography is in the area of early detection and confirmation of breast cancers. In a German study, 54 percent of breast cancer patients were correctly diagnosed by history and physical examination. The number rose to 76 percent when mammography was added. However, when computerized regulation thermography was used, the accuracy of diagnosis rose to 92%. Many women today are concerned about the effects of accumulated radiation from the routine mammograms. That concern is addressed by instead using thermography, which involves no radiation, and ultrasound when necessary.
With thermography, we do not have to rely on mammographies. And with the growing controversy on the radiation exposure from repeated mammographies, as well as the not insignificant percentage of false-negative results, thermographic screening becomes increasingly attractive. However, it is always important for women to do thorough manual evaluation of their own breast tissue, and to have the practitioner do likewise.
CRT- Computerized Regulation Thermography
Regulation Thermography is based on the physiology of heat in humans. When there are disease processes in a human body, the body's organs respond differently to stress. With the use of a very accurate thermal sensor,it is possible to measure and detect changes in the skins physiological response to stress. These changes can indicate the presence of a disease even at its earliest stage, before a patient shows symptoms.
What is CRT 2000®?
The CRT 2000® is a non invasive, radiation free screening tool which measures how the body responds to stress. It compares these measurements to a vast historical library of thermal characteristics and markers, which are used to identify patterns of disease processes even at its earliest stage. These minute, detectable changes in circulation patterns and thermal characteristics of the major organs are not detectable by any other procedure or technology.
What happens during a CRT Session?
The 30 minute procedure begins with 119 measurements of predefined points on the head and torso. After the end of the first measurement, the patient disrobes to the waist and sits in room temperature for 10 minutes. This cooling stimulus applies stress to the patients organs, after which a second reading of the same points is taken.
Advantages
Non-invasive, radiation-free
Receive a CRT scan and treatment on the same day
Have a scan as often as necessary without the risk
Identifies disease development in a symptom-free state
Visualizes patterns of chronic diseases
Greatly increases the certainty of an accurate diagnosis
Monitors progress of treatment programs
Applications
Below is a list of some of the conditions and diseases identified and visualized by the CRT 2000®
Complete major organ function scan
Immune function assessment
Metabolic disorders
Identifying hidden dental conditions
Musculoskeletal disorders
Breast dysfunction
Prostate dysfunction
Liver toxicity
Intestinal dysfunction
Pancreatic disorders
FIA - Functional Intracellular Analysis™
The patented FIA™ analysis measures levels of selected vitamins, minerals, antioxidants, and other essential micronutrients within your white blood cells called lymphocytes to provide you with a baseline of your actual nutritional status.
Why is nutrient status important?Nutrient status is a vital foundation of health. Each micronutrient plays an individual and indispensable role in promoting optimal functioning of all our cells. When some of our cells do not function at their best, the foundation of our healthy is compromised, setting the stage for the development of disease. By identifying and correcting functional micronutrient deficiencies, you are taking an important step toward long-term maintenance of optimal health.
top
FAR Infrared Saunas
Infrared heat primarily warms only objects in its direct path and has a lesser effect on temperature of the surrounding air. To understand how infrared heat works, picture your self outdoors on a summer day with the sun beaming overhead. Your body feels warm from the sun and you become hot. Then a cloud passes overhead, blocking out the sun. The temperature outside has not changed, but you feel cooler in the shade. The Sun’s infrared rays were heating your body. Infrared heaters warm the body in the same manner as natural sunlight. Infrared emitters in the sauna mimic and intensify this effect. All life requires heat from the sun. FAR Infrared heat is not ultraviolet radiation but a narrow band of energy within the 5.6 to 15 micron (µ) level. This type of energy travels only 2-3" deep into the body to increase circulation and nourish damaged tissue.The sun is the primary source of radiant energy, but not all of this energy is beneficial. Sunlight also contains harmful solar radiation. Although life needs energy from the sun, too much sunlight damages the skin. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. FAR Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Infrared, the healthy part of sunlight:Sunlight is part of a wide spectrum of frequencies, including ultraviolet and infrared rays. Visible sunlight is in the middle of this spectrum. At a higher frequency, visible light changes to ultraviolet rays that can cause sunburn. At a lower frequency, however, sunlight changes to gentle infrared rays. It is these rays that allow the sun to warm you, even on a cold winter's day. Varying in wavelength from 0.76µ to 1000µ, Infrared light is everywhere, even in the palm of your hand; as infrared heat is produced as a natural by-product of energy production within the body. The frequencies
Within this wide spread of frequencies the 5.6-15 micron range is the most therapeutic to the human body. Split evenly between the 9.4 µ pivot point of peak human output. Only Solid Ceramic Infrared Emitters like the ones used by operate within the FAR Infrared range.
Infrared means deep heat
Because infrared penetrates safely and comfortably up to 3 inches inside your body, even your deep tissues and organs are stimulated, meaning you perspire. Hard to reach impurities are eliminated through your skin using lower, comfortable temperatures.
Increases blood circulation and strengthens your cardiovascular system
As your body increases sweat production to cool itself, your heart works harder pumping more blood, achieving the conditioning benefits of continuous exercise. By widening your blood vessels and enriching your blood with oxygen you feel more energetic and your skin gets a beautiful, youthful glow."Regular use of a sauna may impact a similar stress on the cardiovascular system as running, and its regular use may be as effective [at] burning calories."- Journal of the American Medical Association. Infrared, ideal for detoxification
Dr. Toshiko Yamazaki, M.D. owns a clinic in Japan where she has done extensive research on the therapeutic uses of far infrared. In her book, "The Science of Far-Infrared Therapies", she explains that one of the reasons FIR (Far-Infrared) has beneficial results in a variety of illnesses is the ability of FIR waves to remove toxins, which are often at the core of many health problems.
top
Colonics
Relief from fatigue, diarrhea, gas/bloating, constipation and other digestive disorders.Frequent benefits include:
Relieves and/or improves constipation, gas, and bloating
Elimination of toxins, purification of the liver, blood and other organs of elimination
Improved digestion with less intestinal gas
Better overall health
Improved mental clarity
Improved concentration and sleep patterns
Feeling of lightness and general well-being
Clearer and brighter eyes
Improved skin tone
Possible weight and cellulite reduction
(Beauty secret of famous celebrities)
top
Other Services available at CHS - "Focusing on treating the whole person"
Bio-Identical Hormone Replacement Therapy
Heavy Metals Testing
Nutritional Testing & Support
Naturopathy
Homeopathy
Massage
Colonics
Craniosacral Therapy
Reflexology
CRT
FIA
FAR Infrared Saunas
Ionic foot bath
top
Chronic IllnessWe utilize a non-toxic approach designed to enhance the immune system for those diagnosed with auto-immune disorders, cardiovascular issues and other debilitating and progressive diseases. Our members are encouraged to be active participants in their healing process. Each designed benefit plan is uniquely designed to promote healing and may be used in conjunction with conventional treatment.
This one has to do with Comprehensive Health Screening Dedicated to Wellness
Comprehensive Health Screening Dedicated to Wellness ...
We offer an array of wellness programs for prevention and health maintenance, as well as detoxification and chronic illness.
Our comprehensive selection of screening services include:
CRT - Computerized Regulation Thermography
FIA - Functional Intracellular Analysis™
For a full list of services, click here
Our integrative team gives you access to an MD, PA, Naturopathic Physician and other experienced Professionals who can provide you with innovative complementary and holistic consultation.
Thermography
A major asset of thermography is in the area of early detection and confirmation of breast cancers. In a German study, 54 percent of breast cancer patients were correctly diagnosed by history and physical examination. The number rose to 76 percent when mammography was added. However, when computerized regulation thermography was used, the accuracy of diagnosis rose to 92%. Many women today are concerned about the effects of accumulated radiation from the routine mammograms. That concern is addressed by instead using thermography, which involves no radiation, and ultrasound when necessary.
With thermography, we do not have to rely on mammographies. And with the growing controversy on the radiation exposure from repeated mammographies, as well as the not insignificant percentage of false-negative results, thermographic screening becomes increasingly attractive. However, it is always important for women to do thorough manual evaluation of their own breast tissue, and to have the practitioner do likewise.
CRT- Computerized Regulation Thermography
Regulation Thermography is based on the physiology of heat in humans. When there are disease processes in a human body, the body's organs respond differently to stress. With the use of a very accurate thermal sensor,it is possible to measure and detect changes in the skins physiological response to stress. These changes can indicate the presence of a disease even at its earliest stage, before a patient shows symptoms.
What is CRT 2000®?
The CRT 2000® is a non invasive, radiation free screening tool which measures how the body responds to stress. It compares these measurements to a vast historical library of thermal characteristics and markers, which are used to identify patterns of disease processes even at its earliest stage. These minute, detectable changes in circulation patterns and thermal characteristics of the major organs are not detectable by any other procedure or technology.
What happens during a CRT Session?
The 30 minute procedure begins with 119 measurements of predefined points on the head and torso. After the end of the first measurement, the patient disrobes to the waist and sits in room temperature for 10 minutes. This cooling stimulus applies stress to the patients organs, after which a second reading of the same points is taken.
Advantages
Non-invasive, radiation-free
Receive a CRT scan and treatment on the same day
Have a scan as often as necessary without the risk
Identifies disease development in a symptom-free state
Visualizes patterns of chronic diseases
Greatly increases the certainty of an accurate diagnosis
Monitors progress of treatment programs
Applications
Below is a list of some of the conditions and diseases identified and visualized by the CRT 2000®
Complete major organ function scan
Immune function assessment
Metabolic disorders
Identifying hidden dental conditions
Musculoskeletal disorders
Breast dysfunction
Prostate dysfunction
Liver toxicity
Intestinal dysfunction
Pancreatic disorders
FIA - Functional Intracellular Analysis™
The patented FIA™ analysis measures levels of selected vitamins, minerals, antioxidants, and other essential micronutrients within your white blood cells called lymphocytes to provide you with a baseline of your actual nutritional status.
Why is nutrient status important?Nutrient status is a vital foundation of health. Each micronutrient plays an individual and indispensable role in promoting optimal functioning of all our cells. When some of our cells do not function at their best, the foundation of our healthy is compromised, setting the stage for the development of disease. By identifying and correcting functional micronutrient deficiencies, you are taking an important step toward long-term maintenance of optimal health.
top
FAR Infrared Saunas
Infrared heat primarily warms only objects in its direct path and has a lesser effect on temperature of the surrounding air. To understand how infrared heat works, picture your self outdoors on a summer day with the sun beaming overhead. Your body feels warm from the sun and you become hot. Then a cloud passes overhead, blocking out the sun. The temperature outside has not changed, but you feel cooler in the shade. The Sun’s infrared rays were heating your body. Infrared heaters warm the body in the same manner as natural sunlight. Infrared emitters in the sauna mimic and intensify this effect. All life requires heat from the sun. FAR Infrared heat is not ultraviolet radiation but a narrow band of energy within the 5.6 to 15 micron (µ) level. This type of energy travels only 2-3" deep into the body to increase circulation and nourish damaged tissue.The sun is the primary source of radiant energy, but not all of this energy is beneficial. Sunlight also contains harmful solar radiation. Although life needs energy from the sun, too much sunlight damages the skin. Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. FAR Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally. Infrared, the healthy part of sunlight:Sunlight is part of a wide spectrum of frequencies, including ultraviolet and infrared rays. Visible sunlight is in the middle of this spectrum. At a higher frequency, visible light changes to ultraviolet rays that can cause sunburn. At a lower frequency, however, sunlight changes to gentle infrared rays. It is these rays that allow the sun to warm you, even on a cold winter's day. Varying in wavelength from 0.76µ to 1000µ, Infrared light is everywhere, even in the palm of your hand; as infrared heat is produced as a natural by-product of energy production within the body. The frequencies
Within this wide spread of frequencies the 5.6-15 micron range is the most therapeutic to the human body. Split evenly between the 9.4 µ pivot point of peak human output. Only Solid Ceramic Infrared Emitters like the ones used by operate within the FAR Infrared range.
Infrared means deep heat
Because infrared penetrates safely and comfortably up to 3 inches inside your body, even your deep tissues and organs are stimulated, meaning you perspire. Hard to reach impurities are eliminated through your skin using lower, comfortable temperatures.
Increases blood circulation and strengthens your cardiovascular system
As your body increases sweat production to cool itself, your heart works harder pumping more blood, achieving the conditioning benefits of continuous exercise. By widening your blood vessels and enriching your blood with oxygen you feel more energetic and your skin gets a beautiful, youthful glow."Regular use of a sauna may impact a similar stress on the cardiovascular system as running, and its regular use may be as effective [at] burning calories."- Journal of the American Medical Association. Infrared, ideal for detoxification
Dr. Toshiko Yamazaki, M.D. owns a clinic in Japan where she has done extensive research on the therapeutic uses of far infrared. In her book, "The Science of Far-Infrared Therapies", she explains that one of the reasons FIR (Far-Infrared) has beneficial results in a variety of illnesses is the ability of FIR waves to remove toxins, which are often at the core of many health problems.
top
Colonics
Relief from fatigue, diarrhea, gas/bloating, constipation and other digestive disorders.Frequent benefits include:
Relieves and/or improves constipation, gas, and bloating
Elimination of toxins, purification of the liver, blood and other organs of elimination
Improved digestion with less intestinal gas
Better overall health
Improved mental clarity
Improved concentration and sleep patterns
Feeling of lightness and general well-being
Clearer and brighter eyes
Improved skin tone
Possible weight and cellulite reduction
(Beauty secret of famous celebrities)
top
Other Services available at CHS - "Focusing on treating the whole person"
Bio-Identical Hormone Replacement Therapy
Heavy Metals Testing
Nutritional Testing & Support
Naturopathy
Homeopathy
Massage
Colonics
Craniosacral Therapy
Reflexology
CRT
FIA
FAR Infrared Saunas
Ionic foot bath
top
Chronic IllnessWe utilize a non-toxic approach designed to enhance the immune system for those diagnosed with auto-immune disorders, cardiovascular issues and other debilitating and progressive diseases. Our members are encouraged to be active participants in their healing process. Each designed benefit plan is uniquely designed to promote healing and may be used in conjunction with conventional treatment.
Dieting and WeightLoss
This one is about Chatswood...
Visit our Chatswood Naturopath for Effective Natural Health Solutions
Why visit a Naturopath at Feel Amazing Wellness Centres Chatswood
I truly feel that Tony Middlemiss is the most honest, responsive and talented naturopath and acupuncturist that I have ever met. The passion of Tony and his team for helping clients get lasting pain free results and a healthier standard of living is 2nd to none. I can honestly say that his advice always has my best interest at heart, even if it has meant that Tony gets less business out of me...unlike many of the practitioners that I have consulted in past who were only interested in booking further consults. In fact, I believe that Feel Amazing was so good that I had my own mother go to them for treatment!
Kind regards,
Andrew
HICAPS now available for Consultations with Chatswood Naturopath, Anthony Middlemiss.
Feel Amazing Wellness Centres Chatswood, taking care of YOU!
Do you want to make informed decisions about your health and receive advice from a Naturopath who is appropriately trained?
Do you want a Naturopath who will spend quality time getting to know you and your specific health care needs?
Do you want your own personal treatment plan?
Do you want more energy, less pain, better sleep or improved digestion?
At Feel Amazing Wellness Centres Chatswood we provide:
Effective Natural Health Care Solutions
Stress Management
Digestive Health
Pain Relief
Reproductive Health
Immune System
Wellness
Excellence in care, our commitment to you!
It is essential to trust your health and wellbeing to a Naturopath who cares, to find a Naturopath you trust, that you can build a relationship with.
At Feel Amazing Wellness Centres Chatswood you can take comfort in the knowledge that the Naturopath you are dealing with is highly qualified with a track record helping people achieve their health objectives in a safe and gentle way.
Our philosophy is to work with you and assess your needs on an individual basis, we work with you as you choose.
At Feel Amazing Wellness Centres Chatswood we have a proud history of shared care, and a strong reputation with Health Care professionals across Sydney, we work with them often, respecting their treatment protocols and communicating with them regularly.
Our commitment is to your health, and we respect that your decisions are based on your personal health care needs.
We provide a service that is both professional and easy to access, appointments are available during times that suit your needs. We understand that often appointments need to be made either before or after work hours. We are open 7 days for your convenience.
Natural health solutions are available for a range of conditions including; Reproductive health (Polycystic Ovary Syndrome (PCOS), Fertility management, Pre Menstrual Syndrome (PMS), Pre Menstrual Tension (PMT), Menopause, Endometriosis), Digestive Health (irritable Bowel Syndrome (IBS), Crohn's disease, Diverticulosis, Ulcerative Colitis, Ulcers, Constipation), Musculoskeletal (Neck, Back and Joint pain, Osteoarthritis, Osteoporosis, Arthritis, Rheumatoid Arthritis) Respiratory (Sinus, Bronchitis, Asthma, Sleep Apnoea) Metabolic (Weight loss, Chronic Fatigue Syndrome (CFS), Diabetes, Thyroid problems), Stress, Depression and Anxiety, and to maintain good health.
There are many benefits from a visit to a Naturopath, why not call us today?
What is Naturopathy: Naturopathy combines natural therapies such as herbal medicine, nutrition, iridology, homoeopathy, acupuncture and massage therapy for the treatment of illness and restoration of wellbeing.
A Naturopath views the individual from a holistic perspective using symptoms as a guide rather than a diagnosis, treating the body as an integral whole.
Our Chatswood Naturopath will promote joint participation, encouraging you to take an active role in the healing process through education, adjustments in lifestyle, diet and exercise to maintain the body's natural balance.
Naturopathy provides: An approach to health ownership, encouraging awareness and a proactive attitude towards a healthy lifestyle, giving individuals the freedom to make an informed choice of optimum physical and emotional health.
Conditions Naturopaths often treat: Natural health solutions are available for a range of conditions including; Reproductive health (Polycystic Ovary Syndrome (PCOS), Fertility management, Pre Menstrual Syndrome (PMS), Pre Menstrual Tension (PMT), Menopause, Endometriosis), Digestive Health (irritable Bowel Syndrome (IBS), Crohn's disease, Diverticulosis, Ulcerative Colitis, Ulcers, Constipation), Musculoskeletal (Neck, Back and Joint pain, Osteoarthritis, Osteoporosis, Arthritis, Rheumatoid Arthritis) Respiratory (Sinus, Bronchitis, Asthma, Sleep Apnoea) Metabolic (Weight loss, Chronic Fatigue Syndrome (CFS), Diabetes, Thyroid problems), Stress, Depression and Anxiety, and to maintain good health.
This one is about Chatswood...
Visit our Chatswood Naturopath for Effective Natural Health Solutions
Why visit a Naturopath at Feel Amazing Wellness Centres Chatswood
I truly feel that Tony Middlemiss is the most honest, responsive and talented naturopath and acupuncturist that I have ever met. The passion of Tony and his team for helping clients get lasting pain free results and a healthier standard of living is 2nd to none. I can honestly say that his advice always has my best interest at heart, even if it has meant that Tony gets less business out of me...unlike many of the practitioners that I have consulted in past who were only interested in booking further consults. In fact, I believe that Feel Amazing was so good that I had my own mother go to them for treatment!
Kind regards,
Andrew
HICAPS now available for Consultations with Chatswood Naturopath, Anthony Middlemiss.
Feel Amazing Wellness Centres Chatswood, taking care of YOU!
Do you want to make informed decisions about your health and receive advice from a Naturopath who is appropriately trained?
Do you want a Naturopath who will spend quality time getting to know you and your specific health care needs?
Do you want your own personal treatment plan?
Do you want more energy, less pain, better sleep or improved digestion?
At Feel Amazing Wellness Centres Chatswood we provide:
Effective Natural Health Care Solutions
Stress Management
Digestive Health
Pain Relief
Reproductive Health
Immune System
Wellness
Excellence in care, our commitment to you!
It is essential to trust your health and wellbeing to a Naturopath who cares, to find a Naturopath you trust, that you can build a relationship with.
At Feel Amazing Wellness Centres Chatswood you can take comfort in the knowledge that the Naturopath you are dealing with is highly qualified with a track record helping people achieve their health objectives in a safe and gentle way.
Our philosophy is to work with you and assess your needs on an individual basis, we work with you as you choose.
At Feel Amazing Wellness Centres Chatswood we have a proud history of shared care, and a strong reputation with Health Care professionals across Sydney, we work with them often, respecting their treatment protocols and communicating with them regularly.
Our commitment is to your health, and we respect that your decisions are based on your personal health care needs.
We provide a service that is both professional and easy to access, appointments are available during times that suit your needs. We understand that often appointments need to be made either before or after work hours. We are open 7 days for your convenience.
Natural health solutions are available for a range of conditions including; Reproductive health (Polycystic Ovary Syndrome (PCOS), Fertility management, Pre Menstrual Syndrome (PMS), Pre Menstrual Tension (PMT), Menopause, Endometriosis), Digestive Health (irritable Bowel Syndrome (IBS), Crohn's disease, Diverticulosis, Ulcerative Colitis, Ulcers, Constipation), Musculoskeletal (Neck, Back and Joint pain, Osteoarthritis, Osteoporosis, Arthritis, Rheumatoid Arthritis) Respiratory (Sinus, Bronchitis, Asthma, Sleep Apnoea) Metabolic (Weight loss, Chronic Fatigue Syndrome (CFS), Diabetes, Thyroid problems), Stress, Depression and Anxiety, and to maintain good health.
There are many benefits from a visit to a Naturopath, why not call us today?
What is Naturopathy: Naturopathy combines natural therapies such as herbal medicine, nutrition, iridology, homoeopathy, acupuncture and massage therapy for the treatment of illness and restoration of wellbeing.
A Naturopath views the individual from a holistic perspective using symptoms as a guide rather than a diagnosis, treating the body as an integral whole.
Our Chatswood Naturopath will promote joint participation, encouraging you to take an active role in the healing process through education, adjustments in lifestyle, diet and exercise to maintain the body's natural balance.
Naturopathy provides: An approach to health ownership, encouraging awareness and a proactive attitude towards a healthy lifestyle, giving individuals the freedom to make an informed choice of optimum physical and emotional health.
Conditions Naturopaths often treat: Natural health solutions are available for a range of conditions including; Reproductive health (Polycystic Ovary Syndrome (PCOS), Fertility management, Pre Menstrual Syndrome (PMS), Pre Menstrual Tension (PMT), Menopause, Endometriosis), Digestive Health (irritable Bowel Syndrome (IBS), Crohn's disease, Diverticulosis, Ulcerative Colitis, Ulcers, Constipation), Musculoskeletal (Neck, Back and Joint pain, Osteoarthritis, Osteoporosis, Arthritis, Rheumatoid Arthritis) Respiratory (Sinus, Bronchitis, Asthma, Sleep Apnoea) Metabolic (Weight loss, Chronic Fatigue Syndrome (CFS), Diabetes, Thyroid problems), Stress, Depression and Anxiety, and to maintain good health.
Dieting and WeightLoss
Here's a press release from green apple cleaners
Green Apple Cleaners is turning the Big Apple green
NEW YORK, NEW YORK, Feb. 5 -/E-Wire/-- New York State has filed lawsuits against at least three companies for groundwater and soil contamination that they attribute to perc, the dry cleaning chemical perchloroethylene (PCE) used by over 90% of all dry cleaners. In California and recently proposed in New Jersey, the use of perc in dry cleaning will be outlawed within the decade. Not only bad for your health, it turns out that harsh dry cleaning chemicals and traditional finishing methods can also be harmful to clothing by dulling the finish, breaking fibers and leaving residues on the garments. (see recent ad)
The timing couldn't be better for health conscious Green Apple Cleaners, the only environmentally friendly dry cleaner in Manhattan. At the Green Apple Cleaners plant in New Jersey, trained specialists using state-of-the-art CO2, Wet Cleaning and European Finishing equipment, treat garments with gentle handling. The special care they give to theclothes, and to the customers, has been recognized by Green Apple Cleaners' acceptance into the elite group of prestigious cleaners - "America's Best Cleaners(TM)". Their care for the planet has placed them among New York's top green businesses, and they are one of the founding members of the Sustainable Business Network of New York.
Taking care of the environment was the brainstorm of entrepreneur David Kistner and his partner Christopher Skelley who founded the business in 2006. When Mr. Kistner's wife announced they were having twins four years ago, he vowed to keep hazardous chemicals not only out of reach, but also out of their home. In searching for safer dry cleaning in New York, he found no alternative solutions. Two years later, Green Apple Cleaners is now servicing over 450 buildings in Manhattan and over 9,000 clients, including the big apple's most celebrated personalities. Though the bulk of their business is pickup and delivery, they have already added two storefront locations last year with four more planned for 2008.
The popularity of Green Apple Cleaners is a sign that New York City is serious about going green. Another boost for the brand is that more people are catching on to the misleading "organic" signs cropping up on dry cleaning windows all over town. As the CEO and founder David Kistner says, "If clothes could talk they'd tell you that "organic" means volatile organic compounds - pretty tricky!"
On another environmental front, Mayor Bloomberg's new plastic bag recycling law will require over 2,000 stores in Manhattan, including many large dry cleaning operations, to take responsibility for their plastic bags. "It is important to take as many steps as we can to recycle plastic bags," Bloomberg says. "They are not biodegradable, but instead break down into small pieces that pollute the water and soil. Due to their light weight, plastic bags can easily escape from our sanitation system..." Green Apple Cleaners supports waste reduction with its signature black garment bags used to transport dry cleaning to and from their customers in eco-friendly vehicles. Any disposable bags they use are 100% biodegradable.
Early on, Green Apple Cleaners founders secured the telephone identity 1-888 I LUV CO2 to tout CO2 as the key to cleaner cleaning, and wrote the company motto themselves: The Cleaner Dry Cleaner. Get the real dirt on dry cleaning by visiting www.greenapplecleaners.com
/SOURCE:
Green Apple Cleaners
-0-
02-05-2008
/CONTACT:
Green Apple Cleaners (888) 458-8262 dkistner@greenapplecleaners.com
pr and marketing: Earth Advertising (212) 933-1391 martha@earthadvertising.com
Here's a press release from green apple cleaners
Green Apple Cleaners is turning the Big Apple green
NEW YORK, NEW YORK, Feb. 5 -/E-Wire/-- New York State has filed lawsuits against at least three companies for groundwater and soil contamination that they attribute to perc, the dry cleaning chemical perchloroethylene (PCE) used by over 90% of all dry cleaners. In California and recently proposed in New Jersey, the use of perc in dry cleaning will be outlawed within the decade. Not only bad for your health, it turns out that harsh dry cleaning chemicals and traditional finishing methods can also be harmful to clothing by dulling the finish, breaking fibers and leaving residues on the garments. (see recent ad)
The timing couldn't be better for health conscious Green Apple Cleaners, the only environmentally friendly dry cleaner in Manhattan. At the Green Apple Cleaners plant in New Jersey, trained specialists using state-of-the-art CO2, Wet Cleaning and European Finishing equipment, treat garments with gentle handling. The special care they give to theclothes, and to the customers, has been recognized by Green Apple Cleaners' acceptance into the elite group of prestigious cleaners - "America's Best Cleaners(TM)". Their care for the planet has placed them among New York's top green businesses, and they are one of the founding members of the Sustainable Business Network of New York.
Taking care of the environment was the brainstorm of entrepreneur David Kistner and his partner Christopher Skelley who founded the business in 2006. When Mr. Kistner's wife announced they were having twins four years ago, he vowed to keep hazardous chemicals not only out of reach, but also out of their home. In searching for safer dry cleaning in New York, he found no alternative solutions. Two years later, Green Apple Cleaners is now servicing over 450 buildings in Manhattan and over 9,000 clients, including the big apple's most celebrated personalities. Though the bulk of their business is pickup and delivery, they have already added two storefront locations last year with four more planned for 2008.
The popularity of Green Apple Cleaners is a sign that New York City is serious about going green. Another boost for the brand is that more people are catching on to the misleading "organic" signs cropping up on dry cleaning windows all over town. As the CEO and founder David Kistner says, "If clothes could talk they'd tell you that "organic" means volatile organic compounds - pretty tricky!"
On another environmental front, Mayor Bloomberg's new plastic bag recycling law will require over 2,000 stores in Manhattan, including many large dry cleaning operations, to take responsibility for their plastic bags. "It is important to take as many steps as we can to recycle plastic bags," Bloomberg says. "They are not biodegradable, but instead break down into small pieces that pollute the water and soil. Due to their light weight, plastic bags can easily escape from our sanitation system..." Green Apple Cleaners supports waste reduction with its signature black garment bags used to transport dry cleaning to and from their customers in eco-friendly vehicles. Any disposable bags they use are 100% biodegradable.
Early on, Green Apple Cleaners founders secured the telephone identity 1-888 I LUV CO2 to tout CO2 as the key to cleaner cleaning, and wrote the company motto themselves: The Cleaner Dry Cleaner. Get the real dirt on dry cleaning by visiting www.greenapplecleaners.com
/SOURCE:
Green Apple Cleaners
-0-
02-05-2008
/CONTACT:
Green Apple Cleaners (888) 458-8262 dkistner@greenapplecleaners.com
pr and marketing: Earth Advertising (212) 933-1391 martha@earthadvertising.com
Dieting and WeightLoss
Here's one from Lena Hakim...
Values and SustainabilityEditorialLena HakimFebruary 5, 2008
Intentions matter. This simple wisdom becomes quite apparent the older we become. Though we don't always have control on the outcome of our effort, our intentions often dictate how happy or upset we are with any of life's results (a.k.a. the quality of our lives). For instance, if we are committed to become healthy in all aspect of our lives we are less likely to become fat, more likely to eat quality food, and more likely to exercise in ways that bring us joy. If our intentions are to be thin the road we take may be unhealthy, filled with inconsistent weight, and bring us no pleasure. When it comes to living green intentions matter more than we realize because how we define our values towards nature, conservation, and sustainability can greatly impact not only the quality of our own lives, but the quality of life for all living species. Sustainability is not just about conserving resources for future generations. Certainly recycling, green building, and organic farming practices are part of the solution, but there are many elements to sustainability which are laden in values where no amount of conservation or cleaner production will help. Sustainability is about social justice, human rights, community involvement, work place health and safety, ethics, racism, and governance; all of which impact the outcomes of sustainability and sustainable development. This is because values are always the foundation of our policies and procedures, and our human and environmental values will directly dictate environmental and sustainable outcomes.
Aligning our values with sustainable objectives is no easy task and despite the thousands of environmental organizations active in conservation, litigation, education, and fundraising, we are nowhere near conserving resources for future generations or protecting endangered wildlife. These organizations say the only way to "win" is to increase money, education, and enrollment to their causes. Maybe, but in my opinion these organizations are trying to solve our environmental problems with the same values that brought us to where we are today. The Nature Conservancy and the Sierra Club, though completely noble in their visions and efforts, are using the same money-making tactics, the same litigation avenues, and the same who's who hiring practices to "fight" the system that needs reform. The solutions to all our environmental problems does not lie in the capitalistic mindset, the Judeo-Christian value system, or the male-dominated, white cultures of modern man. The solution lies in the values and beliefs of our global indigenous peoples and their deeply spiritual relationship with our earth. The solution lies in the gentle nurturing nature of the feminine and understanding and respecting the mother-child connection. The solution lies in the wisdom of ethnic and cultural associations with unique ecosystems, and the knowledge of the simple farmer. But mostly, the solution lies in aligning ourselves with the values of the millions and millions of other species with whom we share this planet. All the species of this earth operate in harmony with each other. They never annihilate each other, they never declare war on each other, and one species never dominates and dictates for the rest of the species. They move and operate to the laws of the Universe. Their values are the laws of Universe. Aligning our human values with the laws of nature is the only true sustainable path. How do we do this? For humans, this mean living a life filled with values which need continual examination to insure they are congruent with the greater laws and values of the ecosystems where we reside. The laws of nature are based in an intricate balance of math and physics, biology and ecology, quantification and scale, chaos and order. Because each ecosystem is unique and operates differently, local and grassroots values and governance will always be a core component to our human interactions with each other and the species with which we share our homes.
The laws of nature are also based in intuition and surrendering to a higher order not yet understood or defined (some call this the Complexity Theory and others call it God). It's about a new kind of human spirituality which is in complete harmony with science and faith, intuition and surrender, and operates in unison while maintaining humility. It's about changing our human values so that we become a human family, a single species, where justice and equality for all is actualized. The Judeo-Christian value system has been alive and well for almost 2000 years and serves as the backbone to modern democracies, yet it has not brought unity to mankind (murder is a forbidden tenant of the commandments and modern democracies, and yet we confront it every day in the Western world). The peoples of this planet should be open to new and additional Universal values which will unite all mankind. A truly sustainable movement understands the necessary congruency of our internal values which becomes our religion and our external values which becomes our reality. The environmental movements of today focus too much on human behaviors and needs, yet we are the most successful, thriving species on this planet. Instead, the sustainability movement should focus on the most vulnerable species and ecosystems, begin addressing their needs, and change our behaviors to meet their needs. By doing so we will not only protect these species, but we will begin to embrace the values of those species and understand the laws which govern them. Ancient man lived in harmony with nature, had profound humility, and knew that if they digressed even one degree from the laws of the Universe they would perish. Just because modern man has learned to alter our immediate ecosystems to serve us in the moment does not mean we have concord nature, nor does it mean we understand it. The time has come to understand our home, our fellow inhabitants, and the values which govern us all.
Lena Hakim is an environmental scientist and long term resident of New Mexico. Her graduate research compared ecological and psychometric scale within sustainable indices, and found companies and organization which were value-laden were more successful in making quantitative, green changes. lenahakim@yahoo.com
Here's one from Lena Hakim...
Values and SustainabilityEditorialLena HakimFebruary 5, 2008
Intentions matter. This simple wisdom becomes quite apparent the older we become. Though we don't always have control on the outcome of our effort, our intentions often dictate how happy or upset we are with any of life's results (a.k.a. the quality of our lives). For instance, if we are committed to become healthy in all aspect of our lives we are less likely to become fat, more likely to eat quality food, and more likely to exercise in ways that bring us joy. If our intentions are to be thin the road we take may be unhealthy, filled with inconsistent weight, and bring us no pleasure. When it comes to living green intentions matter more than we realize because how we define our values towards nature, conservation, and sustainability can greatly impact not only the quality of our own lives, but the quality of life for all living species. Sustainability is not just about conserving resources for future generations. Certainly recycling, green building, and organic farming practices are part of the solution, but there are many elements to sustainability which are laden in values where no amount of conservation or cleaner production will help. Sustainability is about social justice, human rights, community involvement, work place health and safety, ethics, racism, and governance; all of which impact the outcomes of sustainability and sustainable development. This is because values are always the foundation of our policies and procedures, and our human and environmental values will directly dictate environmental and sustainable outcomes.
Aligning our values with sustainable objectives is no easy task and despite the thousands of environmental organizations active in conservation, litigation, education, and fundraising, we are nowhere near conserving resources for future generations or protecting endangered wildlife. These organizations say the only way to "win" is to increase money, education, and enrollment to their causes. Maybe, but in my opinion these organizations are trying to solve our environmental problems with the same values that brought us to where we are today. The Nature Conservancy and the Sierra Club, though completely noble in their visions and efforts, are using the same money-making tactics, the same litigation avenues, and the same who's who hiring practices to "fight" the system that needs reform. The solutions to all our environmental problems does not lie in the capitalistic mindset, the Judeo-Christian value system, or the male-dominated, white cultures of modern man. The solution lies in the values and beliefs of our global indigenous peoples and their deeply spiritual relationship with our earth. The solution lies in the gentle nurturing nature of the feminine and understanding and respecting the mother-child connection. The solution lies in the wisdom of ethnic and cultural associations with unique ecosystems, and the knowledge of the simple farmer. But mostly, the solution lies in aligning ourselves with the values of the millions and millions of other species with whom we share this planet. All the species of this earth operate in harmony with each other. They never annihilate each other, they never declare war on each other, and one species never dominates and dictates for the rest of the species. They move and operate to the laws of the Universe. Their values are the laws of Universe. Aligning our human values with the laws of nature is the only true sustainable path. How do we do this? For humans, this mean living a life filled with values which need continual examination to insure they are congruent with the greater laws and values of the ecosystems where we reside. The laws of nature are based in an intricate balance of math and physics, biology and ecology, quantification and scale, chaos and order. Because each ecosystem is unique and operates differently, local and grassroots values and governance will always be a core component to our human interactions with each other and the species with which we share our homes.
The laws of nature are also based in intuition and surrendering to a higher order not yet understood or defined (some call this the Complexity Theory and others call it God). It's about a new kind of human spirituality which is in complete harmony with science and faith, intuition and surrender, and operates in unison while maintaining humility. It's about changing our human values so that we become a human family, a single species, where justice and equality for all is actualized. The Judeo-Christian value system has been alive and well for almost 2000 years and serves as the backbone to modern democracies, yet it has not brought unity to mankind (murder is a forbidden tenant of the commandments and modern democracies, and yet we confront it every day in the Western world). The peoples of this planet should be open to new and additional Universal values which will unite all mankind. A truly sustainable movement understands the necessary congruency of our internal values which becomes our religion and our external values which becomes our reality. The environmental movements of today focus too much on human behaviors and needs, yet we are the most successful, thriving species on this planet. Instead, the sustainability movement should focus on the most vulnerable species and ecosystems, begin addressing their needs, and change our behaviors to meet their needs. By doing so we will not only protect these species, but we will begin to embrace the values of those species and understand the laws which govern them. Ancient man lived in harmony with nature, had profound humility, and knew that if they digressed even one degree from the laws of the Universe they would perish. Just because modern man has learned to alter our immediate ecosystems to serve us in the moment does not mean we have concord nature, nor does it mean we understand it. The time has come to understand our home, our fellow inhabitants, and the values which govern us all.
Lena Hakim is an environmental scientist and long term resident of New Mexico. Her graduate research compared ecological and psychometric scale within sustainable indices, and found companies and organization which were value-laden were more successful in making quantitative, green changes. lenahakim@yahoo.com
Dieting and WeightLoss
Here's one from Eddy Gilmore...
Eddy Gilmore: The art of hospitality
Eddy Gilmore Budgeteer NewsPublished Thursday, February 07, 2008
I just had the first significant surgery of my adult life. My current state of semi-helplessness is a reminder of yesterday’s absolute dependence on the service of others.
I have always been rather annoyed by the bureaucracy of this local hospital, but now I am just left with the memories of a kind and helpful nursing staff instead.
This experience was a reminder that as I came into this world, so shall I leave it: “Ashes to ashes, and dust to dust.”
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Eddy Gilmore ArchiveI entered the theater of activity among a shocking array of spectators with nothing. Even my wedding ring was removed, and a thin sheet-like material was all that separated me from the world. No facade or wall existed between me and the sea of humanity engaged in various tasks.
The ministry of nursing was in its full glorious display, as I lay helpless as a babe. These nurses served with such kindness and distinction that it certainly wasn’t just a job to them, but a ministry of service indeed as they helped meet my most basic needs.
The best nurses are living pictures of the ideal of the hospital. The word of origin is from the Latin word that also produced hospitality. Oh that we would all serve our fellow man with such hospitality as we care for the sick, the poor and the huddled masses.
Unfortunately, we, too, often speak of health care in terms of health plans, miracle drugs, dollars and cents and, of course, political solutions. I have been powerfully reminded, though, that much of medicine is the simple practice of hospitality in the bringing of cold water to the sick and infirm, a smile to those in pain and discouraged and a loving touch to the diseased among us.
As Jesus says, “For I was hungry and you gave me food. I was thirsty and you gave me drink. I was a stranger and you welcomed me. I was naked and you clothed me. I was sick and you visited me. ... Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.”
I experienced each of these, along with a warm and gentle countenance. To the strangers who took such good care of me, and friends and family who have chosen the ministry of nursing as a vocation, I give heartfelt thanks.
You are a balm for a hurting world, and an example for all of us in how to live. You are there for individuals and families in their times of greatest need and distress. Even your simplest acts make the world a better place.
I am also grateful to my family that has served in a nursing capacity during a relatively pleasant recovery. It is a delight to be the recipient of joyful, willing service. How much more joyful it shall be to offer it when I am able, for “It is more blessed to give than to receive.”
Until then I will continue to enjoy being on the receiving end of all this good will and service. I think I’ve read more in a little over a week than I did all of last year. I’ve also learned more about the value of service.
It is possible that, just as one cannot be a good leader unless one is willing to be led, he also will not be a good servant of others if he himself is too proud to allow others to serve him when in true need.
At the local level we should also be thankful for the quality medical care available to us here. Though I am tempted to wage war against the bureaucratic whole at times, the individual parts are highly skilled, and, often most importantly, are sensitive, caring people who treat their patients with dignity.
Eddy Gilmore is a freelance writer, father of twins and husband of one. He can be reached via e-mail at e
Here's one from Eddy Gilmore...
Eddy Gilmore: The art of hospitality
Eddy Gilmore Budgeteer NewsPublished Thursday, February 07, 2008
I just had the first significant surgery of my adult life. My current state of semi-helplessness is a reminder of yesterday’s absolute dependence on the service of others.
I have always been rather annoyed by the bureaucracy of this local hospital, but now I am just left with the memories of a kind and helpful nursing staff instead.
This experience was a reminder that as I came into this world, so shall I leave it: “Ashes to ashes, and dust to dust.”
function photoFull (URL) {
day = new Date();
id = day.getTime();
eval("page" + id + " = window.open(URL, '" + id + "', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=510,height=510,left = 137,top = 84');");
}
RELATED CONTENT
Add a comment
Eddy Gilmore ArchiveI entered the theater of activity among a shocking array of spectators with nothing. Even my wedding ring was removed, and a thin sheet-like material was all that separated me from the world. No facade or wall existed between me and the sea of humanity engaged in various tasks.
The ministry of nursing was in its full glorious display, as I lay helpless as a babe. These nurses served with such kindness and distinction that it certainly wasn’t just a job to them, but a ministry of service indeed as they helped meet my most basic needs.
The best nurses are living pictures of the ideal of the hospital. The word of origin is from the Latin word that also produced hospitality. Oh that we would all serve our fellow man with such hospitality as we care for the sick, the poor and the huddled masses.
Unfortunately, we, too, often speak of health care in terms of health plans, miracle drugs, dollars and cents and, of course, political solutions. I have been powerfully reminded, though, that much of medicine is the simple practice of hospitality in the bringing of cold water to the sick and infirm, a smile to those in pain and discouraged and a loving touch to the diseased among us.
As Jesus says, “For I was hungry and you gave me food. I was thirsty and you gave me drink. I was a stranger and you welcomed me. I was naked and you clothed me. I was sick and you visited me. ... Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.”
I experienced each of these, along with a warm and gentle countenance. To the strangers who took such good care of me, and friends and family who have chosen the ministry of nursing as a vocation, I give heartfelt thanks.
You are a balm for a hurting world, and an example for all of us in how to live. You are there for individuals and families in their times of greatest need and distress. Even your simplest acts make the world a better place.
I am also grateful to my family that has served in a nursing capacity during a relatively pleasant recovery. It is a delight to be the recipient of joyful, willing service. How much more joyful it shall be to offer it when I am able, for “It is more blessed to give than to receive.”
Until then I will continue to enjoy being on the receiving end of all this good will and service. I think I’ve read more in a little over a week than I did all of last year. I’ve also learned more about the value of service.
It is possible that, just as one cannot be a good leader unless one is willing to be led, he also will not be a good servant of others if he himself is too proud to allow others to serve him when in true need.
At the local level we should also be thankful for the quality medical care available to us here. Though I am tempted to wage war against the bureaucratic whole at times, the individual parts are highly skilled, and, often most importantly, are sensitive, caring people who treat their patients with dignity.
Eddy Gilmore is a freelance writer, father of twins and husband of one. He can be reached via e-mail at e
Dieting and WeightLoss
www.ThingsWonderful.com announces partnership with EVEROMA
February 2, 2008 - Midlothian, VA – www.ThingsWonderful.com dedicated to provide strength and beauty through gentle healthy solutions announced today that it has entered into a mutual partnership agreement with EVEROMA, a leading supplier of diet and weight loss willpower products.Willpower for weight loss, dieting, exercise, and stopping self-desctructive behavior is a common goal of many ThingsWonderful customers. Through the introduction of the cross linked web promotion agreement, www.ThingsWonderful.com will offer the EVEROMA line of willpower-in-a-capsule products and also promote the www.EVEROMA.com website on its website. In exchange, www.EVEROMA.com will feature a link to www.ThingsWonderful.com and list it as an official Gold Sponsor.ABOUT www.ThingsWonderful.com : ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products. In addition, for every product sold, ThingsWonderful also lists alternative do-it-yourself solutions. ThingsWonderful Philosphy - Sledgehammers are not the way to a better life. www.ThingsWonderful.com is for people who want to stay away from sledgehammer solutions like: - Overly invasive surgery: surgery should be a last resort, and not something to fill a doctor's calendar - Untested medication: a medicine prescribed for one thing may have only been tested for another, entirely different condition - Other dangerous solutions: young adults are particularly susceptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad. --- Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings. About EVEROMAEVEROMA is willpower in a capsule. Combining the gentle art of aromatherapy, with the scientifically proven Proust effect, EVEROMA therapy gives users super-willpower when they need it most. More details are available at www.EVEROMA.com .PRESS RELEASE CONTACT: Sales@ThingsWonderful.com
www.ThingsWonderful.com announces partnership with EVEROMA
February 2, 2008 - Midlothian, VA – www.ThingsWonderful.com dedicated to provide strength and beauty through gentle healthy solutions announced today that it has entered into a mutual partnership agreement with EVEROMA, a leading supplier of diet and weight loss willpower products.Willpower for weight loss, dieting, exercise, and stopping self-desctructive behavior is a common goal of many ThingsWonderful customers. Through the introduction of the cross linked web promotion agreement, www.ThingsWonderful.com will offer the EVEROMA line of willpower-in-a-capsule products and also promote the www.EVEROMA.com website on its website. In exchange, www.EVEROMA.com will feature a link to www.ThingsWonderful.com and list it as an official Gold Sponsor.ABOUT www.ThingsWonderful.com : ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products. In addition, for every product sold, ThingsWonderful also lists alternative do-it-yourself solutions. ThingsWonderful Philosphy - Sledgehammers are not the way to a better life. www.ThingsWonderful.com is for people who want to stay away from sledgehammer solutions like: - Overly invasive surgery: surgery should be a last resort, and not something to fill a doctor's calendar - Untested medication: a medicine prescribed for one thing may have only been tested for another, entirely different condition - Other dangerous solutions: young adults are particularly susceptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad. --- Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings. About EVEROMAEVEROMA is willpower in a capsule. Combining the gentle art of aromatherapy, with the scientifically proven Proust effect, EVEROMA therapy gives users super-willpower when they need it most. More details are available at www.EVEROMA.com .PRESS RELEASE CONTACT: Sales@ThingsWonderful.com
Thursday, February 7, 2008
Dieting and WeightLoss
February 2, 2008 - – www.ThingsWonderful.com dedicated to provide strength and beauty through gentle healthy solutions announced today that it has entered into a mutual partnership agreement with EVEROMA, a leading supplier of diet and weight loss willpower products.Willpower for weight loss, dieting, exercise, and stopping self-desctructive behavior is a common goal of many ThingsWonderful customers. Through the introduction of the cross linked web promotion agreement, www.ThingsWonderful.com will offer the EVEROMA line of willpower-in-a-capsule products and also promote the www.EVEROMA.com website on its website. In exchange, www.EVEROMA.com will feature a link to www.ThingsWonderful.com and list it as an official Gold Sponsor.ABOUT www.ThingsWonderful.com : ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products. In addition, for every product sold, ThingsWonderful also lists alternative do-it-yourself solutions. ThingsWonderful Philosphy - Sledgehammers are not the way to a better life. www.ThingsWonderful.com is for people who want to stay away from sledgehammer solutions like: - Overly invasive surgery: surgery should be a last resort, and not something to fill a doctor's calendar - Untested medication: a medicine prescribed for one thing may have only been tested for another, entirely different condition - Other dangerous solutions: young adults are particularly susceptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad. --- Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings. About EVEROMAEVEROMA is willpower in a capsule. Combining the gentle art of aromatherapy, with the scientifically proven Proust effect, EVEROMA therapy gives users super-willpower when they need it most. More details are available at www.EVEROMA.com .PRESS RELEASE CONTACT: Sales@ThingsWonderful.com
February 2, 2008 - – www.ThingsWonderful.com dedicated to provide strength and beauty through gentle healthy solutions announced today that it has entered into a mutual partnership agreement with EVEROMA, a leading supplier of diet and weight loss willpower products.Willpower for weight loss, dieting, exercise, and stopping self-desctructive behavior is a common goal of many ThingsWonderful customers. Through the introduction of the cross linked web promotion agreement, www.ThingsWonderful.com will offer the EVEROMA line of willpower-in-a-capsule products and also promote the www.EVEROMA.com website on its website. In exchange, www.EVEROMA.com will feature a link to www.ThingsWonderful.com and list it as an official Gold Sponsor.ABOUT www.ThingsWonderful.com : ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products. In addition, for every product sold, ThingsWonderful also lists alternative do-it-yourself solutions. ThingsWonderful Philosphy - Sledgehammers are not the way to a better life. www.ThingsWonderful.com is for people who want to stay away from sledgehammer solutions like: - Overly invasive surgery: surgery should be a last resort, and not something to fill a doctor's calendar - Untested medication: a medicine prescribed for one thing may have only been tested for another, entirely different condition - Other dangerous solutions: young adults are particularly susceptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad. --- Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings. About EVEROMAEVEROMA is willpower in a capsule. Combining the gentle art of aromatherapy, with the scientifically proven Proust effect, EVEROMA therapy gives users super-willpower when they need it most. More details are available at www.EVEROMA.com .PRESS RELEASE CONTACT: Sales@ThingsWonderful.com
Dieting and WeightLoss
ThingsWonderful.com Sells Gentle Health and Beauty Solutions – But Also Describes How To Make Them Yourself For Free!
Supporting Your Healthy Goals with Gentle Solutions
January 2008 – www.ThingsWonderful.com is dedicated to provide healthy solutions that are gentle and effective. ThingsWonderful offers products for a healthy happy life. Each product listing also comes with a do-it-yourself section that gives equivalent solutions that are absolutely free.You are welcome to browse the ThingsWonderful Glossary, and examine the free do-it-yourself solutions without any obligation to buy! We are very proud about the ThingsWonderful Philosophy, to use www.ThingsWonderful.com to lead a happier, healthier life!
Willpower for weight loss, dieting, exercise, and to quit smoking. Light therapy for Seasonal Affective Disorder (SAD), Relaxation and Stress Reduction Therapies, Aromatherapy, Sexual Enhancement, and other gentle beauty and health solutions are sold, and also described so users can create their own solutions for free!
ABOUT www.ThingsWonderful.com :
ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products. In addition, for every product sold, ThingsWonderful also lists alternative do-it-yourself solutions that are absolutely free!
Our Philosphy - Sledgehammers are not the way to a better life.
ThingsWonderful.com is for people who want to stay away from sledgehammer solutions like:
- Overly invasive surgery: surgery should be a last resort, and not something to fill a doctor's calendar
- Untested medication: a medicine prescribed for one thing may have only been tested for another, entirely different condition
- Other dangerous solutions: young adults are particularly susceptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad.
--- Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings.
CONTACT:
Sales@ThingsWonderful.com
ThingsWonderful.com Sells Gentle Health and Beauty Solutions – But Also Describes How To Make Them Yourself For Free!
Supporting Your Healthy Goals with Gentle Solutions
January 2008 – www.ThingsWonderful.com is dedicated to provide healthy solutions that are gentle and effective. ThingsWonderful offers products for a healthy happy life. Each product listing also comes with a do-it-yourself section that gives equivalent solutions that are absolutely free.You are welcome to browse the ThingsWonderful Glossary, and examine the free do-it-yourself solutions without any obligation to buy! We are very proud about the ThingsWonderful Philosophy, to use www.ThingsWonderful.com to lead a happier, healthier life!
Willpower for weight loss, dieting, exercise, and to quit smoking. Light therapy for Seasonal Affective Disorder (SAD), Relaxation and Stress Reduction Therapies, Aromatherapy, Sexual Enhancement, and other gentle beauty and health solutions are sold, and also described so users can create their own solutions for free!
ABOUT www.ThingsWonderful.com :
ThingsWonderful is dedicated to provide health solutions that are gentle and effective. ThingsWonderful offers only the finest gentle effective health products. In addition, for every product sold, ThingsWonderful also lists alternative do-it-yourself solutions that are absolutely free!
Our Philosphy - Sledgehammers are not the way to a better life.
ThingsWonderful.com is for people who want to stay away from sledgehammer solutions like:
- Overly invasive surgery: surgery should be a last resort, and not something to fill a doctor's calendar
- Untested medication: a medicine prescribed for one thing may have only been tested for another, entirely different condition
- Other dangerous solutions: young adults are particularly susceptible to being tricked into trying very dangerous things that promise miracles, just because it's today's fad.
--- Stick to the gentle solutions that are best for your body and your whole life. You know gentle solutions are better. You can feel it. Trust your own feelings.
CONTACT:
Sales@ThingsWonderful.com
Sunday, February 3, 2008
The Biggest Loser Club
Dieting and WeightLoss
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Biggest Loser Club
Review Summary
Who has not seen the incredible results, in terms of fat loss, generated on the TV Show-The Biggest Loser? No doubt many consumers have wondered, while watching the show - “how I can get those kinds of results”. Well the answer is here - as a result of the TV show, Rodale and NBC have created The Biggest Loser Club, which is a much needed addition to the weight loss market. This subscription-based online program creates an exceedingly useful and user friendly customized weight loss program that really works, as does the TV show. This system works with your weight loss goal, and then uses the diet and fitness program inspired by the show to help you meet and exceed them. What we think is really cool about this plan, is that it provides and encourages interaction with actual contestants from the show, as well as support and interaction with the experts. This provides a support component, which we believe is second to none. This plan also supplies users with some really sweet extras, such as comprehensive and easy daily meal plans based on your preferences, which include recipes and shopping lists; access to an interactive message board, which can significantly increase the support component of this plan. Although the Biggest Loser TV program is very inspiring, and their online program has worked for some people, we would first recommend using Jillian’s Michaels online program. She is the Biggest Loser’s Club’s most popular trainer and her online interface is very good. Additionally, most users will experience far better results by using Jillian’s program in conjunction with a high quality weight loss product.
Over All Plan
They offer consumers an opportunity to get a “free profile”, which we always like to see offered because it really shows how committed a system or plan is to helping consumers. These kinds of offers allow you to try a “plan on for size”, without having to sign up at first. This can be an incredible valuable offer for consumers, saving them both time and money. Upon signing up, this website provides you with an extremely easy method of entering in all the information needed to create your customized diet and fitness profile. They then turn around and generate a precise exercise regimen and diet plan geared specifically for you, just like on the TV show, to help you reach your diet and fitness goals-effectively and safely. For the price of the monthly membership fee you get many comprehensive and valuable features that can really boost weight loss. They supply you with access to the online community of message boards, advice, inspirational and informative articles and recipes; all of which can be extremely helpful in terms of providing support and education, which often translates directly into fat loss.
Diet Lifestyle
The Biggest Loser Club is extremely results oriented as is the TV show. This is not always the case with weight loss plans, many of which will slap a plan together to piggy back on a book, TV show or other event. This is clearly not the case with this plan, which is not just suitable for those seeking information about weight loss, but is also a must have for those who are not so easily motivated because this plan provides users with methods to boost and create the necessary motivation, as well as providing extreme support. One user wrote that “having people care that I get healthy is my best incentive”, so there you go, the biggest difference between this plan and many others is that these developers really “care”.
Positives
• 10 day free trial period is offered• Caring attitude, which is backed up with real ways to help users lose weight• Provides consumers with real results• Amazing support component• Access to contestants an experts
Negatives
• Only available through this website • High demand may make it hard to get on to the site to sign up
Final Thoughts
Who does not want to have access to top of the line fitness and weight loss experts to help augment their own weight loss and fitness? This plan provides consumers with an opportunity to do just that, as well as pick the brains of those who have achieved rather incredible amounts of weight loss, as have the contestants on The Biggest Loser. Not only that, but this plan gives users all the tools necessary to be able to meet and exceed their own weight loss goals, including a rather incredible amount of support. We saw actual evidence that this system works, with our own eyes, because they post rather extraordinary before and after photos on this website. Many consumers will no doubt believe that this kind of plan will be extremely expensive, and the truth is –it’s incredibly inexpensive. All of the above mentioned comprehensive features are available for a low cost, which we believe is one of the best deals on the market today. As we stated previously, the Biggest Loser TV program is very inspiring, but we would first recommend using Jillian’s Michaels online program rather than the BLC’s online program. She is the Biggest Loser’s Club’s most popular trainer and her online interface is very good. Additionally, most users will experience far better results by using Jillian’s program in conjunction with a high quality weight loss product.
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Biggest Loser Club
Review Summary
Who has not seen the incredible results, in terms of fat loss, generated on the TV Show-The Biggest Loser? No doubt many consumers have wondered, while watching the show - “how I can get those kinds of results”. Well the answer is here - as a result of the TV show, Rodale and NBC have created The Biggest Loser Club, which is a much needed addition to the weight loss market. This subscription-based online program creates an exceedingly useful and user friendly customized weight loss program that really works, as does the TV show. This system works with your weight loss goal, and then uses the diet and fitness program inspired by the show to help you meet and exceed them. What we think is really cool about this plan, is that it provides and encourages interaction with actual contestants from the show, as well as support and interaction with the experts. This provides a support component, which we believe is second to none. This plan also supplies users with some really sweet extras, such as comprehensive and easy daily meal plans based on your preferences, which include recipes and shopping lists; access to an interactive message board, which can significantly increase the support component of this plan. Although the Biggest Loser TV program is very inspiring, and their online program has worked for some people, we would first recommend using Jillian’s Michaels online program. She is the Biggest Loser’s Club’s most popular trainer and her online interface is very good. Additionally, most users will experience far better results by using Jillian’s program in conjunction with a high quality weight loss product.
Over All Plan
They offer consumers an opportunity to get a “free profile”, which we always like to see offered because it really shows how committed a system or plan is to helping consumers. These kinds of offers allow you to try a “plan on for size”, without having to sign up at first. This can be an incredible valuable offer for consumers, saving them both time and money. Upon signing up, this website provides you with an extremely easy method of entering in all the information needed to create your customized diet and fitness profile. They then turn around and generate a precise exercise regimen and diet plan geared specifically for you, just like on the TV show, to help you reach your diet and fitness goals-effectively and safely. For the price of the monthly membership fee you get many comprehensive and valuable features that can really boost weight loss. They supply you with access to the online community of message boards, advice, inspirational and informative articles and recipes; all of which can be extremely helpful in terms of providing support and education, which often translates directly into fat loss.
Diet Lifestyle
The Biggest Loser Club is extremely results oriented as is the TV show. This is not always the case with weight loss plans, many of which will slap a plan together to piggy back on a book, TV show or other event. This is clearly not the case with this plan, which is not just suitable for those seeking information about weight loss, but is also a must have for those who are not so easily motivated because this plan provides users with methods to boost and create the necessary motivation, as well as providing extreme support. One user wrote that “having people care that I get healthy is my best incentive”, so there you go, the biggest difference between this plan and many others is that these developers really “care”.
Positives
• 10 day free trial period is offered• Caring attitude, which is backed up with real ways to help users lose weight• Provides consumers with real results• Amazing support component• Access to contestants an experts
Negatives
• Only available through this website • High demand may make it hard to get on to the site to sign up
Final Thoughts
Who does not want to have access to top of the line fitness and weight loss experts to help augment their own weight loss and fitness? This plan provides consumers with an opportunity to do just that, as well as pick the brains of those who have achieved rather incredible amounts of weight loss, as have the contestants on The Biggest Loser. Not only that, but this plan gives users all the tools necessary to be able to meet and exceed their own weight loss goals, including a rather incredible amount of support. We saw actual evidence that this system works, with our own eyes, because they post rather extraordinary before and after photos on this website. Many consumers will no doubt believe that this kind of plan will be extremely expensive, and the truth is –it’s incredibly inexpensive. All of the above mentioned comprehensive features are available for a low cost, which we believe is one of the best deals on the market today. As we stated previously, the Biggest Loser TV program is very inspiring, but we would first recommend using Jillian’s Michaels online program rather than the BLC’s online program. She is the Biggest Loser’s Club’s most popular trainer and her online interface is very good. Additionally, most users will experience far better results by using Jillian’s program in conjunction with a high quality weight loss product.
Accuslim
Dieting and WeightLoss
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Accuslim™
Review Summary
Accuslim™ is one of the better products we have come across. The products website claims it was “designed to get even the most stubborn metabolisms moving, the ACCUSLIM™ Advanced Fat Burner contains some of the most well-known and most-effective—but hardly used— weight loss nutrients available today. WHAT IT DOES NOT CONTAIN IS Epherdra, one of the most widely used nutrients in diet-pills to date!
Ingredients At A Glance
Accuslim™ contains: Advantra-Z®, Rhodiola Rosea, Garcinia Cambogia, Green Tea Leaf and additional ingredients as clearly listed at the website. *Advantra-Z® - is the only patented natural weight loss ingredient around. It is a form of bitter orange that has been proven, for years, to be as effective as Epherdra for natural weight loss. Advantra-Z® breaks down the stored fat and turns that fat into usable energy without the negative side effects. * Rhodiola Rosea - is a plant often used in traditional remedies in Eastern Europe and Asia with a reputation for stimulating the nervous system, enhancing mood, improving work performance, and reducing fatigue. Some studies have shown that it may improve both physical and mental performance and to prevent high altitude sickness. * Garcinia Cambogia – is used in Indian traditional remedies for edema, delayed menstruation, constipation and intestinal parasites. It is also used for rheumatism and bowel complaints widely sold as a component in dietary supplements. More studies are still need to determine if the ingredient is effective for weight management.
Ingredients In Focus
Accuslim™ contains caffeine in the form of Green Tea Leaf. People taking aspirin or blood thinning medications should consult their doctor before increasing additional caffeine intake, because caffeine may interfere with blood clotting. Be advised that an excessive amount of caffeine is also known to cause restlessness and/or insomnia. More studies are still needed to determine if caffeine is truly beneficial for weight loss.
Positives
• Does not contain Epherdra• Product contains Advantra-Z®• Website post clear usage warnings
Negatives
• Does not contain Hoodia• Does not offer a trial sample• Contains the stimulant caffeine• It should be taken with food for those who have intolerance to caffeine• we would like to see more convincing customer testimonials or before & after pictures.
Final Thoughts
We do however like that Accuslim™ contains Advantra-Z. Advantra-Z in our opinion is the most effective fat burner on the market; because it is patented and we continue to find consistent results. But, without a modern appetite suppressant, we do not find Accuslim™ to be a complete formulation. Again, Accuslim™ does not contain the popular, ingredient Hoodia. Without an active appetite suppressant, you can not be assured decreased consumption of calories. Accuslim™ offers fat burning ingredients, all at the expense of an appetite suppressant.
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Accuslim™
Review Summary
Accuslim™ is one of the better products we have come across. The products website claims it was “designed to get even the most stubborn metabolisms moving, the ACCUSLIM™ Advanced Fat Burner contains some of the most well-known and most-effective—but hardly used— weight loss nutrients available today. WHAT IT DOES NOT CONTAIN IS Epherdra, one of the most widely used nutrients in diet-pills to date!
Ingredients At A Glance
Accuslim™ contains: Advantra-Z®, Rhodiola Rosea, Garcinia Cambogia, Green Tea Leaf and additional ingredients as clearly listed at the website. *Advantra-Z® - is the only patented natural weight loss ingredient around. It is a form of bitter orange that has been proven, for years, to be as effective as Epherdra for natural weight loss. Advantra-Z® breaks down the stored fat and turns that fat into usable energy without the negative side effects. * Rhodiola Rosea - is a plant often used in traditional remedies in Eastern Europe and Asia with a reputation for stimulating the nervous system, enhancing mood, improving work performance, and reducing fatigue. Some studies have shown that it may improve both physical and mental performance and to prevent high altitude sickness. * Garcinia Cambogia – is used in Indian traditional remedies for edema, delayed menstruation, constipation and intestinal parasites. It is also used for rheumatism and bowel complaints widely sold as a component in dietary supplements. More studies are still need to determine if the ingredient is effective for weight management.
Ingredients In Focus
Accuslim™ contains caffeine in the form of Green Tea Leaf. People taking aspirin or blood thinning medications should consult their doctor before increasing additional caffeine intake, because caffeine may interfere with blood clotting. Be advised that an excessive amount of caffeine is also known to cause restlessness and/or insomnia. More studies are still needed to determine if caffeine is truly beneficial for weight loss.
Positives
• Does not contain Epherdra• Product contains Advantra-Z®• Website post clear usage warnings
Negatives
• Does not contain Hoodia• Does not offer a trial sample• Contains the stimulant caffeine• It should be taken with food for those who have intolerance to caffeine• we would like to see more convincing customer testimonials or before & after pictures.
Final Thoughts
We do however like that Accuslim™ contains Advantra-Z. Advantra-Z in our opinion is the most effective fat burner on the market; because it is patented and we continue to find consistent results. But, without a modern appetite suppressant, we do not find Accuslim™ to be a complete formulation. Again, Accuslim™ does not contain the popular, ingredient Hoodia. Without an active appetite suppressant, you can not be assured decreased consumption of calories. Accuslim™ offers fat burning ingredients, all at the expense of an appetite suppressant.
CitriMax
Dieting and WeightLoss
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
CitriMax® Plus
Review Summary
Approximately 50 million Americans go on a diet each year and with literally hundreds of different weight loss products on the market, it’s easy to become overwhelmed by the choices. CitriMax® Plus does not contain an active fat burner, and instead takes a different approach. We do like that the product, contains some basic healthy ingredients such as Calcium and Chromium, but as for immediate weight loss, the jury is still out.
Ingredients At A Glance
CitriMax® Plus ChromeMate® products contain – Citrimax ®, ChromeMate®, Calcium and additional ingredients listed at the website. * Citrimax ® - is a patented form of the fruit Garcinia Cambogia. It is used often in Indian traditional remedies for edema, delayed menstruation, constipation and intestinal parasites. It is also used for rheumatism and bowel complaints it is widely sold as a component in numerous dietary supplements.
Ingredients In Detail
*CitriMax® Plus and ChromeMate® are simply branded names of common dietary ingredients. * ChromeMate® - is a patented form of Chromium Polynicotinate, which is a naturally occurring element found in air, soil, water and food. The trace mineral with other substances that control metabolism; a component of the glucose tolerance factor and activator of certain enzymes, more studies are still needed to determine if it alone is truly beneficial for weight management. * Calcium – is the most basic of mineral salts that in the body is known to strengthen bones. *CitriMax® Plus ChromeMate® – and most supplements containing these ingredient do not additionally contain the patented fat burner Advantra-Z®.
Website In Focus
We were curious if they had any additional testimonials as only a few were posted at the website. After a few attempts, we were able to contact the company and found their representatives to be somewhat helpful. We asked how long they had been in business, they in turn asked a supervisor, and then were told a few years. We appreciates companies who feature dedicated customer service departments.
Positives
• Posts a few testimonials• Natural ingredients• Contains Calcium
Negatives
• Common ingredients as found in many discount store supplements• More studies are still needed to determine if Calcium based products are truly beneficial for weight loss• Does not contain Hoodia• Is more expensive than similar products on the market
Final Thoughts
CitriMax® Plus ChromeMate® products are commonly sold at discount stores. The formulation is a relatively new approach and is not traditionally used for serious weight management. The key ingredients and the concepts behind the product are curious at best. We do like that the product, contains some basic healthy ingredients such as Calcium and Chromium. That is a fine approach but, by getting sufficient good nutrition and exercise can do the same. We believe that burning existing fat is paramount. The product, still does not address the primary issue of existing body fat. Simply putting together a variety of healthy ingredients is not the most practical way to address immediate weight loss. We appreciate products that work for you, not the other way around. We believe that CitriMax® Plus ChromeMate® alone will not help reduce body fat.
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
CitriMax® Plus
Review Summary
Approximately 50 million Americans go on a diet each year and with literally hundreds of different weight loss products on the market, it’s easy to become overwhelmed by the choices. CitriMax® Plus does not contain an active fat burner, and instead takes a different approach. We do like that the product, contains some basic healthy ingredients such as Calcium and Chromium, but as for immediate weight loss, the jury is still out.
Ingredients At A Glance
CitriMax® Plus ChromeMate® products contain – Citrimax ®, ChromeMate®, Calcium and additional ingredients listed at the website. * Citrimax ® - is a patented form of the fruit Garcinia Cambogia. It is used often in Indian traditional remedies for edema, delayed menstruation, constipation and intestinal parasites. It is also used for rheumatism and bowel complaints it is widely sold as a component in numerous dietary supplements.
Ingredients In Detail
*CitriMax® Plus and ChromeMate® are simply branded names of common dietary ingredients. * ChromeMate® - is a patented form of Chromium Polynicotinate, which is a naturally occurring element found in air, soil, water and food. The trace mineral with other substances that control metabolism; a component of the glucose tolerance factor and activator of certain enzymes, more studies are still needed to determine if it alone is truly beneficial for weight management. * Calcium – is the most basic of mineral salts that in the body is known to strengthen bones. *CitriMax® Plus ChromeMate® – and most supplements containing these ingredient do not additionally contain the patented fat burner Advantra-Z®.
Website In Focus
We were curious if they had any additional testimonials as only a few were posted at the website. After a few attempts, we were able to contact the company and found their representatives to be somewhat helpful. We asked how long they had been in business, they in turn asked a supervisor, and then were told a few years. We appreciates companies who feature dedicated customer service departments.
Positives
• Posts a few testimonials• Natural ingredients• Contains Calcium
Negatives
• Common ingredients as found in many discount store supplements• More studies are still needed to determine if Calcium based products are truly beneficial for weight loss• Does not contain Hoodia• Is more expensive than similar products on the market
Final Thoughts
CitriMax® Plus ChromeMate® products are commonly sold at discount stores. The formulation is a relatively new approach and is not traditionally used for serious weight management. The key ingredients and the concepts behind the product are curious at best. We do like that the product, contains some basic healthy ingredients such as Calcium and Chromium. That is a fine approach but, by getting sufficient good nutrition and exercise can do the same. We believe that burning existing fat is paramount. The product, still does not address the primary issue of existing body fat. Simply putting together a variety of healthy ingredients is not the most practical way to address immediate weight loss. We appreciate products that work for you, not the other way around. We believe that CitriMax® Plus ChromeMate® alone will not help reduce body fat.
Medifast
Dieting and WeightLoss
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Medifast
Review Summary
The Medifast 5 &1 Plan is a meal plan that consists of five small Medifast Meals of choice per day, including oatmeal, bars, shakes and the like. Users also eat one larger meal consisting of 5 ounces of protein and a serving of vegetables. The Plan also has its own condiments and snacks available. Programs may be tailored specifically for men and women, as well as seniors, diabetics and those with lactose intolerance. Consumers order meals in two or four-week packages, choosing their mini-meals from a selection of 18 items and are encouraged to track their progress using sheets available for download on the Medifast website.
Diet Lifestyle
Medifast takes the guesswork out of low-calorie dieting by providing controlled portions of pre-approved foods. The plan is based on the common nutritional axiom of eating more frequent, smaller meals to keep hunger from raging out of control. Unlike other plans, there are no points to tally, but there are a smaller range of foods from which to choose. The Medifast plan is very low in carbohydrates, and aims to achieve weight loss in ketosis. While the low carb lifestyle is difficult for some to maintain long-term, having a predetermined menu might help some dieters stay on track, since the stacks of so-called “low carb” foods flooding grocery stores are confusing at best.
Keys: Medifast Meal Offerings and Snacks
1. Shakes 2. Bars 3. Oatmeal 4. Soup 5. Pudding 6. Crisps/Chips 7. Drinks, such as iced tea, Chai latte and others
Keys: Additional Focused Offerings
1. Quick start book 2. Downloads, including a Holiday Survival Guide and Quick Recipes 3. Network of associated physicians 4. Message board to connect with others on the program
Positives
• Focuses on small, frequent meals to combat overeating in one sitting • No points to count • Users may design their own menus or choose from specially-designed menus • Offers selections for diabetics, seniors, and others with special diets • Online community
Negatives
• Relies on ketosis for weight loss, and some may experience its unpleasant side effects • Those on the plan may notice a drop in energy, making exercise difficult • Supplement Bars contain partially hydrogenated vegetable oils • Diet does not allow any fruits • Costs may add up quickly: Two weeks’ worth of meals runs about $140, not including the cost of groceries for the daily lean meat and vegetable meal • no immediate boost in metabolism or appetite suppression etc…
Final Thoughts
Many dieters have enjoyed the reletively quick results that low carbohydrate dieting can sometimes deliver, but as a lifestyle it is difficult for many to maintain. By consuming small meals spaced at 2 to 3 hour intervals, Medifast users may find themselves more sated throughout the day, and with an array of convenient foods at hand, they might be less tempted by the vending machine. Although Medifast meals come in a variety of flavors, some may find the usual selections monotonous after a few days and be tempted to look elsewhere to excite their tastebuds. Additionally, dieters who are accustomed to a fairly active lifestyle may find their energy levels dropping as a result of abrupt calorie restriction. However, the perennially diet-challenged may benefit from a couple of weeks of active portion control before moving on to planning their own weight loss strategy.
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Medifast
Review Summary
The Medifast 5 &1 Plan is a meal plan that consists of five small Medifast Meals of choice per day, including oatmeal, bars, shakes and the like. Users also eat one larger meal consisting of 5 ounces of protein and a serving of vegetables. The Plan also has its own condiments and snacks available. Programs may be tailored specifically for men and women, as well as seniors, diabetics and those with lactose intolerance. Consumers order meals in two or four-week packages, choosing their mini-meals from a selection of 18 items and are encouraged to track their progress using sheets available for download on the Medifast website.
Diet Lifestyle
Medifast takes the guesswork out of low-calorie dieting by providing controlled portions of pre-approved foods. The plan is based on the common nutritional axiom of eating more frequent, smaller meals to keep hunger from raging out of control. Unlike other plans, there are no points to tally, but there are a smaller range of foods from which to choose. The Medifast plan is very low in carbohydrates, and aims to achieve weight loss in ketosis. While the low carb lifestyle is difficult for some to maintain long-term, having a predetermined menu might help some dieters stay on track, since the stacks of so-called “low carb” foods flooding grocery stores are confusing at best.
Keys: Medifast Meal Offerings and Snacks
1. Shakes 2. Bars 3. Oatmeal 4. Soup 5. Pudding 6. Crisps/Chips 7. Drinks, such as iced tea, Chai latte and others
Keys: Additional Focused Offerings
1. Quick start book 2. Downloads, including a Holiday Survival Guide and Quick Recipes 3. Network of associated physicians 4. Message board to connect with others on the program
Positives
• Focuses on small, frequent meals to combat overeating in one sitting • No points to count • Users may design their own menus or choose from specially-designed menus • Offers selections for diabetics, seniors, and others with special diets • Online community
Negatives
• Relies on ketosis for weight loss, and some may experience its unpleasant side effects • Those on the plan may notice a drop in energy, making exercise difficult • Supplement Bars contain partially hydrogenated vegetable oils • Diet does not allow any fruits • Costs may add up quickly: Two weeks’ worth of meals runs about $140, not including the cost of groceries for the daily lean meat and vegetable meal • no immediate boost in metabolism or appetite suppression etc…
Final Thoughts
Many dieters have enjoyed the reletively quick results that low carbohydrate dieting can sometimes deliver, but as a lifestyle it is difficult for many to maintain. By consuming small meals spaced at 2 to 3 hour intervals, Medifast users may find themselves more sated throughout the day, and with an array of convenient foods at hand, they might be less tempted by the vending machine. Although Medifast meals come in a variety of flavors, some may find the usual selections monotonous after a few days and be tempted to look elsewhere to excite their tastebuds. Additionally, dieters who are accustomed to a fairly active lifestyle may find their energy levels dropping as a result of abrupt calorie restriction. However, the perennially diet-challenged may benefit from a couple of weeks of active portion control before moving on to planning their own weight loss strategy.
Trimspa
Dieting and WeightLoss
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Trimspa X32
Review Summary
Trimspa’s ad campaign was almost impossible to miss, especially with the scandals constantly swirling around its spokesperson. Perhaps even more astonishing were the before and after photos featured in print and television advertisements of users who had gone from obese to fitness model shape in a matter of weeks. Like many thermogenic herbal supplements, it used to contain Epherdra, but has since revamped its formula. Yet in spite of all the hype, Trimspa’s ingredient list still reads mostly the same as the majority of weight loss supplements on the market.
Ingredients At A Glance
Trimspa Contains: Hoodia Gordonii, a natural appetite suppressant; patented by TRIMSPA for weight loss, Glucosamine is designed to prolong the amount of time glucose remains in the bloodstream after eating; Green Tea, for its thermogenic properties; Cocoa Extract as a diuretic; Citrus Naringin, also known as Bitter Orange. Chromium, to help control carbohydrate cravings; Vanadium, a naturally occurring appetite suppressant; Glucomannan, a dietary fiber that assists in weight loss due to its ability to create a sense of fullness, even when taken in small amounts.
Ingredients In Focus
According to the manufacturers of Trimspa, Glucosamine is designed to prolong the amount of time glucose (or blood sugar) stays within the bloodstream after eating. Theoretically, this delay means that any extra insulin can be used directly by the muscles for energy, instead of being transferred too quickly into fat cells. However, some nutritionists warn that insulin stimulates glucose uptake into the tissues, and with insulin resistance, tissues have the diminished ability to respond to insulin. This is a characteristic of obesity, hypertension, and type 2 diabetes. The amount in Trimspa X32 is unlikely to cause any of these conditions, but it still doesn’t make sense for this formula.
Diet Lifestyle
While this review refers specifically to Trimspa’s premier blend, Trimspa X32, the company also offers three additional blends: Trimspa Energy, Trimspa Ultra and Metabospa. The Energy and Ultra formulas are very similar to X32, except that Trimspa Energy contains more caffeine, and Trimspa Ultra contains slightly less caffeine and includes grapefruit extract as an additional ingredient. Metabospa contains 3acetyl7oxode- hydroepiandrosterone, a mouthful of an ingredient and naturally occurring metabolite of DHEA that may aid in the reduction of body fat and effect thyroid hormone levels. Energy, Ultra, and X32 all contain the wildly popular appetite supplement, Hoodia.
Positives
• Contains Hoodia gordonii • Contains glucomannan • Website posts testimonials • Discount available for multiple bottles
Negatives
• At the recommended dose of 6 pills a day, one bottle will last only 10 days. The suggested retail price of a bottle of Trimspa is $39.95, which adds up to $120 per month • Taking Trimspa in the late afternoon and evening may be too stimulating for some people • Tyramine may trigger migraines • we would like to see more convincing customer testimonials or before & after pictures.
Final Thoughts
Despite its apparently mighty advertising budget, Trimspa X32’s formula is really nothing new. While it does contain Hoodia and Glucomannan, two ingredients that have been shown to reduce appetite, it does not include some of the newer, patented fat burners currently available. However, Trimspa’s worst offense is probably the lack of solid information the manufacturer provides to the consumer. Its website reveals page after page of incredible transformations, yet it posts few to no details on the quality of its ingredients. For a lower cost, consumers could easily find a similar supplement that placed their safety and satisfaction as a top priority.
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
Trimspa X32
Review Summary
Trimspa’s ad campaign was almost impossible to miss, especially with the scandals constantly swirling around its spokesperson. Perhaps even more astonishing were the before and after photos featured in print and television advertisements of users who had gone from obese to fitness model shape in a matter of weeks. Like many thermogenic herbal supplements, it used to contain Epherdra, but has since revamped its formula. Yet in spite of all the hype, Trimspa’s ingredient list still reads mostly the same as the majority of weight loss supplements on the market.
Ingredients At A Glance
Trimspa Contains: Hoodia Gordonii, a natural appetite suppressant; patented by TRIMSPA for weight loss, Glucosamine is designed to prolong the amount of time glucose remains in the bloodstream after eating; Green Tea, for its thermogenic properties; Cocoa Extract as a diuretic; Citrus Naringin, also known as Bitter Orange. Chromium, to help control carbohydrate cravings; Vanadium, a naturally occurring appetite suppressant; Glucomannan, a dietary fiber that assists in weight loss due to its ability to create a sense of fullness, even when taken in small amounts.
Ingredients In Focus
According to the manufacturers of Trimspa, Glucosamine is designed to prolong the amount of time glucose (or blood sugar) stays within the bloodstream after eating. Theoretically, this delay means that any extra insulin can be used directly by the muscles for energy, instead of being transferred too quickly into fat cells. However, some nutritionists warn that insulin stimulates glucose uptake into the tissues, and with insulin resistance, tissues have the diminished ability to respond to insulin. This is a characteristic of obesity, hypertension, and type 2 diabetes. The amount in Trimspa X32 is unlikely to cause any of these conditions, but it still doesn’t make sense for this formula.
Diet Lifestyle
While this review refers specifically to Trimspa’s premier blend, Trimspa X32, the company also offers three additional blends: Trimspa Energy, Trimspa Ultra and Metabospa. The Energy and Ultra formulas are very similar to X32, except that Trimspa Energy contains more caffeine, and Trimspa Ultra contains slightly less caffeine and includes grapefruit extract as an additional ingredient. Metabospa contains 3acetyl7oxode- hydroepiandrosterone, a mouthful of an ingredient and naturally occurring metabolite of DHEA that may aid in the reduction of body fat and effect thyroid hormone levels. Energy, Ultra, and X32 all contain the wildly popular appetite supplement, Hoodia.
Positives
• Contains Hoodia gordonii • Contains glucomannan • Website posts testimonials • Discount available for multiple bottles
Negatives
• At the recommended dose of 6 pills a day, one bottle will last only 10 days. The suggested retail price of a bottle of Trimspa is $39.95, which adds up to $120 per month • Taking Trimspa in the late afternoon and evening may be too stimulating for some people • Tyramine may trigger migraines • we would like to see more convincing customer testimonials or before & after pictures.
Final Thoughts
Despite its apparently mighty advertising budget, Trimspa X32’s formula is really nothing new. While it does contain Hoodia and Glucomannan, two ingredients that have been shown to reduce appetite, it does not include some of the newer, patented fat burners currently available. However, Trimspa’s worst offense is probably the lack of solid information the manufacturer provides to the consumer. Its website reveals page after page of incredible transformations, yet it posts few to no details on the quality of its ingredients. For a lower cost, consumers could easily find a similar supplement that placed their safety and satisfaction as a top priority.
The South Beach Diet
Dieting and WeightLoss
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
The South Beach Diet
Review Summary
The South Beach Diet is an extremely fashionable nutrition plan based on many of the same low-carbohydrate principles first popularized by the Atkins diet. However, the diet’s main selling point was its comparative flexibility; followers were allowed to eat some grains and fruit, which are strongly discouraged in Atkins. In spite of this relative leniency, many still found the diet challenging long term. As breezy and relaxed as the name makes it sound, the South Beach Diet still contains numerous restrictions that left many dieters feeling deprived and depressed.
How The Program is Advertised to Work
Both South Beach and Atkins diets restrict carbohydrates. While “good carbs” are allowed with South Beach, dieters must forgo to potatoes, fruit, bread, cereal, rice, pasta, beets, carrots, and corn for the first two weeks. After that, most of these foods remain strongly discouraged. After a severe 14-day induction phase, banned foods are slowly reintroduced. Tomatoes and onions, previously limited, are now fine. Fruit makes a comeback, too. This stage lasts until you hit your target weight, after which a few basic guidelines apply. The final stage is your diet for life. The diet is based on the observation that Americans are addicted to their carbs. The first two weeks of the induction phase are meant to squash these cravings. According to South Beach Theory, highly processed carbs get digested too quickly, causing insulin levels to spike, and further fueling the desire for more. By breaking this cycle, the South Beach diet promises not only to make you want to eat less food, but better food.
Diet Lifestyle
The South Beach Diet requires some serious willpower for the first two weeks during Phase One. This phase is extremely restrictive and the recommended weight loss of up to 13lb is unreasonable by most standards. Not only is it risky to lose so much weight in such a short amount of time, many dieters are likely to go right back to their old favorites once they return to less restricted eating habits. This is bad for the waistline and even worse for morale. Beyond this initial phase, however, there are fewer dietary restrictions than some other diet plans. No major food groups are eliminated and plenty of fruit and vegetables are recommended. In the long term, this may be of the better diets, although some nutritionists recommend avoiding Phase One and starting with Phase Two due to possible lean muscle loss.
Keys: South Beach Plans
1. Focused on a balance of “good” carbs and fats 2. Based on the Glycemic index 3. Aims to break the cycle of craving highly-processed foods
Keys: Additional Focused Offerings
1. Recipe database of meals for various phases 2. Meal planner to help customize a week’s worth of meals 3. Food guides for advice on dining out 4. Registered dietitians available online to answer diet questions 5. Community message boards
Positives
• Website posts testimonials • Does not exclude any major food groups • Does not rely on ketosis for weight loss • Users may cancel online subscriptions at any time ($20 minimum)
Negatives
• Program does not include exercise recommendations
Final Thoughts
In many ways, the South Beach Diet meets several of the criteria for a healthy diet. It's rich in vegetables, fruits, whole grains, and lean protein. Most importantly, it doesn't leave out any major food groups. However, it’s important to note that that during the induction phase, much of the lost weight is water weight. Furthermore, it’s important to consider that the majority of setbacks are likely to occur during the extremely restrictive first phase. While weight loss might occur more slowly if dieters begin at Stage Two, it might likely be far easier to maintain. In the end, this diet seems most suited for those with a strong sense of will power.
Skinny On Diets is a very good website. It contains info like this:
NOTE: If you are considering using the diet or weight loss plan below, you should also consider using EVEROMA as a willpower aid. No diet plan or weight loss program will work unless you have the WILLPOWER to stick with it!
The South Beach Diet
Review Summary
The South Beach Diet is an extremely fashionable nutrition plan based on many of the same low-carbohydrate principles first popularized by the Atkins diet. However, the diet’s main selling point was its comparative flexibility; followers were allowed to eat some grains and fruit, which are strongly discouraged in Atkins. In spite of this relative leniency, many still found the diet challenging long term. As breezy and relaxed as the name makes it sound, the South Beach Diet still contains numerous restrictions that left many dieters feeling deprived and depressed.
How The Program is Advertised to Work
Both South Beach and Atkins diets restrict carbohydrates. While “good carbs” are allowed with South Beach, dieters must forgo to potatoes, fruit, bread, cereal, rice, pasta, beets, carrots, and corn for the first two weeks. After that, most of these foods remain strongly discouraged. After a severe 14-day induction phase, banned foods are slowly reintroduced. Tomatoes and onions, previously limited, are now fine. Fruit makes a comeback, too. This stage lasts until you hit your target weight, after which a few basic guidelines apply. The final stage is your diet for life. The diet is based on the observation that Americans are addicted to their carbs. The first two weeks of the induction phase are meant to squash these cravings. According to South Beach Theory, highly processed carbs get digested too quickly, causing insulin levels to spike, and further fueling the desire for more. By breaking this cycle, the South Beach diet promises not only to make you want to eat less food, but better food.
Diet Lifestyle
The South Beach Diet requires some serious willpower for the first two weeks during Phase One. This phase is extremely restrictive and the recommended weight loss of up to 13lb is unreasonable by most standards. Not only is it risky to lose so much weight in such a short amount of time, many dieters are likely to go right back to their old favorites once they return to less restricted eating habits. This is bad for the waistline and even worse for morale. Beyond this initial phase, however, there are fewer dietary restrictions than some other diet plans. No major food groups are eliminated and plenty of fruit and vegetables are recommended. In the long term, this may be of the better diets, although some nutritionists recommend avoiding Phase One and starting with Phase Two due to possible lean muscle loss.
Keys: South Beach Plans
1. Focused on a balance of “good” carbs and fats 2. Based on the Glycemic index 3. Aims to break the cycle of craving highly-processed foods
Keys: Additional Focused Offerings
1. Recipe database of meals for various phases 2. Meal planner to help customize a week’s worth of meals 3. Food guides for advice on dining out 4. Registered dietitians available online to answer diet questions 5. Community message boards
Positives
• Website posts testimonials • Does not exclude any major food groups • Does not rely on ketosis for weight loss • Users may cancel online subscriptions at any time ($20 minimum)
Negatives
• Program does not include exercise recommendations
Final Thoughts
In many ways, the South Beach Diet meets several of the criteria for a healthy diet. It's rich in vegetables, fruits, whole grains, and lean protein. Most importantly, it doesn't leave out any major food groups. However, it’s important to note that that during the induction phase, much of the lost weight is water weight. Furthermore, it’s important to consider that the majority of setbacks are likely to occur during the extremely restrictive first phase. While weight loss might occur more slowly if dieters begin at Stage Two, it might likely be far easier to maintain. In the end, this diet seems most suited for those with a strong sense of will power.